Episode 148 is a slightly slow week, very much the calm before the storm! Kyle is deep into his 100K training and celebrates by spraying a beer, while is a return of the injury demons for Tom.

It's Bastille Day as we release, and fittingly we talk about the electric Monaco Diamond League next to the South of France, the British Ultra Trail Champs and the Scottish Masters Track Champs! Maybe not that slow after all...

Episode 147 – Baby News, Jennifer Wetton & Moray Coastal 50

It might be a few weeks but boy o boy, the TRS lads have been busy and are now fully recharged and ready to go! We aren’t going to give too much away to what we are going to call ‘Season 2’ so listen to the episode and hear the exciting news, Tommy & Kyle’s racing plans and a hugely insightful interview with current Scottish Marathon Champion Jennifer Wetton!

Listen on all good podcast stores!

Episode 146 - We have Race Director of the Antrim Coast Half Marathon & former Olympian James McIlroy on the show to talk about the incredible elite field and how you guys can join the stellar lineup!

Meanwhile, Tommy is glowing whilst Kyle does a virtual fashion show for him on the much anticipated TRS shorts. YES - they are coming!

We also talk about Kyle's international call up, a recent 100 mile treadmill world record, bouncy shoes & some stellar race results!

We are back! Episode 145 fills the gap created during our short break with 2 guests!

Michael Wright, RD from Monument Mile, joins to talk about the successful 2021 event this weekend past, and Will Townsend co-founder of Active Root gives an update on Scotland's favourite sports drink.

Meanwhile racing is well and truly back so plenty of results and news for us to ramble on.

Good things come in threes! Fresh from blazing PB performances at the recent Cheshire Elite Marathon, Kenny Wilson and Chris Richardson join us to talk about the event, their prep and how their races unfolded.

British ultra athlete Grant MacDonald also jumps on following his outing at the fantastic Centurion 100 mile race which also saw the WR for 100 mile go!

Plus the usual ramblings, available now!

In Episode 143 we're deep into Spring marathon season (COVID style). Michael Harrington from RunCheshire joins us to talk about this weekend's Cheshire Marathon which is assembling quite the field! Hear all about the field and the challenges of putting on the leading UK Spring marathon this year only on TRS!

The GOAT has been back in action with Kipchoge returning to winning ways at the NN Running MissionMarathon and we ramble about that and the first FKTs of the season!

Episode 141!

Kyle reveals some exciting news on his position at a new charity, Athletics Trust Scotland and speaks to the Chair of the Trust Ian Beattie.

https://athleticstrustscotland.org.uk/

We also bring you scottish elite triathletes Sophia Green and Cameron Main who both achieved times of 16:13 and 13.53 respectively at the recent Podium 5k and this isn't even there main sport! We talk about their unique training approach, life as a power couple and Cameron also talks about his amazing charity the Abbie's Sparkle Foundation set up by and in memory of his sister.

https://abbiessparklefoundation.org/

Joining us in Episode 141 is the fastest woman over 5K in the world! Fresh from her red hot run at Podium 5K, Beth Potter jumps on to talk about that race and whats coming next.

As well as Beth's incredible run, we talk about the rest of the field at Podium including some fast young Scots. Meanwhile, Tom's been racing too in his new colours at the Team Lenglen Solidarity Run in the latest update of Tommy-In-Paris and Kyle's been recce running!

These champs need no introduction!

What a show and perhaps the longest one but stacked full of inspiration. We have 3 of our top Scottish marathon runners telling us their stories about how the Olympic trials went at Kew Gardens.

In Episode 139 we're joined by Kyle's British team mates fresh from their Solidarity Run efforts! Joanna Murphy, Sam Amend, Grant Macdonald, Dave Andrews, Ollie Garrod and Rob Turner jump onto TRS to give a quick share on how their 6 hour run went as well as a bit of chat about what's coming next.

Kyle gives us an extended breakdown on his first foray into ultra running since the treadmill challenge and we preview the British Athletics Olympic Marathon trial this weekend!