Today we’re engaging a powerful tool for shifting energy, releasing self-doubt, and tapping back into love and acceptance.

Many of us were taught that we’re only worthy of love and acceptance when we think, act, and feel in certain ways. Today we’re going to break that belief and love and accept ourselves anyway, no matter what.

If you’re familiar with the emotional freedom technique - you may know the classic opening statement: “Even though I feel this way, I completely and fully love and accept myself as I am right now.”

We’re going to be using this statement as a standalone mantra & tool that you can use all day long to take whatever's going on within you - and come to that warm place of deep love & acceptance for yourself, as you are.

More Purely Being 💖

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#selflove #eft #mantra #acceptance #healing