Ten Junk Miles

Join Scotty, Adam, Holly and long time friend of the show John T. Sharp for ten junk miles in which we discus: John's life in running, Heart Rate Training, Coaching, Rosebud Restaurant, Eddie Izzard, Of Mice and Men, Drinking during races, the Franklins 200 and DNF's, John's schedule for the year, we get packages, the Coronoavirus, diet wars and much much more.

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram:https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty and Minnesotan Mark Johnson for a long one on one discussion of his life in running, and his path to opening up his own running-focused gym for runners. A really cool conversation with someone who is having a great impact on the MN running community.

Learn about Mark's Gym here: https://www.performancerungym.com

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram:https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

Evesdrop on Scotty and his coach on their first call regarding his coaching. Unscripted and unedited. Get a peek into what's happening behind the scenes with the coaching for Leadville.

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram:https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

Join the gang for a call in show, (very little running content) where we chat with a few different fans about their random questions. Special guest appearance by Laura Eriks to chat about the Arrowhead Endurance Runs and long time friend of the show Gina Fironi calls and tells Scotty why he's got it all wrong about Amelia Boone. TJM Toilet Paper, Malort sends us shirts and a metric shit ton of randomness.

This episode brought to you by Xoskin: www.xoskin.us After the recording they came out with SKULL CAPS!! Whoa!

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram:https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty and Erin Montgomery for A long run in which they discuss: her life in running, learning a out the Iditarod dog sled race, being the honorary "Teacher on the trail," teaching the Iditarod in her class and starting a podcast led by her students.

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram:https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

We (Scotty, Holly, Adam and Steve Tursi) planned to do the St. Croix 40, but bad weather prevented us from making our journey. So we made up our own adventure, ate a lot of food and decided to do a random podcast for you guys. We suffer a power outage, discuss movies Holly hasn't seen, Steve drinks the last Clamato, we have a new $26 Patreon (with Holly reading the Patreon), We visit the Weiner Circle, Ann Sather, Billy Goat, and more. Then, things swirl into the depths of depravity when we dive into the science of boners. It doesn't end well.

This episode brought to you by Trail Toes: https://www.trailtoes.com

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram:https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty, Brian Frain and Annie Weiss for a special long run where they discuss Annie's life in running and path to ultra, nutrition and diets, FKT's, Brian's book, life, Milwaukee and much much more!

Learn about Bigger Than The Trail: https://bttt.run

Brian Frain's Book: https://www.amazon.com/See-You-At-Terminus-Breaking/dp/1071105159

Learn about the Sugar and Flour Bakery here: https://www.sugarandflourcookies.com

Cream City Pacers: https://www.creamcitypacers.com

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram:https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

The Gang is back!!!! Join Scotty, Holly, Adam and, yes, Rachel for ten junk miles with Badger 50K finisher Kerri Maess! We discuss her life in running and coyotes, dude showers, jeopardy, swatch watches, UROTY, check coops, Tuscobia, Strava Shoutouts, Adam's 5K, and Pam Smith's Turtle Path podcast on running on a budget.

This episode brought to you by Trail Transformation. Learn more about them here: www.trailtransformation.com

Check out Pam's Blog here: http://theturtlepath.blogspot.com

Special gift from Arcteryx Chicago! Like them on FB here: https://www.facebook.com/arcteryxchicago/

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram:https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

You might remember Sam Turco from the early years. Before she left us for Boulder and Aaron and Mountains and dogs. Well, this is Scotty and Sam, just talking. About life, politics, family, friendships, literature, music, etc. You may not be interested if you didn't listen back then. There isn't much about actual running. It's just friends catching up for friends. We thought the TJM Nation would enjoy it. Bonus: the recording of her wedding ceremony (officiated by Scotty) is at the end.

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram:https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty, Adam, Holly and Rachel for a special live cast at Arcteryx Chicago where they discuss beginner winter running essentials. From layers, to slipping to jackets and winter ultras, and all things in between. A nice introduction to everything you always wanted to know about running in the cold but were afraid to ask.

Special thanks to Arcteryx Chicago!! https://stores.arcteryx.com/chicago

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram:https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/