Join Scotty, Eddie, Kerri and Joshua and Katie Martens for Ten Junk Miles in which they discuss their life in running, raising a special needs child, Katie's baking, volunteering, and much, much more!!

Donate to the WLTT for ALS: https://events.lesturnerals.org/site/TR?px=1173244&fr_id=1510&pg=personal&fbclid=IwAR0eupq3QiRLH0DG1VVwfux0-N8OVf8V9G6ADSWNpD8fKscda9r6uB4KRmI

This episode brough to you by Path Projects. Get ready for the Black Friday/Cyber Monday deal discussed here: www.pathprojects.com

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram: https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Kim Harding!! #RunTJM

Donate to the WLTT for ALS: https://events.lesturnerals.org/site/TR?px=1173244&fr_id=1510&pg=personal&fbclid=IwAR0eupq3QiRLH0DG1VVwfux0-N8OVf8V9G6ADSWNpD8fKscda9r6uB4KRmI

This week's strava Leaderboard:

Most Miles: RAFA - 181.9

Most Time Running: JJ - 35:16:07

Most Vert: Jon Cooper - 26.523

Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322

Join our official Facebook Group for race and podcast news: 1057521258604634

Join Scotty and Ultra Athlete, Race Director and do-gooder Edie Couvillon Aymound!!! Edie finished the Badger 100 in 2021 and has been around the ultra scene for over a decade. She's directed Loup Garou and Red Dirt ultras for several years. She is also heads up Maddie's Footprints, a non-profit that supports families going through miscarriage, still birth or the loss of a child. She's a really interesting person who sets a good example for our sport.

Learn about Maddie's Footprints (and maybe sent them a little $ if you can) here: https://maddiesfootprints.org/

Sign up for Edie's race, Loup Garou, here: https://ultrasignup.com/register.aspx?did=104917

This episode brough to you by Path Projects. Get ready for the Black Friday/Cyber Monday deal discussed here: www.pathprojects.com

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram: https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Megan Fitzgerald-McGowan!!

This week's strava Leaderboard:

Most Miles: RAFA - 179.3

Most Time Running: Allahverdi Veliyev - 29:54:53

Most Vert: Michael Whiteside 16,188

Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322

Join our official Facebook Group for race and podcast news: 1057521258604634

Join Scotty, Eddie, Mandi, Bucket Hat Bob and endurance athlete Danielle Gandhi for ten junk miles in which we discuss: her life in running, triathalon, the current UTMB controversy, RATT v. the Scorpions, and much much more!!

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram: https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Brad Davis!!

Congratulaitons to our weekly Strava Leaders

Most MIles: RAFA - 182.7 miles

Most Time Running: Tiffany Anderson - 35:40:12

Most Vert: MIchael Whiteside - 18,169

Join our Strava Group: https://www.strava.com/clubs/131322

Sign up for Last Dot Standing here: last-dot-standing-48-and-24-hour-race-by-ten-junk-miles-racing-2

Join Scotty and Greg for a long run in which they disuss his life in running, his education and job as a Astrophysicist, Black Holes, His journey into the sport of ultrarunning, his participation in multiple 100 milers, the Inifitus 888K, multiple hardrock finishes and two 400 mile efforts at six day races...and much much more!!

This episode brought to you by UCAN. Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off.

This episoide also brought to you by our friends at Path Projects. Buy some of the best running clothes for men and the Ten Junk Miles hat here: https://pathprojects.com/tjm

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram: https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member David Shannon! #RunTJM

FANS. Ultra website: https://fansultraraces.org/

Congratulations to Strava Group Winners for the Week!!

Most Miles: 191.5 RAFA

Total Running Time: 38:34:19 Allahverdi Veliyev

Most Vert: 14,213 Michael Whiteside

Join our Strava Group here: https://www.strava.com/clubs/TenJunkMiles

Join Scotty, Kerri, Eddie and super-guest Oscar Delgado for Ten Junk Miles in which they discuss: Eddie's real name, Coach Nora Bird, the World's Longest Turkey Trot, Bonk calls, Eddie's drunk mom friend at Dot's, concerts, Last Dot Standing, ALS, Patreon, Jason Venkus, The Martens, and much much more!!!

Get coached by Nora Bird here: https://teambirdtraining.com/

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram: https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Kevin Brightbill!!

Become a Patron (or check out your Patreon status) here: https://www.patreon.com/tenjunkmiles

Strava Weekly Leaderboard:

Most MIles: shan Riggs - 273.9 miles

Most Climbing: Marc Hawbaker - 16.165 feet!

Most Time Running: Shan Riggs - 58:08:48

Run TJM