Yogaland Podcast

Teaching Beginners in an All Levels Yoga Class


Listen Later

My husband, Jason Crandell, is back this week, and he's sharing practical tips for teaching beginning students when they come to a mixed-level class.


Here are a few things you'll learn:

* How to keep a new student safe without making them feel singled out (and when to just let things go!)

* Strategies for helping beginners (and everyone else, too!) through the Chaturanga/Up Dog/Down Dog transition and alternatives

* Tips for helping students step from Down Dog to a Lunge in Sun Salutations

* Teaching the details of Down Dog

   - Troubleshooting for tight students

   - How to find the appropriate distance between the feet and hands

* How to help students find the right distance between their feet in standing poses


Show notes: yogalandpodcast.com/episode139/


SHOUT-OUT TO OUR SPONSORS


1. LOLA is a female-founded company offering 100 organic cotton tampons, pads, and liners. For every purchase, LOLA donates feminine care products to homeless shelters across the U.S. For 40% off all subscriptions, visit mylola.com and enter the code YOGALAND40 when you subscribe.


2. Care/of is a monthly subscription vitamin service made from high, quality ingredients personally tailored to your exact needs. Their short quiz asks you about your diet, health goals, and lifestyle choices and uses these answers to create personalized vitamin packs just for you. For 50% off your first month of personalized care/of vitamins, visit takecareof.com and enter promo code YOGALAND50.

Support this show http://supporter.acast.com/yogaland.

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Yogaland PodcastBy Andrea Ferretti

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

1,245 ratings


More shows like Yogaland Podcast

View all
Tara Brach by Tara Brach

Tara Brach

10,573 Listeners

Untangle by Untangle

Untangle

851 Listeners

J. Brown Yoga Talks by J. Brown Yoga

J. Brown Yoga Talks

571 Listeners

The Terri Cole Show by Terri Cole

The Terri Cole Show

1,404 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,730 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,528 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,903 Listeners

The Liz Moody Podcast by Liz Moody

The Liz Moody Podcast

3,173 Listeners

Commune with Jeff Krasno by Commune

Commune with Jeff Krasno

600 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,584 Listeners

Eckhart Tolle: Essential Teachings by Oprah and Eckhart Tolle

Eckhart Tolle: Essential Teachings

3,754 Listeners

A Bit of Optimism by Simon Sinek

A Bit of Optimism

2,230 Listeners

Let's Talk Yoga by Arundhati Baitmangalkar

Let's Talk Yoga

455 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,512 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

1,105 Listeners