That's So Retrograde

By Dear Media, Elizabeth Kott and Stephanie SimbariSociety & Culture Health & Fitness

That's So Retrograde episodes

July 30, 2020 Ep. 267 The Art of Connecting on Zoom with Andrea Bendewald
In a time where it feels like connecting digitally is the only option, Elizabeth and Stephanie, call upon one of their all time favorite guests: mindfulness coach and circle facilitator, Andrea Bendewald, The Art of Circling (@andreabendewald). Sit in for a conversation and some practical tips with regard to digitally connecting on a deeper level with our community and ultimately ourselves. + Roses and thorns comes in with a reading rec and a gaming rec for anyone looking to connect with themselves via books or trivia.

Huge thanks to this week's partners! Sakara - sakara.com/retrograde Ritual - ritual.com/retrograde Thrive Market - thrivemarket.com/retrograde Produced by Dear Media.
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1 hr 2 min
July 23, 2020 Ep. 266 Community Justice Work with Alana Greer, Human Rights Lawyer
Alana Greer is the co-founder of the Community Justice Project (@cjpmiami) and drops into TSR HQ to educate us on the work she does as an activist and community justice lawyer, organizing for racial justice and human rights through her innovative legal work. R+T is Elizabeth’s non-drinking drinking roundup and Steph dives deeper into re-defining her relationship to tech.

Produced by Dear Media.
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1 hr 7 min
July 21, 2020 Ep. 265 BONUS! Get Kott Up - Stephanie Interviews Elizabeth
Stephanie Simbari turns the tables and interviews fellow TSR host, Elizabeth Kott, for some quar time reflections and recommendations. Thanks to our partner for this episode - Stichfix! stichfix.com/retrograde - for 25% off when you keep everything in your fix. Produced by Dear Media.
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39 min
July 16, 2020 Ep. 264 Wellness Check with Yamaneika Saunders
It’s a Funny Girls mini reunion as Steph’s friend + reality show co-star; comic, actress, and host: Yamaneika Saunders (@yamaneika), joins the show. Sharing updates on quar life, awakening to the wonders of a diva cup and offering a much needed education on racial injustice in America.

Love to this week’s partners: Native: Nativedeo.com/TSR code: TSR Parsley: Parsleyhealth.com code: RETROGRADE Miraval: Miravalresorts.com code: RETROGRADE
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1 hr 7 min
July 09, 2020 Ep. 263 Ally 101 with Quddus
Former MTV veejay turned public speaking and personal development coach, Quddus (@Quddus), drops into the TSR universe to speak on Black Lives Matter + he give us all a coaching session on stepping into allyship as he discusses his new project, Ally Now. Thanks to our partners: Kiwico.com/retrograde Miravalresorts.com code: retrograde Sakara.com/retrograde
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1 hr 5 min
July 09, 2020 Ep. 262 Wondery Presents The Daily Smile
Everyone needs a reminder about just how good people can be. On Wondery’s new series The Daily Smile, host Nikki Boyer brings you stories that will make you feel good each weekday morning.
With interviews, inspiring clips, and chats with special guests and passionate friends, The Daily Smile takes you on a journey into goodness, gives you all the feels, and will leave you with a smile on your face.

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4 min
July 02, 2020 Ep. 261 Cycle Syncing and Other Biohacking Adventures with Alisa Vitti
Female biohacker, femtech entrepreneur, author and veteren TSR all-star, Alisa Vitti ( @alisa.vitti / @floliving), is back once again to speak to cycle syncing in the time of Covid - when creating a new normal with our cycle as a guide is more accessible than ever. Roses = Steph + Elizabeth share meditation recs, sensitive skin product recs and EK admits to her latest youtube wormhole.
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1 hr 2 min
June 30, 2020 Ep. 260 BONUS! I Wanna Dance with Simbari - Elizabeth Interviews Stephanie
For the first time, it is a host on host interview as Elizabeth Kott Interviews fellow TSR host Stephanie Simbari.

Visit InnerU.coach and use coupon RETROGRADE75 for half-off.

Get 25% off your first order on all Purely Elizabeth products and try out their new Chocolate Hazelnut Granola using code: RETROGRADE at checkout on purelyelizabeth.com.

Produced by Dear Media.

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40 min
June 25, 2020 Ep. 259 A Friendship Moment + BLM Reflections with Vanessa Chester
Elizabeth and Steph bring their offline convos they have about race and Black Lives Matter to the mic with the help of their dear friend + actress, Vanessa Chester (@vanessalchester), with the intention of normalizing the convo around this important topic.

Produced by Dear Media.
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1 hr
June 19, 2020 Ep. 258 Covid Career Pivots and Maintaining a Healthy Mindset with Amina Altai
Conscious career coach and friend to the show, Amina Altai is back with some much needed guidance on where to go from here when it comes to our career minds in this shifting economic landscape. Reminding us there’s so much to consider when taking new steps and offering wisdom on how to treat this time like an offering as opposed to a stress inducing burden. R+T is reflective + suggestive with what to watch and where not to scroll.

Sakara is offering our listeners 20% off their first order when they go to Sakara.com/retrograde or enter code RETROGRADE at checkout.

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PARSLEY HEALTH IS OFFERING LISTENERS AN EXCLUSIVE OFFER OF $150 OFF AN ANNUAL MEMBERSHIP BY GOING TO PARSLEYHEALTH.COM AND ENTERING CODE, RETROGRADE.

Produced by Dear Media.

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1 hr 10 min

About That's So Retrograde

From the publisher's feed

That’s So Retrograde began the conversation when they pioneered merging wellness and pop culture back in 2015. Coined the “the Ab Fab of the new age”, hosts Elizabeth Kott and Stephanie Simbari…