In this weeks anxiety variety I talk about a fantastic quote I came across online recently. I got into detail about how we can lean into even when we're scared. This gives us the opportunity to really grow.

Being fearless precisely when you are most scared is the best hack. - James Altucher

Links:

To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

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For more information about the retreat go to http://moreliferetreat.com

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In this episode you will learn:

• How we only really grow when we put ourselves out there

• What it's like to engage in being comfortable when we're uncomfortable

• Starting before you have permission from anyone

• Even at my worst I still survived

• How I experienced bad turbulence on a plane and dealt with that

• Where in your life can you be brave?

• Where can you be fearless when you're scared?

Quotes:

• "In spite of this fear I'm taking a baby step anyway"