Empirical Cycling Podcast

Ten Minute Tips #64: Diagnosing And Training Weaknesses In The Off-Season


Listen Later

This episode we start with the old cycling adage "train your weaknesses, race your strengths" as the jumping off point to discuss strategies for diagnosing and training weaknesses in the off season. We decide for whom this would make sense as a strategy, the opportunity cost of training a weakness, low opportunity cost things to train, how race selection factors in, and much more.
...more
View all episodesView all episodes
Download on the App Store

Empirical Cycling PodcastBy Empirical Cycling

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

187 ratings


More shows like Empirical Cycling Podcast

View all
Ask a Cycling Coach Podcast - Presented by TrainerRoad by TrainerRoad

Ask a Cycling Coach Podcast - Presented by TrainerRoad

3,626 Listeners

The Roadman Cycling Podcast by Anthony Walsh

The Roadman Cycling Podcast

134 Listeners

FasCat Cycling Training Tips Podcast by FasCat Cycling Training Tips Podcast

FasCat Cycling Training Tips Podcast

322 Listeners

King of the Ride by Ted King

King of the Ride

641 Listeners

Marginal Gains Cycling Podcast, Presented by Silca by SILCA

Marginal Gains Cycling Podcast, Presented by Silca

279 Listeners

The BikeRadar Podcast by Our Media

The BikeRadar Podcast

98 Listeners

With Pace by Payson McElveen

With Pace

730 Listeners

Dialed Health by Derek Teel

Dialed Health

304 Listeners

Fast Talk by Fast Talk Labs

Fast Talk

304 Listeners

The Time-Crunched Cyclist Podcast by CTS by CTS

The Time-Crunched Cyclist Podcast by CTS

108 Listeners

Lanterne Rouge Cycling Podcast by Lanterne Rouge Media, SL

Lanterne Rouge Cycling Podcast

770 Listeners

Geek Warning by Escape Collective

Geek Warning

292 Listeners

The Nero Show by Chris Miller

The Nero Show

109 Listeners

Bonk Bros by Bonk Bros

Bonk Bros

129 Listeners

The Matchbox - A Cycling Podcast by Ignition Coach Co

The Matchbox - A Cycling Podcast

42 Listeners