The Ali Damron Show

The Ali Damron Show

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The Ali Damron Show episodes

  • Jenna Arvidson on Simplifying Your Home and Life with Kids For A Healthier You - 170

    Jenna Arvidson help moms live differently and simplify their lives so they can enjoy motherhood. In this episode, we talked about the importance of simplifying our homes, schedules, and motherhood so we feel more peace in our lives. She gave us tactical tips and strategies to start the process as well!

    https://www.athomewithkids.com/ www.instagram.com/jennaarvidson

    www.facebook.com/groups/alidamron www.alidamron.com www.instagram.com/alidamron

    46 min
  • Sarah VanHoose on the Why Personal Finance is Imperative for Health and Wellness - 169

    Sarah VanHoose is a Ramsey preferred personal finance coach. There are so many things we're taking care of as women and personal finance is also one of those things and can be stressful. In this episode, we talked about the current economy stress, why personal finance is important and baby step basics for tackling money.

    www.myjourneytoinfluence.com @journeytoinfluence

    5 Step Plan to THRIVE with your personal finances. Simple text opt in by texting the word THRIVE to 33777.

    www.facebook.com/groups/alidamron www.instagram.com/alidamron www.alidamron.com

    33 min
  • Kim Schaper on Her Journey Through An Eating Disoder and Onto Becoming A Business in Women's Health- 168

    Kim Schaper is a fitness and wellness expert. She recovered from a severe eating disorder and thought that learned about how to deal with emotions and how we should be treating ourselves as women. She is also a wealth of knowledge in hormones, weight management, strength training and fitness and mindset.

    https://www.facebook.com/kim.m.schaper https://www.instagram.com/kim.schaper/ www.kimschaper.com

    Free Facebook Group www.facebook.com/groups/alidamron www.instagram.com/alidamron www.alidamron.com

    50 min
  • Bethany McDaniel, Founder of Primally Pure on Clean Skincare, Entrepreneurship & Motherhood - 167

    Bethany McDaniel is the founder of Primally Pure, an all natural, nontoxic skincare line. In this episode, we talk about her journey to create a company with 30+ employees, motherhood, balancing the work/home life and all about clean skincare. We also discuss how to choose non-toxic products and the importance of that.

    www.primallypure.com www.instagram.com/primallypure

    www.alidamron.com www.instagram.com/alidamron www.facebook.com/groups/alidamron

    38 min
  • Strategies to Overcome Unrealistic Expectations to Reduce Anxiety with Lauren Hammer - 165

    Do you have trouble getting everything on your to-do list done each day? Are you being realistic or do you expect more from yourself than you should? Lauren Hammer has a psychotherapy practice and is also a business coach who specializes in helping women business owners thrive. Tune in to learn how to know if your expectations are unrealistic, how to attack that, reduce anxiety and better expectations of ourselves and the people in it.

    www.hammerleadership.com https://www.facebook.com/hammerleadership/ https://www.instagram.com/laurenjhammer/

    www.alidamron.com www.instagram.com/alidamron www.facebook.com/groups/alidamron

    50 min
  • How Are We Supposed To Live In Quarantine? - 165

    We are entering our second month of social distancing and stay at home orders, but many of us are still trying to figure out a new normal. Many of us are still trying to work from home and homeschool kids which is HARD! Is the solution to just 'wait it out' or put your head down and get to work? Ali has a moderate approach to life so tune in to hear her opinion on how we should adapt to living in quarantine.

    FREE Holistic Health with Ali Damron Facebook Group www.facebook.com/groups/alidamron

    Schedule a free 15 minute consult with Ali - www.alidamron.com/consults

    22 min
  • Kate Jaramillo on Motherhood and the Importance of Community - 164

    Kate Jaramillo is an entrepreneur and mom of 4. In the episode, we discuss the challenges of motherhood, how to find community and the importance of finding your tribe to help you raise your babies. We are both super vulnerable about our trials and tribulations and how we get through these stages and seasons of life with kids.

    Free Facebook Group www.facebook.com/groups/alidamron IG www.instagram.com/alidamron Kate's FB https://www.facebook.com/kate.bay Kate's Website https://www.ketogenicliving101.com/

    55 min
  • Nicole Sachs on Chronic Pain and Symptoms That You Can't Get Over - 163

    Nicole Sachs is a well sought after psychotherapist and specializes in chronic pain and symptoms. In this episode, we are discussing TMS (the mind-body syndrome), how it creates chronic pain that are is being mistreated every single day and what you can do to end chronic pain and symptoms.

    Free FB Group www.facebook.com/groups/alidamron IG www.instagram.com/alidamron Nicole Sachs https://www.thecureforchronicpain.com/

    32 min
  • Kylie Larson on Productivity Porn + Living Your Best Life During Quarantine - 162

    Kylie Larson is back! She is a high performance coach and I wanted her perspective on how she's handling this tough time, how she's managing the work-life balance with her son and what mindset shifts she's personally doing and telling her clients.

    To Schedule Your Free 15 Minute Consult: www.alidamron.com/schedule

    Kylie IG: https://www.instagram.com/kyliefityoga/

    Free Facebook Group: www.facebook.com/groups/alidamron

    48 min
  • How Our Quarantine is Going + My Thoughts About Life Right Now - 161

    We are on day 19 of quarantine right now and I wanted to share with you how it's going and what my thoughts are surrounding this time. In this episode, I discuss what we can control during this time, how to do some emotional processing and an emotion that I think we're ALL experiencing that we're not talking about.

    Free Facebook Group - www.facebook.com/groups/alidamron Website www.alidamron.com Stuck-At-Home Survival Guide www.alidamron.com/stuck-at-home IG www.instagram.com/alidamron

    29 min

About The Ali Damron Show

From the publisher's feed

Ali Damron, a hormone and nervous system expert for women and mom of two boys, shares her knowledge and experience on life, health, fitness, hormones, business and life and how to tie it all together.

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