Ten Junk Miles

By Ten Junk Miles, LLCComedy Sports Improv Running

Ranking
34th
on Running
Favorites
117
Followers
Typical duration
111 min
per episode

Based on Podcast App listening data

Ten Junk Miles episodes

August 16, 2024 Gang Show 225 - Badger Wrap Up and Dirty Laundry
Join Scott Kummer, Mandi Florip, Jen Matza Robbins, Barry Thrune and Eddie Pedroza for ten junk miles in which we talk about everyting that happened at the Badger, go through drop bags and sort through dirty laundry.

donate to Jen's NY Marathon fundraiser here: https://donate.parentprojectmd.org/fundraiser/5388505
Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/
2 hr 12 min
August 12, 2024 Meet the Nation 274 - Ory Frazier
Meet Nation Member Ory Frazier #RunTJM

This week's Strava Leaderboard:

Most Miles: Simen Holvik 186.8

Most Time Running: Carl Jarema 68:10:33

Most Vert: Eric Weslowski 39,865

Ory's Parkinson Foundation Fundraiser:
http://www3.parkinson.org/goto/oryruns
Ory's Coaching Page:
https://www.oryfrazier.com/

30 min
August 09, 2024 Long run 226 - Jessica Vandenbush Returns
Join Scotty and his friend Jessia Vandenbush who is a ultrarunner and head of "Run Clean Eat Dirty" magazine. They discuss what Jessica has been up to, the status of Eat Clean Run Dirty, changes in life and the sport, and much, much more!

Subscribe to Eat Clean Run Dirty here: https://www.eatcleanrundirty.com

Listen to Jessica's prior interview here: https://podcasts.apple.com/us/podcast/ten-junk-miles/id977007408?i=1000420162609
Ths episode brought to you by our friends at Path Projects. Get the new Semi Rad hat here!!! https://pathprojects.com/collections/new-arrivals/products/ultra-something-cap This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/
2 hr 13 min
July 29, 2024 Meet the Nation 273 - Richard Urias
Meet Nation Member Lori Cain #RunTJM

This week's Strava Leaderboard:

Most Miles: Marquiz Cox 306.4

Most Time Running: Sean Humphrey 48:11:11

Most Vert: Michael Whiteside: 22,579
24 min
July 26, 2024 Gang Show 224 - Melissa "Kinda a Big Deal" Kaiser Returns
Join Scotty, Eddie, Steve "The Mailman" Holcomb and Eddie Pedroza for ten junk miles in which we talk about what's new with Melissa, what's new in life and running, and several other very innapropriate subjects. Hey, Just because we're a runners's podcast that doesn't mean we need to actually talk about running!

Prior appearance by Melissa: https://podcasts.apple.com/us/podcast/ten-junk-miles/id977007408?i=1000393778528

Story about mail: https://www.npr.org/sections/thetwo-way/2018/05/10/610102872/man-allegedly-used-change-of-address-form-to-move-ups-headquarters-to-his-apartm?fbclid=IwY2xjawEQj6VleHRuA2FlbQIxMAABHcaGfR7RqBy2duCdNKgpGkteUTbcb7J_-Oai1FIwtkwD5x-4SiIQqWiD-Q_aem_Zw1QUzgdS4dC8vXOMrv6MA
Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

2 hr 56 min
July 23, 2024 Meet the Nation 272 - Lori Cain
Meet Nation Member Lori Cain #RunTJM

This week's Strava Leaderboard:

Most Miles: Marquiz Cox 232.5

Most Time Running: Sean Humphrey 54:55:45

Most Vert: Sean Humphrey: 31,531
14 min
July 19, 2024 Long Run 225 - Yassine Diboun
Join Scotty and long time ultra runner, organizer, coach and leader Yassine Diboun for a long run in which they talk about his long career in running, his recovery story and the many, many projects he is involved with to better the world around him. Yassine is one of the good people of our sport. You're going to love him.

check out Wy'east Wolfpack and all things Yassine here:https://www.wyeastwolfpack.com/?fbclid=IwZXh0bgNhZW0CMTAAAR38QHftmwW6Cn0rS2-kES36s-SxjtRDHpN79uLRQ6_DCqVKxbCUEhc2Vz0_aem_fgxor-yAntT7IQ52flboYQ
Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

2 hr 24 min
July 16, 2024 Meet the Nation 271 - Aaron Nathan
Meet Nation Member Aaron Nathan #RunTJM

This week's Strava Leaderboard:

Most Miles: Mez Kennedy 131.3

Most Time Running: Kevin Newman 32:34:32

Most Vert: Sam Snell
19 min
July 14, 2024 Gang Show 223 - Shrimp Run Inappropriateness with Oscar, Lauren and Mailman Steve
Join Scotty and Oscar Delgado, Lauren Duncan and Mailman Steve Holcomb to talk about their Shrimp Run, the Kwik Trip 50K and important developing issues in ultrarunning. There is a lot inappropriate with this show and we apologize in adavance. There is some insteresting running content. And a little more info about Lauren and Steve.

Note: Anna was invited but didn't come.
Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

3 hr 10 min
July 08, 2024 Meet the Nation 270 Joe Hardin Reload
Meet Nation Member Joe Hardin #RunTJM

This week's Strava Leaderboard:

Most Miles: Pete Kostelnick 139.5

Most Time Running: Paul Stofko 25:41:31

Most Vert: Michael Whiteside 17,455 ft.

Sign up for the Ten Juink Miles Races here: https://www.tenjunkmilesracing.com

Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322

Join our official Facebook Group for race and podcast news: 1057521258604634
20 min

About Ten Junk Miles

From the publisher's feed

A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts' experience are ten 100-mile finishes, dozens of half and full marathons, plenty of 50-milers, and some speedy 5ks and a BQ (and a handful of DNFs).