That's So Retrograde

Join Elizabeth and Steph as they travel back in time to their 11/11 New York Comedy Festival show, live at Union Hall in Brooklyn. Expect revelations, meditations and a whole lot of laughter as they collectively channel their inner Oprahs and turn the tables to interview one another. Later, Dr. Daganit Nuur joins the stage to lead the crowd in a visualization exercise to illuminate the manifestation properties of 11/11. Meditation in a bar? Check! #soretrograde

This Episode is brought to you by:

Chosen Foods: chosenfoods.com/tsr code: RETROGRADE Rothys: rotheys.com code: retrograde Talkspace: talkspace.com/retrograde code: retrograde


Thanks to the following bag for making our audience giftbag come to life:
Kopari: koparibeauty.com code: RETROGRADE15 for 15% off
Four Sigmatic foursigmatic.com/tsr code: TSR
HeyDay: Heyday.com use code ElizabethxHeyDay $10 off your first facial   Please join us in supporting Lunch On Me this holiday season: https://www.crowdrise.com/o/en/campaign/lunch-on-me1/retrograde

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In celebration of Thanksgiving week, Stephanie and Elizabeth sit down with activist, artist and ‘Lunch On Me’ founder, LaRayia Gaston. In this heart-expanding conversation, LaRayia illuminates and inspires discussing her mission to end homelessness one meal at a time.   In honor of giving Tuesday - That’s So Retrograde will be joining Lunch On Me's Crowdrise campaign to build a center in Los Angeles, launching November 26th, join our team!    Donate link: https://www.crowdrise.com/retrograde (launching November 26)   Thanks to this week’s partners:   Thrive Market Thrivemarket.com/retrograde   Fabletics Fabletics.com/retrograde   Lola mylola.com code: retrograde40

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Foodie, mystic cook, renowned Whole30/Gluten Free food blogger and Elizabeth’s favorite Internet celebrity, Teri Turner, of 'No Crumbs Left', sits down with TSR for a Thanksgiving-centric convo. The gals discuss coming into your calling later in life, listening to the universe, social media hacks, and of course some culinary insight for the upcoming holiday! Later, it's a Rosy recap of Stephanie and Elizabeth’s recent jaunt to New York (shout out to the New York Comedy Festival)!! Please see links below for where to donate to the LA Fire Department and families in need.       This episode was brought to you by:   Rothys Shoes: Rothys.com code: RETROGRADE   Quip: Getquip.com/retrograde   Chosen Foods: chosenfoods.com/TSR code: RETROGRADE   *Follow us on instagram: instagram.com/soretrograde for more promos from brands mentioned in this episode.  

Please Donate to help those affected by the CA fires:

  LA Fire Department Foundation http://supportlafd.org     United Way of Greater Los Angeles: https://www.unitedwayla.org     Ventura County Community Foundation: https://vccf.org     Humane Society of Ventura County  https://www.hsvc.org  

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Post election vibes surely call for an Astro forecast! Thus, the ladies welcome back Ambi Kavanaugh, of Alchemy with Ambi, to shine light on the current cosmic climate. Then, it’s a floral crystal grid of roses as Elizabeth and Stephanie recap their eventful week: Steph’s birthday celebrations, some lady baby nights on the town, eye updates and podcast recommendations for your listening pleasure. PLUS, Steph and Elizabeth are headed back to New York this week for two exciting events, see below for the where’s the the when’s!

New York appearances:

Live Show: 11/11: 5 pm @ Union Hall, 702 Union St, Brooklyn, NY 11215 https://www.ticketfly.com/purchase/mobile/index/1770154
Meet up: 11/12: 5 pm @ Airs Champagne Parlor, 127 Macdougal Street, Greenwhich Village, NY 10012
https://tsrinnyc.splashthat.com/

This Episode was brought to you by:

Fabletics: www.fabletics.com/retrograde
Thrive market: www.thrivemarket.com/retrograde
Shoedazzle: www.shoedazzle.com/retrograde

