The Active Life Podcast

Meet Active Life 1 on 1 coach, Dr. Matt Stevens.

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Dr. Matt has been on staff for almost two years now and he runs a clinic with another Active Life 1 on 1 coach in Cleveland Ohio called Pure Physio.

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A physical therapist in practice, Dr. Matt’s clinic has become famous for being the go-to place for elite endurance athletes as well as CrossFitters.

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Dr. Matt brings a unique vibe to the Active Life team, he’s an adventure seeker who once broke his neck in a mountain biking accident and still got all of his clients coached up in the same week.

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Enjoy this episode as Dr. Matt talks about how he went from being just another physical therapist to being the guy who CrossFit Games athletes, professional endurance athletes, and many others seek out specifically for his expertise.

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Dr. Matt Can be found at:

@pure_physio

If you love this podcast , please click HERE to leave a review. Thank you again for all of your trust, attention, and support.

Follow us on instagram at @ActiveLifeRx @DrSeanPastuch

@ActiveLifeProfessional

Jason Ackerman is a proverbial CrossFit OG.

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Jason (Jay) May have coached at more CrossFit L1 and L2 workshops than anyone else in history. He is one of the people, not just coaches, who I (Dr Sean) has the utmost respect for.

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He has owned multiple gyms, coached at others, and now owns a successful nutrition support company called “Own your Eating.” This episode gets gritty about what it takes to be a great coach in any profession.

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We also discuss the efficacy and viability of CrossFit in general.

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Enjoy!

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Jason can be found at:

@thejasonackerman

@ownyoureating

If you love this podcast , please click HERE to leave a review. Thank you again for all of your trust, attention, and support.

Follow us on instagram at @ActiveLifeRx @DrSeanPastuch

@ActiveLifeProfessional

Jason Ackerman is a proverbial CrossFit OG.

.

Jason (Jay) May have coached at more CrossFit L1 and L2 workshops than anyone else in history. He is one of the people, not just coaches, who I (Dr Sean) has the utmost respect for.

.

He has owned multiple gyms, coached at others, and now owns a successful nutrition support company called “Own your Eating.” This episode gets gritty about what it takes to be a great coach in any profession.

.

We also discuss the efficacy and viability of CrossFit in general.

.

Enjoy!

.

Jason can be found at:

@thejasonackerman

@ownyoureating

If you love this podcast , please click HERE to leave a review. Thank you again for all of your trust, attention, and support.

Follow us on instagram at @ActiveLifeRx @DrSeanPastuch

@ActiveLifeProfessional

Meet Active Life 1 on 1 coach, Dr. Todd Dersham.

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Dr. Todd has been on Active Life 1 on 1 staff for almost two years now and has been a friend of Dr. Sean since chiropractic school. As a former collegiate basketball player, Todd has the unique experience of knowing what it’s like to train for performance to benefit a team. He knows what it’s like to be treated like a discardable object and he has enjoyed the thrills of victory as well as the pain of defeat.

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In this episode we dive into some of Todd’s background, including stories from Chiropractic school with Dr. Sean.

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Dr. Todd runs a chiropractic practice outside of Boston and supports the staff and members at Whaling City CrossFit. He is a father of one and a friend to many.

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Dr. Todd can be found at:

@doctordersh

If you love this podcast , please click HERE to leave a review. Thank you again for all of your trust, attention, and support.

Follow us on instagram at @ActiveLifeRx @DrSeanPastuch

@ActiveLifeProfessional

Meet Active Life 1 on 1 coach, Dr. Todd Dersham.

.

Dr. Todd has been on Active Life 1 on 1 staff for almost two years now and has been a friend of Dr. Sean since chiropractic school. As a former collegiate basketball player, Todd has the unique experience of knowing what it’s like to train for performance to benefit a team. He knows what it’s like to be treated like a discardable object and he has enjoyed the thrills of victory as well as the pain of defeat.

.

In this episode we dive into some of Todd’s background, including stories from Chiropractic school with Dr. Sean.

