It’s no secret that protein builds muscle and keeps you fuller. And here’s why front-loading your protein before 10am has even more impact. Plus: ice cream for breakfast! Nija Creami Recipe: <a href= "https://functional-bodybuilding.com/ninja-creami-protein-ice-cream/"> https://functional-bodybuilding.com/ninja-creami-protein-ice-cream/</a> SPONSOR LMNT - https://drinklmnt.com/marcusfilly

It’s no secret that protein builds muscle and keeps you fuller. And here’s why front-loading your protein before 10am has even more impact. Plus: ice cream for breakfast! Nija Creami Recipe: https://functional-bodybuilding.com/ninja-creami-protein-ice-cream/ SPONSOR LMNT - https://drinklmnt.com/marcusfilly

It’s no secret that protein builds muscle and keeps you fuller. And here’s why front-loading your protein before 10am has even more impact. Plus: ice cream for breakfast! Nija Creami Recipe: <a href="https://functional-bodybuilding.com/ninja-creami-protein-ice-cream/" rel="noopener noreferrer"> https://functional-bodybuilding.com/ninja-creami-protein-ice-cream/</a> SPONSOR LMNT - https://drinklmnt.com/marcusfilly

The 50g Challenge: Big Breakfast, Big Results

Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We'll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come.

Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuilding.com/.

We would love for you to leave us a review - we value your feedback and we want to earn all five stars.

Health & Fitness

Nutrition

Fitness

Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We'll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuilding.com/. We would love for you to leave us a review - we value your feedback and we want to earn all five stars.

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The 50g Challenge: Big Breakfast, Big Results

The 50g Challenge: Big Breakfast, Big Results

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