TED Talks Daily
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    14 min

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TED Talks Daily episodes

  • Are your coping mechanisms healthy? | Andrew Miki
    What do you do when you're feeling stressed or anxious? Psychologist Andrew Miki explains how many of the coping mechanisms that help us feel better in the moment — like procrastinating, overusing our smartphones or endlessly scrolling social media — actually leave us feeling more depleted over time. He shows how you can break these habits in order to build up resilience and improve your self-confidence.

    Hosted on Acast. See acast.com/privacy for more information.

    12 min
  • The astonishing future of immersive live entertainment | Willie Williams
    Multimedia show director Willie Williams has helped redefine live entertainment in collaboration with artists ranging from David Bowie to The Rolling Stones. He gives a behind-the-scenes look at his recent epic undertaking — designing and directing the rock band U2’s 40-night residency at the Sphere in Las Vegas, a blend of cutting-edge technology and imaginative visual storytelling — and shares what it takes to create unforgettable experiences that foster connection.

    Hosted on Acast. See acast.com/privacy for more information.

    15 min
  • Sunday Pick: How to survive a losing team

    Each Sunday, TED shares an episode of another podcast we think you'll love, handpicked for you… by us. Today we're sharing a special episode of Good Sport, a podcast hosted by Jody Avirgan about understanding our world through sports.

    No one loves to lose. But even if you are a GOAT on a great AND lucky team, no one wins every time. So how do people who face loss after loss keep fighting to win? Jody speaks with Nikky McCray, a retired WNBA player who played on three All-Star teams and now coaches at Rutgers, about the secrets to perseverance. Then he chats with psychologist and neuroscientist Ian Robertson to discuss what losing can teach us about winning. 

    Transcripts for Good Sport are available at go.ted.com/GStranscripts 

    Hosted on Acast. See acast.com/privacy for more information.

    30 min
  • The breakthrough power of young leaders | Mohan Sivaloganathan
    Leadership isn’t a title; it’s a verb that requires action, says youth empowerment advocate Mohan Sivaloganathan. Drawing on his experience as the CEO of a nonprofit, he shares surprising lessons on adaptability and accountability, showing why truly effective leaders listen to the voice of younger generations.

    Hosted on Acast. See acast.com/privacy for more information.

    14 min
  • An anthem for peace and justice from Israeli and Palestinian youth | Jerusalem Youth Chorus
    "Human beings are hardwired to trust one another more when we sing together," says Micah Hendler, founder of the Jerusalem Youth Chorus, a music and dialogue project that brings young Palestinian and Israeli individuals together through song. Hendler and executive director Amer Abu Arqub explore how music creates cross-cultural understanding — even during times of war — and introduce the young singers, who perform a powerful anthem of nonviolence and call on listeners to choose a different way forward.

    Hosted on Acast. See acast.com/privacy for more information.

    9 min
  • Are your coping mechanisms healthy? | Andrew Miki
    What do you do when you're feeling stressed or anxious? Psychologist Andrew Miki explains how many of the coping mechanisms that help us feel better in the moment — like procrastinating, overusing our smartphones or endlessly scrolling social media — actually leave us feeling more depleted over time. He shows how you can break these habits in order to build up resilience and improve your self-confidence.
    10 min
  • The breakthrough power of young leaders | Mohan Sivaloganathan
    Leadership isn't a title; it's a verb that requires action, says youth empowerment advocate Mohan Sivaloganathan. Drawing on his experience as the CEO of a nonprofit, he shares surprising lessons on adaptability and accountability, showing why truly effective leaders listen to the voice of younger generations.
    13 min
  • The innovators building Africa's thriving tech scene | Peace Itimi
    “A new reality has emerged, one where ambitious Africans are writing their own stories as builders and as innovators,” says business storyteller Peace Itimi. Taking us inside Africa’s booming tech scene, she highlights the trailblazing entrepreneurs and startups reshaping Africa's economy through innovation and ambition.

    Hosted on Acast. See acast.com/privacy for more information.

    9 min
  • The Olympic spirit — and how you can tap into it | Allyson Felix
    Allyson Felix is an 11-time Olympic medalist and the most decorated track and field athlete of all time. She joined us live from the 2024 Summer Olympics in Paris to share her sharp take on how to navigate setbacks, thrive under pressure and find purpose beyond winning — tips that will resonate with everyone, not just those going for gold. (This conversation was hosted by TED’s Whitney Pennington Rodgers. Visit ted.com/membership to support TED today and join more exclusive events like this one.)

    Hosted on Acast. See acast.com/privacy for more information.

    53 min
  • The innovators building Africa's thriving tech scene | Peace Itimi
    “A new reality has emerged, one where ambitious Africans are writing their own stories as builders and as innovators,” says business storyteller Peace Itimi. Taking us inside Africa’s booming tech scene, she highlights the trailblazing entrepreneurs and startups reshaping Africa's economy through innovation and ambition.
    8 min

About TED Talks Daily

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Want TED Talks on the go? Everyday, this feed brings you our latest talks in audio format. Hear thought-provoking ideas on every subject imaginable – from Artificial Intelligence to Zoology, and…

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