.

Dr. Todd runs a chiropractic practice outside of Boston and supports the staff and members at Whaling City CrossFit. He is a father of one and a friend to many.

.

Dr. Todd can be found at:

@doctordersh

If you love this podcast , please click HERE to leave a review. Thank you again for all of your trust, attention, and support.

Follow us on instagram at @ActiveLifeRx @DrSeanPastuch

@ActiveLifeProfessional

Joshua Harrison was Dr. Sean’s first ever mentor in the professional fitness space. Working as his personal training manager, Joshua taught Dr. Sean the value of selling, the value of tucking your shirt in, and the value of time.

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On this episode Joshua talks about what it takes to be a great personal trainer, how to make a living doing it, and what most people are doing wrong.

If you love this podcast , please click HERE to leave a review. Thank you again for all of your trust, attention, and support.

Follow us on instagram at @ActiveLifeRx @DrSeanPastuch

@ActiveLifeProfessional

Joshua Harrison was Dr. Sean’s first ever mentor in the professional fitness space. Working as his personal training manager, Joshua taught Dr. Sean the value of selling, the value of tucking your shirt in, and the value of time.

.

On this episode Joshua talks about what it takes to be a great personal trainer, how to make a living doing it, and what most people are doing wrong.

If you love this podcast , please click HERE to leave a review. Thank you again for all of your trust, attention, and support.

Follow us on instagram at @ActiveLifeRx @DrSeanPastuch

@ActiveLifeProfessional

Meet Active Life 1 on 1 coach, Lance Einerson.

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Lance has been on staff for a bit over a year now. He is a physical therapy student, a crossfit coach, a husband, a father, and an adventure seeker.

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Lance has a unique story that makes him uniquely perfect for high stress clients who come to us for one on one help. He’s a great coach for anyone, but for those clients especially, Lance can empathize in ways that are just impossible for others to match.

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Enjoy this podcast and learn why if you have pain or performance plateaus that you want to get through, and you live a high stress life, you might want to request Lance specifically when you speak to our staff during your initial consult.

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Lance can be found at:

@lance.einerson_spt

If you love this podcast , please click HERE to leave a review. Thank you again for all of your trust, attention, and support.

Follow us on instagram at @ActiveLifeRx @DrSeanPastuch

@ActiveLifeProfessional

Meet Active Life 1 on 1 coach, Lance Einerson.

.

Lance has been on staff for a bit over a year now. He is a physical therapy student, a crossfit coach, a husband, a father, and an adventure seeker.

.

Lance has a unique story that makes him uniquely perfect for high stress clients who come to us for one on one help. He’s a great coach for anyone, but for those clients especially, Lance can empathize in ways that are just impossible for others to match.

.

Enjoy this podcast and learn why if you have pain or performance plateaus that you want to get through, and you live a high stress life, you might want to request Lance specifically when you speak to our staff during your initial consult.

.

Lance can be found at:

@lance.einerson_spt

If you love this podcast , please click HERE to leave a review. Thank you again for all of your trust, attention, and support.

Follow us on instagram at @ActiveLifeRx @DrSeanPastuch

@ActiveLifeProfessional

Chris Zaino is back on the Active Life Podcast. The first time Dr. Zaino was on (Episode #103) we talked about how he battled through life threatening Ulcerative Colitis and became Mr. Universe and the owner of a multimillion dollar chiropractic clinic.

On this episode, we get granular and tactical. You’re not going to want to miss the immediately applicable advice that Dr. Zaino gives on this episode!

This episode is due to high demand, and Dr. Zaino is only the second person to be on the Active Life podcast for a second time, the other guest who did it is Adee Cazayoux of Working Against Gravity.

Dr. Zaino can be found at:

@DrZaino

If you love this podcast , please click HERE to leave a review. Thank you again for all of your trust, attention, and support.

Follow us on instagram at @ActiveLifeRx @DrSeanPastuch

@ActiveLifeProfessional