<p>In this interview I talk with physical therapist, Dr. Jared Vagy, about how to heal and prevent finger pulley sprains and other finger injuries using his Rock Rehab Pyramid for rock climbers.</p>

In this interview I talk with physical therapist, Dr. Jared Vagy, about how to heal and prevent finger pulley sprains and other finger injuries using his Rock Rehab Pyramid for rock climbers.

TBP 116 :: Dr. Jared Vagy on Healing Finger Injuries

Hosted by climber, nutritionist, and mindset coach, Neely Quinn, The TrainingBeta Podcast is a regular conversation with rock climbing’s best and brightest, including pro rock climbers, climbing trainers, and other insightful members of the climbing community. You’ll learn how to train for climbing, how to fuel yourself well for climbing, and mindset strategies to help you perform well on the wall and have a great time doing it. Whether you’re a beginner climber or a seasoned pro, you’ll learn something from these conversations, or at the very least, get really stoked to climb and train.

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TBP 116 :: Dr. Jared Vagy on Healing Finger Injuries

TBP 116 :: Dr. Jared Vagy on Healing Finger Injuries

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