In this episode of The Inner Carnivore Podcast, Carnivore JT talks with Temple Stewart, a registered dietitian who challenges mainstream dietary advice. They discuss the role of nutrition in metabolic health, weight loss, and disease prevention, as well as the impact of diet on women's health and hormones. Temple shares her personal journey, the success she has seen with clients, and practical strategies for optimizing health through a low carb approach.

https://www.instagram.com/the.ketogenic.nutritionist/

https://www.youtube.com/@The.Ketogenic.Nutritionist

https://x.com/TempleDietitian