<p>In this interview I talk with physical therapist, Dr. Jared Vagy, about his 4-step pyramid for healing climbing injuries like shoulder impingement, rotator cuff strain, and neck strain.</p>

In this interview I talk with physical therapist, Dr. Jared Vagy, about his 4-step pyramid for healing climbing injuries like shoulder impingement, rotator cuff strain, and neck strain.

TBP 092 :: Dr. Jared Vagy’s 4-Step Pyramid for Healing Injuries

Hosted by climber, nutritionist, and mindset coach, Neely Quinn, The TrainingBeta Podcast is a regular conversation with rock climbing’s best and brightest, including pro rock climbers, climbing trainers, and other insightful members of the climbing community. You’ll learn how to train for climbing, how to fuel yourself well for climbing, and mindset strategies to help you perform well on the wall and have a great time doing it. Whether you’re a beginner climber or a seasoned pro, you’ll learn something from these conversations, or at the very least, get really stoked to climb and train.

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TBP 092 :: Dr. Jared Vagy’s 4-Step Pyramid for Healing Injuries

TBP 092 :: Dr. Jared Vagy’s 4-Step Pyramid for Healing Injuries

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