In this episode, I talk with Coach Alex Stiger about what she learns from watching all of the Climbing World Cups and how she uses those videos to teach her clients about their own climbing. You can passively watch any sport you want, but if you’re actually an athlete in that sport, you can turn those viewings into active learning sessions by asking yourself a few questions and being really observant.

Here’s what we talked about:

• Why she chose this topic right now

I really loved how organized and thoughtful Alex was about this interview. I learned a lot and will be watching World Cups with a new lens now, and I hope you will too.

• Enroll in Alex’s 5.12 Breakthrough Series until July 28th, 2023