What do you think of this episode? Do you have any topics you'd like me to cover?

The latest narrative around online safety, phones and devices, is pushing for bans to keep our kids safer and happier. The idea is to give them back their childhood and prevent them from accessing harmful content.  

Catherine Knibbs, a child psychotherapist and cyber trauma expert argues in her latest book that social media bans won't work because we can't even properly define what it is we want to ban, and when we do ban devices we actually leave our kids vulnerable. 

The thinking is that when we tell our child they can't, we miss out on the opportunity to guide them through what Catherine Knibbs describes as the 'digital city park.' 

In Tech Smart Parenting, Catherine gives an alternative to the panic and prohibition many parents feel about technology. Instead, she talks about the stages of allowing our kids access to that park, and how a staged approach that is managed by us parents, will offer the safest route.

There are four core risks she's identified that our kids face and that need to be discusssed.

1. Content - what people can access
2. Contact - who they can be put in contact with
3. Consumerism - selling to young and vulnerable minds
4. Conduct - the way they behave in a digital environment

In this interview she explains how we can have open, non-judgmental conversations about technology, gives us strategies for setting boundaries without creating shame, supporting neurodivergent children in digital environments and the importance of sitting side by side with our children and learning with them.

The acronym she uses to remind us of our role in this journey is CPR:

We need to be

• Consistent in our rules
• Persistent in their application
• Resistent to the begging of our kids

Personally, I worry that many parents don't have much of an idea of what their kids are being exposed to online and that there needs to be a strong culture of support and education around what their kids might see. I'd be a fan of a 'driving licence' approach, which is why I've created this checklist of

OtoZen — a new driving safety app
Are you worried about your teenager getting distracted behind the wheel? 

The OtoZen app helps in real time — not just after something’s gone wrong. It has voice alerts, drive scores, and even safe driving challenges you can set together, it’s the kind of tech that actually helps your teen build better habits. 

OtoZen — a new driving safety app
OtoZen helps build better habits in real time with voice alerts, drive scores, and safey challenges.

Support the show

This episode is sponsored by OtoZen: The brilliant new driving safety app

https://www.otozen.com/untangled.

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I don't have medical training so please seek the advice of a specialist if you're not coping.

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You can reach Susie at www.amindful-life.co.uk