Trensparent with Nyle Nayga

Terrence Ruffin: 1 Week Out From Becoming Classic Mr. Olympia


Listen Later

2x Mr. Olympia Runner-Up, 2x Arnold Classic Champ, USAF Veteren, one of the greatest posers of this era & potentially of all time, and one of the top contenders for the Classic Mr. Olympia title in 1 week

The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]
http://www.transcendcompany.com/nylenayga

RP Hypertrophy Training App: rpstrength.com/nyle

Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.

To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/

Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production

YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast

Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast

Personalized Bodybuilding Program:  https://www.nylenaygafitness.com


Timestamps:

0:00 Intro

2:19 Breathing Fixes in Prep

4:29 Coaching Shift & Gym Updates

00:07:13 Pricing Real Talk

00:08:19 Success Mindset

 16:01 Olympia Plans & Prize Money Talk

 18:38 Mr Olympia Beyond Bodybuilding

00:21:46 Weider Influence & Sport Growth

 27:05 Stage Setup & Judge Analysis

 31:46 Jose’s Improvements

 36:59 Years Left in the Sport

 41:42 NY Pro Peak

 45:52 Carb Boost Strategy

 49:43 Dehydration Fatigue

 55:15 Rhomboid Focus

 1:02:04 RPG Love

 01:07:29 Friend Support

 01:15:53 Olympia Packing Insight

 1:25:33 Training Priority

 1:34:05 Life Purpose Beyond BB

 01:38:15 Legacy Building

 01:45:03 Hair Transplant & Aesthetic Shift

 01:54:21 Transformation

 02:05:00 Final Message

...more
View all episodesView all episodes
Download on the App Store

Trensparent with Nyle NaygaBy Nyle Nayga

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

90 ratings


More shows like Trensparent with Nyle Nayga

View all
Barbell Shrugged by Barbell Shrugged

Barbell Shrugged

2,591 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,034 Listeners

The Revive Stronger Podcast by Revive Stronger

The Revive Stronger Podcast

342 Listeners

3D Muscle Journey by 3D Muscle Journey

3D Muscle Journey

376 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,562 Listeners

More Plates More Dates by Derek

More Plates More Dates

761 Listeners

Muscle Intelligence by Ben Pakulski

Muscle Intelligence

11 Listeners

Iron Culture presented by MASS by Eric Helms & Eric Trexler

Iron Culture presented by MASS

726 Listeners

Real Bodybuilding Podcast by Fouad Abiad

Real Bodybuilding Podcast

735 Listeners

RP Strength Podcast by Nick Shaw

RP Strength Podcast

540 Listeners

The Hunter Williams Podcast by Hunter Williams

The Hunter Williams Podcast

82 Listeners

J3 University by John Jewett III

J3 University

57 Listeners

Think BIG Bodybuilding by Think BIG Bodybuilding Media

Think BIG Bodybuilding

207 Listeners

Cutler Cast by cutlercast

Cutler Cast

133 Listeners

Vigorous Steve Podcast by Vigorous Steve

Vigorous Steve Podcast

25 Listeners