The 10 Ninety Podcast

In this episode of The 10 Ninety Podcast, Mason talks with Adam Schroeder about the loss of his son, Gage, and his path through grief. Adam shares how embracing vulnerability, especially among men, has been key to his healing. They discuss the impact of trauma, emotional intelligence, and the role of compassion. Adam also reflects on internal family systems therapy, overcoming addiction, and the support he's found in men's groups. His story highlights the power of community and the importance of self-compassion in facing life's hardest moments.

In this episode of The 10 Ninety Podcast, Mason sits down with high school basketball players Boston Lamborn and Isaiah Reiser to talk about their personal experiences with grief and loss. Boston opens up about losing his mother and sister in a tragic drowning accident at age ten, while Isaiah shares how he lost his father to cancer when he was eight. Together, they reflect on how these losses have shaped their lives, the healing power of sports, and why conversations around grief are so important. They also discuss the role of therapy, family support, and the tools that have helped them cope.

In this episode of The 10 Ninety Podcast, Mason sits down with Jessica and Mike to discuss their journey through grief after losing their daughter, Maggie, at 22 weeks. They share how they transformed their loss into a mission to support other bereaved families through Jessica's work as a certified child life specialist and author. The conversation explores the impact of play-based therapy for grieving children, the importance of keepsakes, and their fundraising efforts to honor Maggie's memory. Throughout, they emphasize the power of open communication, community support, and acknowledging grief at every stage.

In part two of this conversation on The 10 Ninety Podcast, Mason talks with Rachel Coffey about the immense grief she faced after losing her husband, Joe, to COVID-19 and her son, Jace, to suicide. Rachel opens up about the emotional and mental health struggles that come with such devastating loss, highlighting the ripple effects of suicide and the urgent need for open discussions about mental health. They explore the stigma around depression and anxiety, the complexities of grief, and how Rachel is finding ways to move forward—seeking support, embracing small moments of gratitude, and using music as a tool for healing.

In this episode of The 10 Ninety Podcast, Mason hosts Rachel Coffey, who shares her profound journey through grief after losing her husband Joe to COVID-19 and a month later, her son Jayce to suicide. Rachel recounts Joe's battle with COVID-19 pneumonia, the heart-wrenching moments leading up to his passing, and the abrupt and devastating loss of her son Jayce. They explore the complex emotions and ripple effects of such losses on Rachel and her nine children, the importance of recognizing signs of suicidal thoughts, and finding resilience amidst unimaginable grief. Rachel emphasizes the need for community support, mental health awareness, and the healing power of sharing one's story.

In this episode of The 10 Ninety Podcast, Mason sits down with Katherine Lazar as she shares her heartbreaking journey through the grief of a full-term stillbirth. Katherine opens up about the devastating experience of delivering her son, Brody, who was born still at 37 weeks. She reflects on the initial shock, the physical and emotional toll, and the societal challenges of navigating loss. Through podcasting and connecting with others, Katherine has found healing in sharing her story. Her conversation sheds light on the need for greater awareness, support, and open dialogue around stillbirths and the power of community in the healing process.

In this episode of The 10 Ninety Podcast, Mason talks with Melanie Hill, who shares the devastating story of losing her daughter, Macie, during a Fourth of July parade in 2022. They read Macie's obituary, reflecting on her vibrant spirit and the deep love her family holds for her. Melanie opens up about her battle with PTSD, the emotional weight of grief, and the physical and mental toll of losing a child so suddenly. She discusses her journey through therapy, particularly with EMDR, and how it has helped her heal. She also shares her efforts to stay connected with her family, navigate feelings of guilt, and create Berry Loved Puzzles in Macie's memory. This episode highlights the importance of finding meaningful ways to cope with grief and the ongoing challenge of balancing loss with daily life.

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In this episode of The 10 Ninety Podcast, Megan Young joins to share her experience following the tragic loss of her husband, Jeremy, who battled narcolepsy, depression, and bipolar disorder before taking his own life. Megan discusses the challenges of grieving while raising three young children, the support of her community, and finding strength to continue their jewelry business. The conversation delves into the complexities of mental illness, the importance of honesty in discussing difficult topics, and how Megan and her family have managed to find happiness and resilience despite their profound loss.

In this episode of The 10 Ninety Podcast, Mark Cram shares his journey of grieving the loss of his 13-year-old son Beckham, who passed away in May 2024 due to a tragic drowning accident. The discussion opens with Beckham's obituary, painting a picture of a vibrant and loving young boy. Mark delves into the initial shock, the emotional turmoil, and the process of finding purpose in the pain. Emphasizing the importance of vulnerability, intentional grief-work, and maintaining a daily routine that honors Beckham's memory, Mark conveys how talking to his son and focusing on the purpose behind his passing helps him navigate this profound loss. The episode highlights the intertwining of deep sorrow and unwavering love, illustrating how grief, though arduous, can be a transformative journey toward living a legacy.

In this heartfelt episode of The 10 Ninety Podcast, Mason and Tim reflect on the life and legacy of Race Sawyer—Mason's brother and Tim's friend and trainee. Race tragically passed away in a car accident on July 25, 2021. Together, they explore Race's background as an MMA and boxing fighter, his unwavering dedication to his family, and his remarkable talent for bringing laughter and positivity to every situation.

Known for his motto, "Live Wild," Race embraced life to the fullest. Mason and Tim share stories about his big heart, his ability to not take life too seriously, and his reputation as one of the hardest workers they knew. Tim recounts his close friendship with Race, offering heartfelt anecdotes from their time in the ring and celebrating Race's unforgettable sense of humor.

They also open up about their journey through grief, reflecting on the profound and lasting impact Race had on their lives.