Ten Junk Miles

By Ten Junk Miles, LLCComedy Sports Improv Running

Ranking
34th
on Running
Favorites
117
Followers
Typical duration
111 min
per episode

Based on Podcast App listening data

Ten Junk Miles episodes

May 16, 2022 MTN 168 Audrey Sparks
Meet Nation Member Audrey Sparks!!
Get you some xoskin!!! https://www.xoskin.us

Use the code TJM for 15% off

Be like Oak Miller!!
31 min
May 13, 2022 Meet the Listeners 12

Join Scott W. Kummer, Holly Lindroth, Kerri Maess and Ed Pedroza as they call crazy listeners and ask them questions and chat generally. This is a live call-in show. beware. NSFW.

This episode brought to you by XOSKIN! Take Eddie's word for it....solve all chafing problems here now:https://www.xoskin.us

This episode also brought to you by Dri-Seats Waterproof Seat Covers. Stop letting funky people smell up your car. Order here: https://www.dri-seats.com

Donate to David Hale's Judge campaign here: Venmo: @DavidHale4Judge

Mail check: David Hale For Judge

11093 SE 1142nd Ave Talihina, Ok 74571 And buy Edna Jackeline Vázquez Núñez book Races of My Life here: https://www.amazon.com/Races-Life-Jackeline-Vázquez-Núñez/dp/B09YN7GTY1/ref=sr_1_1?qid=1652453738&refinements=p_27%3AEdna+Jackeline+Vázquez+Núñez&s=books&sr=1-1&text=Edna+Jackeline+Vázquez+Núñez

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram: https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/
2 hr 36 min
May 09, 2022 Meet the Nation 167 Holly Lindroth
Meet Nation Member Holly Lindroth!!
Sign up for Revel Big Cottonwood here with the code TENJUNKMILES: https://www.runrevel.com/bcm
29 min
May 06, 2022 Long Run 167 - Ken Michal
Join Scotty and Ken Michal for a long run in which they discuss his life in running, the Running Stupid Podcast, vintage pop music, the HURT 100 and much, much, more!

Check out Running Stupid Here: https://runningstupid.libsyn.com

This episode brought to you by Trail Transformation!! Get some coaching, mention TJM and get 10% off! More here: https://www.trailtransformation.com

Join us for a Sugar Badger shakeout Run May 21st at 9 am. Arcteryx Chicago - 1630 N. Damen!!

Try some UCAN here: https://ucan.co

Buy Edna's book "The Races of My Life" here: https://www.amazon.com/Races-Life-Jackeline-Vázquez-Núñez/dp/B09YN7GTY1/ref=sr_1_1?crid=38F277YB51WDW&keywords=the+races+of+my+life+edna&qid=1651851315&sprefix=the+races+of+my+life+edna%2Caps%2C71&sr=8-1

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram: https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/
3 hr 7 min
May 02, 2022 MTN 166 - Sarah Sjomeling
Meet Nation member Sarah Sjomeling! #RunTJM

Signup for Revel Rockies and get a marathon PR now!! https://www.runrevel.com/rdv

Sign up for the SOFA 988 5K here: https://runsignup.com/Race/WI/Oconomowoc/SOFA

Sugar Badger Shakeout Run! : https://www.facebook.com/events/732772038132785

21 min
April 29, 2022 Long Run 166 - Lydia Rios
Take a long run with the inspirational Lydia Rios! She discusses the adversity life has thrown at her and how running has changed her life, how she discovered ultras, her journey all the way to 200 miles and the struggles of raising special needs kids. This is a very emotional and inspirational woman!!

This episode brought to you by Dri-Seats! Listen for a special 20% off code and then go buy TWO dri-Seats (you'll thanks us) at: https://www.dri-seats.com

This episode also brought to you by Fitsok! use the special code for 30% off!! Buy here: https://www.fitsok.com

Sign up for the Heroes for Hearing Virtual 5K here: https://www.athlinks.com/event/heroes-for-hearing-5k-fundraiser-for-hearaid-foundation-366171

https://www.athlinks.com/event/heroes-for-hearing-5k-fundraiser-for-hearaid-foundation-366171

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram: https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/
2 hr 33 min
April 25, 2022 Meet the Nation 165 - Rebecca Joyner
Meet Nation Member Rebecca Joyner!!

Support Girls on the Run here: https://www.girlsontherun.org

25 min
April 22, 2022 Gang show 175 - Ben Dicke and Emily Luhrs
Join Scotty, Kerri, Holly and Ultrarunning (and theatre) powercouple Ben Dicke and Emily Luhrs, fresh off the Potawatomi 50 for Ten Junk Miles in which we discuss their lives, being a running couple, musical theatre, the Queen, John Waite, the Passsing of Dovi, reasons to DNF, FOMO and much much more!

This episode brought to you in part by our friends at Correct Toes! We're trying the product out...you can too with free shipping if you use the discount code TJMnation. Buy them here!: https://www.correcttoes.com

Also brought to you by our friends at UCAN!. Try some pinneaple hydrate today here: https://ucan.co

And also brought to you by XOSKIN: We'll be honest. If you aren't running in XOToes, you're doing it wrong! Order here: https://www.xoskin.us

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram: https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/
3 hr 18 min
April 18, 2022 Meet the Nation 164 - Genifer Rishel
Meet Nation Member Genifer Rishel!!
Get coaching from Denise the Marathon Whisperer!!: https://www.run-for-change.com

Check out the Mount Shasta Rail Trail: https://www.greatshastarailtrail.org
30 min
April 15, 2022 Long Run 165 - Shan Riggs
Join Scotty and Shan Riggs for a Long Run in which they discuss Shan's life in running, the crazy things he's done, running Chicago to Indy, Running 410 miles Across Illinois, Transcon and much much more!!
Finally, hear all about Shan's upcoming 3,000 Mile East Coast Greenway run!! Talk about bonkers!! :).

Donate to Shan's fundraiser here: https://www.greenway.org/stories/ultrarunner-shan-riggs-to-attempt-first-known-east-coast-greenway-run?fbclid=IwAR2SSb9Vqe_7xl9NAaM2AfGZrPR5Vi36uZD1gkKClFM9TVQxn6HsQEO_X0o

This episode brought to you by our friends at Fitsok!! Use the code run30 to get 30% off!! https://www.fitsok.com

This episode also brought to you by Path Projects! Try their new Wheeler FT shorts and Lynx PD base liners here: https://pathprojects.com

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram: https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

2 hr 1 min

About Ten Junk Miles

From the publisher's feed

A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts' experience are ten 100-mile finishes, dozens of half and full marathons, plenty of 50-milers, and some speedy 5ks and a BQ (and a handful of DNFs).