<p>Rachel Briggs tells us how her climbing's improved while raising 2 young children, and how she navigates the physical & emotional challenges of motherhood.</p>

Rachel Briggs tells us how her climbing's improved while raising 2 young children, and how she navigates the physical & emotional challenges of motherhood.

<p>Rachel Briggs tells us how her climbing's improved while raising 2 young children, and how she navigates the physical &amp; emotional challenges of motherhood.</p>

TBP 135: Rachel Briggs on Navigating Climbing as a Mother

Hosted by climber, nutritionist, and mindset coach, Neely Quinn, The TrainingBeta Podcast is a regular conversation with rock climbing’s best and brightest, including pro rock climbers, climbing trainers, and other insightful members of the climbing community. You’ll learn how to train for climbing, how to fuel yourself well for climbing, and mindset strategies to help you perform well on the wall and have a great time doing it. Whether you’re a beginner climber or a seasoned pro, you’ll learn something from these conversations, or at the very least, get really stoked to climb and train.

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TBP 135: Rachel Briggs on Navigating Climbing as a Mother

TBP 135: Rachel Briggs on Navigating Climbing as a Mother

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