In this episode, I talk about how I've worked through my negative feelings about being a short climber. I used to care a lot about not being acknowledged for things I thought were harder for me as a short climber, and I used to feel envious of taller climbers' long reach.

But having done the kind of work I will guide you through in this episode, most of the time I honestly don't care anymore what other climbers are doing or how hard something feels for me as a short climber.

This episode will give you a roadmap to look at your own feelings, values, and thoughts about the situation so that you can enjoy climbing for what it is to YOU - not how it compares with someone else's experience.

Get more mindset and nutrition coaching advice like this on my patreon: www.patreon.com/trainingbeta