TED Talks Daily

"When black women walk, things change," say T. Morgan Dixon and Vanessa Garrison, the founders of the health nonprofit GirlTrek. They're on a mission to reduce the leading causes of preventable death among black women -- and build communities in the process. How? By getting one million black women and girls to prioritize their self-care, lacing up their shoes and walking in the direction of their healthiest, most fulfilled lives.

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"Ideas can and do change the world," says historian Rutger Bregman, sharing his case for a provocative one: guaranteed basic income. Learn more about the idea's 500-year history and a forgotten modern experiment where it actually worked -- and imagine how much energy and talent we would unleash if we got rid of poverty once and for all.

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Once homebound by epilepsy, mental health advocate Sitawa Wafula found her strength in writing about it. Now, she advocates for others who are yet to find their voices, cutting through stigma and exclusion to talk about what it's like to live with the condition.

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We must face our fears if we want to get the most out of technology -- and we must conquer those fears if we want to get the best out of humanity, says Garry Kasparov. One of the greatest chess players in history, Kasparov lost a memorable match to IBM supercomputer Deep Blue in 1997. Now he shares his vision for a future where intelligent machines help us turn our grandest dreams into reality.

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For a crime he committed in his early twenties, the courts sentenced Marlon Peterson to 10 years in prison -- and, as he says, a lifetime of irrelevance. While behind bars, Peterson found redemption through a penpal mentorship program with students from Brooklyn. In this brave talk, he reminds us why we should invest in the humanity of those people society would like to disregard and discard.

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What we see in movies matters: it affects our hobbies, our career choices, our emotions and even our identities. Right now, we don't see enough women on screen or behind the camera -- but waiting for Hollywood to grow a conscience isn't going to fix the problem, says Naomi McDougall Jones. Join forces with the actress and activist as she outlines her four-point plan for a total representation revolution in Hollywood.

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One in five women in the United States will not have a biological child, and Christen Reighter is one of them. From a young age, she knew she didn't kids, in spite of the insistence of many people (including her doctor) who told her she'd change her mind. In this powerful talk, she shares her story of seeking sterilization -- and makes the case that motherhood is an extension of womanhood, not the definition.

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You are more than you think you are, says former pro wrestler Mike Kinney -- you just have to find what makes you unique and use it to your advantage. For years Kinney "turned up" the parts of himself that made him special as he invented and perfected his wrestling persona, Cowboy Gator Magraw. In a talk equal parts funny and smart, he brings his wisdom from the ring to everyday life, sharing how we can all live more confidently and reach our full potential.

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In the vast sweep of history, even an empire can be forgotten. In this wide-ranging talk, Gus Casely-Hayford shares origin stories of Africa that are too often unwritten, lost, unshared. Travel to Great Zimbabwe, the ancient city whose mysterious origins and advanced architecture continue to confound archeologists. Or to the age of Mansa Musa, the ruler of the Mali Empire whose vast wealth built the legendary libraries of Timbuktu. And consider which other history lessons we might unwittingly overlook.

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Harmoniously weaving together the art of dance and the science of mechanical engineering, Huang Yi performs a man-machine dance duet with KUKA -- a robot he conceptualized and programmed -- set to stirring cello by Joshua Roman.