Tartan Running Shorts

We are back after a wee break with a bumper episode and delighted to have Tokyo Paralympic champion Owen Miller on the show!

Kyle reveals how his 24 hour race went and Tommy talks all about Valencia Marathon training block.

We also have a wad of race results including the XC dubs some superb stand out performances by Jo Murphy and Sarah Inglis!

Photo credit: LINTAO ZHANG GETTY IMAGES

Tommy is back with a storming run! Kyle has decided to race a 24 hour race in Belfast this weekend and we have a heap of race results to chat to you about...ENJOY!

Good things come to those who wait.....after a short break Episode 157 is wrapped but more importantly, the Tartan Running Shorts are a go!

This week we catch up on how we're progressing with Kyle still weighing up the 24 hour race whilst Tommy is well underway in the Valencia Marathon block. There have been a bunch of big races over the last few weeks with Scottish club vests hitting start lines and we catch up on those results!

And finally, TRS listeners are starting to don Tartan Running Shorts! It's been a long time coming but they are under dispatch now. Hit us up with a pic of you racing in your shorts for our Tartan Wall!

Episode 156

What a stacked show we have this week:

- ACP 100K Champ - Chris Richardson ('Rico')

- Tommy races in Paris!

- Scottish Para Round Up

- Lots of Race Results across Scotland

- TRS Runner of the Week

In Episode 155 we've got too much to cover! Last week was UTMB week and fresh from his fantastic 2nd place in the OCC, Robbie Simpson joins us to talk about his race.

WRs have been dropping at the Antrim Coast Half Marathon and at 24 Hours, Kyle's been race directing Speyside Way Ultra and Tommy's back spectating at the Meeting de Paris Diamond League!

On top of that we've got results from across Scotland to catch up on as well as our training and a lookahead to our next races.

In Episode 154 we are joined by the bulk of the Scotland team from the Anglo Celtic Plate 100K! Kyle catches us up on his 3rd place to back up his bronze medal at the same event 3 years ago before Jo Murphy, Alison McGill, Jason Kelly and team manager Adrian Stott jump on to recap the weekend from their perspective. With emergency toilet stops, cramping agony, odd socks, some hard hitting motivation from the crew all delivering a great set of results this is a team talk to tune into!

We've got more and more results streaming in these days with Roon the Toon 10k and The Big Half being the main hitters this week.

In Episode 153, we are joined by Team GB's Steph Davis fresh from her Olympic debut! Steph chats about her experience in Tokyo where her strong controlled run saw her finish in an impressive 39th place and first British woman!

Kyle is into race week for the Anglo Celtic Plate 100K where he dons a Scotland vest again, and we've got results from the Scottish Senior Track Champs and other events in Scotland to cover.

Episode 152 is also Day 1 post Tokyo 2020. Don't fear, TRS are here this week to fill that Olympic hole in your life. We reflect on all the Scottish athletics performances last week including the incredible medal wins for Laura Muir and Josh Kerr!

As well as the Olympics, Robbie Simpson was in impressive form at Sierre Zinal and we've got local results too. Kyle is beginning to look ahead to ACP 100k, with the big preview coming next week...

We have yet another Scottish superstar on the show tonight in the form of newly crowned European Bronze medallist Erin Wallace!

This show is stacked with Olympic content alongside some amazing results(including a world record!)on home turf!

Tokyo 2020 is finally here! We celebrate in Episode 150 by previewing the first of the Scottish athletes to line up on the track next week at the Olympic games. And if that's not enough, Luke Ivory joins us fresh (ish) from his FKT on the NC500.

We've got results from the modern classic that is the Campus 5k, and the Scottish Masters Championships which saw some national records do down in fast fashion.

Let the games.....commence!