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First things first, let’s encourage our democracy to be ‘happy not perfect’ by getting out to VOTE Tuesday, November 6!! Secondly, beam of light, Poppy Jamie enters the TSR Universe this week to discuss and celebrate her mental health initiative, Happy Not Perfect. Later, Roses and Thorns pays tribute to the magic of the Wellspring Festival in Palm Springs.     TSR in NYC: http://www.thatssoretrograde.com/events/   This episode is brought to you by:   Talkspace.com/retrograde code: RETROGRADE Modcloth.com code: Retrograde

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It’s Halloween time and Mya Spalter, author of ‘Enchantments: A Modern Witch’s Guide to Self-Possession’, is in the studio to provide some wise, witchy and welcoming insight on living a magical existence. Plus! A rosy listener Q + A, Halloween costume tips from your favorite Lady Babies and general tricks and treats - giving everyone a little somethin somethin to put on their alter this pumpkin-centric season. Namaste Enchanted!

  Get Mya’s Book: https://amzn.to/2ERQ7lw   Love to this week’s sponsors:   Living Proof: code: RETROGRADE   Wander Beauty: wanderbeauty.com/retrograde   Chosen Foods: chosenfoods.com/tsr code: TSR

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In honor of Venus in Retrograde, TSR’s Beauty Week is in full swing with episode 2 of 2. Stephanie and Elizabeth are joined by Tiila Abbitt, former head of R+D for sustainable materials at Sephora and current founder of Aether Beauty, for a conversation on sustainability within the beauty space. Aether’s first product, an eyeshadow palette, is one of the most forward thinking new beauty discoveries within the TSR universe. In celebration of this creation, the women have a thought provoking and illuminating conversation regarding packaging, waste, composition and ideologies within the makeup industry and consumer behavior as a whole.   https://aetherbeautyco.com  promo code: #RETROGRADELOVE   This Episode is brought to you by our friends at Thrive Market!  Thrivemarket.com/retrograde  (check out their beauty tab!)

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It's beauty week! The “shock jock of beauty” herself, Jackie Johnson, of the Natch Beaut Podcast, joins the TSR universe, giving a breakdown of all her product obsessions of the moment from the fanciest of face oils to humidifiers. Steph and Elizabeth jump in for a rose filled bouquet of reccs offering up their personal beauty related favorites of the season. Reminder: TSR will be back in NYC on 11/11 at Union Hall, get your tickets while you still can!

  This episode is brought to you by:   Thrive Market: www.thrivemarket.com/retrograde Carbon 38 carbon38.com code: Retrograde Quip www.getquip.com/retrograde    TSR in NYC: http://www.thatssoretrograde.com/events/

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It's physical fitness day at The So Retrograde HQ! Steph and Elizabeth sit down with personal trainer and P. Volve founder, Stephen Pasterino, to talk about the workout he specifically created to optimize the muscle response of the female body. Coupled with this convo are some rosy workout recs for the LA homie and everyone call in sick because seeing A Star Is Born and crying to the soundtrack is the unanimous rose of the moment.   This episode is brought to you by:   OMAX - omaxboost.com/retrograde Phlur - phlur.com code: retrograde Rothy’s - Rothys.com code: RETROGRADE   More things in this episode:   P. Volve: bit.ly/PvolveRetrograde Code: Retrograde   Bellicon: http://bit.ly/TSRbellicon   11/11 TSR in NYC: https://www.ticketfly.com/purchase/event/1770154   TSR on Cameo: https://www.cameo.com/soretrograde

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Fresh off an invigorating trip to NYC, Elizabeth and Stephanie sit down with two of their BFFs who also happen to be incredible healers; Kelsey Patel and Ryan Weiss. The foursome chat Kelsey and Ryan's new limited podcast series and course, Break Up With Your Bullsh*t, and in a wellness podcast *EXCLUSIVE*, we hear first hand Kelsey's perspective on what really went down with her appearance on Vanderpump Rules. It’s a Rosy NYC round up where SS and EK chat *bread tour 2018* and their latest stint on Bravo’s Watch What Happens Live!   This episode is brought to you by: http://fabletics.com/retrograde ; http://talkspace.com/retrograde code: retrograde ; http://chosenfoods.com/TSR code: retrograde   Also mentioned in this episode:   https://www.breakupwithyourbullshit.com    Rising Springs Water:  https://risingspringssource.com TSR30    The Big Quiet Tour: http://www.thebigquiet.com/tour

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