TED Talks Daily

There's nothing quite like a good night's sleep. What if technology could help us get more out of it? Dan Gartenberg is working on tech that stimulates deep sleep, the most regenerative stage which (among other wonderful things) might help us consolidate our memories and form our personalities. Find out more about how playing sounds that mirror brain waves during this stage might lead to deeper sleep -- and its potential benefits on our health, memory and ability to learn.

Hosted on Acast. See acast.com/privacy for more information.

Look at the letters around you: on street signs, stores, restaurant menus, the covers of books. Whether you realize it or not, the letters are speaking to you, telling you something beyond the literal text -- that whatever they represent is modern or finely crafted or fantastical or zany. Learn to decode this secret language with lettering designer Martina Flor as she explains how altering the shapes, colors and textures of letters changes how we perceive them. (In Spanish with English subtitles)

Justin Baldoni wants to start a dialogue with men about redefining masculinity -- to figure out ways to be not just good men but good humans. In a warm, personal talk, he shares his effort to reconcile who he is with who the world tells him a man should be. And he has a challenge for men: "See if you can use the same qualities that you feel make you a man to go deeper," Baldoni says. "Your strength, your bravery, your toughness: Are you brave enough to be vulnerable? Are you strong enough to be sensitive? Are you confident enough to listen to the women in your life?"

Luvvie Ajayi isn't afraid to speak her mind or to be the one dissenting voice in a crowd, and neither should you. "Your silence serves no one," says the writer, activist and self-proclaimed professional troublemaker. In this bright, uplifting talk, Ajayi shares three questions to ask yourself if you're teetering on the edge of speaking up or quieting down -- and encourages all of us to get a little more comfortable with being uncomfortable.

Conventional wisdom says that to win an election, you need to play to your constituencies' basest, most divisive instincts. But as a candidate for mayor of Tulsa, Oklahoma, G.T. Bynum decided to skip the smear campaigns and trash talk and instead focus on results. He told Tulsa's voters exactly what he wanted to accomplish if elected and gave them transparent ways to measure his success, and it led him to win the election. In a hopeful, funny talk, Bynum shares how he's now using data and evaluation to tackle his city's most pressing issues -- and why we need to set aside our philosophical disagreements and focus on those aspirations that unite us.

Hosted on Acast. See acast.com/privacy for more information.

Educator and entrepreneur Sebastian Thrun wants us to use AI to free humanity of repetitive work and unleash our creativity. In an inspiring, informative conversation with TED Curator Chris Anderson, Thrun discusses the progress of deep learning, why we shouldn't fear runaway AI and how society will be better off if dull, tedious work is done with the help of machines. "Only one percent of interesting things have been invented yet," Thrun says. "I believe all of us are insanely creative ... [AI] will empower us to turn creativity into action."

Hosted on Acast. See acast.com/privacy for more information.

Conventional wisdom says that to win an election, you need to play to your constituencies' basest, most divisive instincts. But as a candidate for mayor of Tulsa, Oklahoma, G.T. Bynum decided to skip the smear campaigns, tell voters what he wanted to accomplish and give them ways to measure his success -- and it led him to win the election. In a hopeful, funny talk, Bynum shares how he's tackling his city's most pressing issues and says that we need to set aside philosophical disagreements and focus on the aspirations that unite us.

Educator and entrepreneur Sebastian Thrun wants us to use AI to free humanity of repetitive work and unleash our creativity. In an inspiring, informative conversation with TED Curator Chris Anderson, Thrun discusses the progress of deep learning, why we shouldn't fear runaway AI and how society will be better off if dull, tedious work is done with the help of machines. "Only one percent of interesting things have been invented yet," Thrun says. "I believe all of us are insanely creative ... [AI] will empower us to turn creativity into action."

Natsai Audrey Chieza is a designer on a mission -- to reduce pollution in the fashion industry while creating amazing new things to wear. In her lab, she noticed that the bacteria Streptomyces coelicolor makes a striking red-purple pigment, and now she's using it to develop bold, color-fast fabric dye that cuts down on water waste and chemical runoff, compared with traditional dyes. And she isn't alone in using synthetic biology to redefine our material future; think -- "leather" made from mushrooms and superstrong yarn made from spider-silk protein. We're not going to build the future with fossil fuels, Chieza says. We're going to build it with biology.

Hosted on Acast. See acast.com/privacy for more information.

Fresh food free of chemicals and pesticides is hard to come by in China: in 2016, the Chinese government revealed half a million food safety violations in just nine months. In the absence of safe, sustainable food sources, TED Fellow Matilda Ho launched China's first online farmers market, instituting a zero-tolerance test towards pesticides, antibiotics and hormones in food. She shares how she's growing her platform from the ground up and bringing local, organically grown food to the families that need it.

Hosted on Acast. See acast.com/privacy for more information.