Moonshots with Peter Diamandis

The 5 Biohacks Anyone Can Implement To Live Longer w/ Dave Asprey | EP #109


Listen Later

In this episode, Dave and Peter discuss the top 5 health hacks you need to implement in 2024, what nootropics you should know about, and the benefits of psychedelics. 


  • 10:42 | Beware: Too Much Protein?
  • 36:05 | The Power of Caffeine as a Nootropic
  • 58:45 | The Risks and Benefits of Microdosing

  • Dave Asprey is an entrepreneur and thought leader best known for founding Bulletproof 360, which revolutionized the wellness industry with Bulletproof Coffee and the biohacking movement. He is the CEO of Upgrade Labs, founder of 40 Years of Zen, and host of the Biohacking Conference. A four-time New York Times bestselling author, Asprey shares his expertise in longevity, brain performance, and biohacking. He also hosts "The Human Upgrade," a top-ranking health podcast where he interviews experts to explore innovative approaches to living a healthier, more productive life.


    40 Years of Zen: https://40yearsofzen.com/ 

    Danger Coffee: https://dangercoffee.com/

    Website: https://daveasprey.com/ 

    The Human Upgrade Podcast: https://daveasprey.com/category/podcasts/ 

    Upgrade Labs: https://upgradelabs.com/ 


    ____________

    I only endorse products and services I personally use. To see what they are,  please support this podcast by checking out our sponsors: 


    Get started with Fountain Life and become the CEO of your health: https://fountainlife.com/peter/


    AI-powered precision diagnosis you NEED for a healthy gut: https://www.viome.com/peter 

    _____________

    Get my new Longevity Practices 2024 book: https://bit.ly/48Hv1j6 


    I send weekly emails with the latest insights and trends on today’s and tomorrow’s exponential technologies. Stay ahead of the curve, and sign up now:  Tech Blog

    _____________

    Connect With Peter:

    Twitter

    Instagram

    Youtube

    Moonshots


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    Moonshots with Peter DiamandisBy PHD Ventures

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    476 ratings


    More shows like Moonshots with Peter Diamandis

    View all
    This Week in Startups by Jason Calacanis

    This Week in Startups

    1,288 Listeners

    Exponential Wisdom by Dan Sullivan of Strategic Coach & Peter Diamandis of XPRIZE / Singularity University

    Exponential Wisdom

    212 Listeners

    a16z Podcast by Andreessen Horowitz

    a16z Podcast

    1,088 Listeners

    Tom Bilyeu's Impact Theory by Impact Theory

    Tom Bilyeu's Impact Theory

    4,705 Listeners

    FYI - For Your Innovation by ARK Invest

    FYI - For Your Innovation

    394 Listeners

    The Pomp Podcast by Anthony Pompliano

    The Pomp Podcast

    1,842 Listeners

    All-In with Chamath, Jason, Sacks & Friedberg by All-In Podcast, LLC

    All-In with Chamath, Jason, Sacks & Friedberg

    9,812 Listeners

    Dwarkesh Podcast by Dwarkesh Patel

    Dwarkesh Podcast

    484 Listeners

    Joe Lonsdale: American Optimist by Joe Lonsdale

    Joe Lonsdale: American Optimist

    160 Listeners

    Raoul Pal: The Journey Man by Real Vision Podcast Network

    Raoul Pal: The Journey Man

    129 Listeners

    No Priors: Artificial Intelligence | Technology | Startups by Conviction

    No Priors: Artificial Intelligence | Technology | Startups

    133 Listeners

    The AI Daily Brief: Artificial Intelligence News and Analysis by Nathaniel Whittemore

    The AI Daily Brief: Artificial Intelligence News and Analysis

    557 Listeners

    BG2Pod with Brad Gerstner and Bill Gurley by BG2Pod

    BG2Pod with Brad Gerstner and Bill Gurley

    510 Listeners

    Uncapped with Jack Altman by Alt Capital

    Uncapped with Jack Altman

    39 Listeners

    Cheeky Pint by Stripe

    Cheeky Pint

    18 Listeners