Stephanie and Elizabeth welcome founder and disrupter, Lola Priego, of BASE, a new at home lab testing app for sleep, stress, brain fog, sex-drive, and diet. It’s fun to get informed on the science and process behind these tests and the story that brought the founder to create it.    We’ve partnered with Base to give our listeners 20% off at get-base.com/retrograde use code: RETROGRADE

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It’s here folks! We are jumping right back into it by breaking down the numerology of 2021 with Remington Donovan (@themysticalarts), who is back for his third year in a row to give us predictions on the year ahead.

Sponsored by: Kin: kineuphorics.com/ retrograde code: retrograde Ritual: ritual.com/retrograde Sakara: sakara.com/retrograde   Produced by Dear Media

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Elizabeth and Stephanie reflect on this wild year and reveal their top wellness discoveries, practices, and products of 2020. 

Brooklinen www.brooklinen.com code: RETROGRADE for 10% off your first order + free shipping Huzzah www.drinkhuzzah.com code: RETROGRADE for 20% off NuCalm www.retrogradenucalm.com for 50% off your 30-day subscription   Produced by Dear Media

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Steph and Elizabeth welcome podcasting sister, Lindsey Metselaar, host of WE MET AT ACME (@wemetatacme) to talk pandemic dating experiences and realizations. Lindsay highlights do’s + don’ts of quarentine dating and they all open up about their relationship status. 

Thanks to our sponsors: Nutrafol www.nutrafol.com code: RETROGRADE for 20% off + free shipping  Kin Euphorics www.kineuphorics.com/retrograde for 15% off + free shipping
Talkspace code: RETROGRADE for $100 off your first month www.talkspace.com 

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It’s a gift from That’s So Retrograde and Ambi Kavanagh (@alchemyambi), a chakra clearing sound bath for some festive, calming cheer. Sit back, relax, and enjoy the soothing sounds of crystal bowls and gongs to set your chakras right.

Partner: Aavrani www.aavrani.com/RETROGRADE for 20% off your first order   Produced by Dear Media

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Singer/songwriter/powerhouse mama, Rachel Platten @rachelplatten, joins the show for a vulnerable conversation on the fight to maintain a positive relationship with creativity. The three ladies bond about their experience with The Artist’s Way and muse on new projects coming down the pipeline.    Each & Every eachandevery.com/retrograde code: Retrograde for 30% off Brooklinen www.brooklinen.com code: RETROGRADE for 10% off your first order + free shipping  Kin Euphorics www.kineuphorics.com/retrograde for 15% off + free shipping Produced by Dear Media

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Well+Good’s Editor In-Chief, Kate Spies, joins the show to discuss predicted trends in health, beauty and self care coming down the pipeline in 2021.    Sponsored by: Huzzah: Drinkhuzzah.com code: RETROGRADE for 20% off Tradesy: tradesy.com code: Retrograde save $50 on your purchase of $200 or more   Produced by Dear Media

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Ancestral healer and coach, Ash Johns (@ashinspires), joins E + S for a zoom party in RetrogradeLand. At long last, all our questions about ancestral healing are answered. Sit down, tune in, and BYO ancestors!!   We love our partners:
Sakara sakara.com code: retrograde Each & Every: eachandevery.com/retrograde code: Retrograde for 30% off Tradesy: tradesy.com code RETROGRADE for $50 off your purchase of $200 or more Aavrani: www.aavrani.com/RETROGRADE for 20% off your first order    Produced by Dear Media  

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In the spirit of the season, we’re so grateful to go back to basics with this week’s guest and long time friend to the show, life coach, Ryan Weiss (@wakingupwithryan). Ryan reminds us that self care is free with the introduction of his new initiative, The Sanctuary Challenge.   Quip: getquip.com/retrograde - for a free refill NuCalm:  retrogradenucalm.com - 50% off your 30 day subscription Brooklinen: brooklinen.com code: retrograde - 20% off + free shipping Curology: curology.com/retrograde - to unlock your free 30 day trial

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It’s a crossover episode with TSR’s mom and new favorite podcaster, Sarah Silverman! In celebration of her new podcast (The Sarah Silverman Podcast), she’s doling out advice for our dear listeners who called the TSR hotline (1.833.5falcon, call us anytime + leave a voicemail) and we get some hot tips on her skincare routine + more. PS: For exclusive show notes and musings from Elizabeth + Stephanie, sign up for the TSR weekly email at: thatssoretrograde.com)   Sponsored by:
Ritual - ritual.com/retrograde for 10% off your first 3 months Each + Every - eachandevery.com/retrograde Code: retrograde for 30% off your first purchase Pique Tea - Piquetea.com/retrograde for 5% off your first order TalkSpace - talkspace.com or download the app and use code: Retrograde for $100 off   Produced by Dear Media

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