The Ali Damron Show

Miriam Jacobson with Everybody Bliss is a triple certified nutritionist and uses functional medicine to help her clients resolve underlying reasons for their 'mystery symptoms. In this episode, we talk about fat, sugar, salt and dairy cravings that cause so much pleasure in our brain but many of us want to ditch. Tune in to hear her discuss how she helps her clients overcome food cravings.

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Heal Your Hormones Masterclass www.alidamron.com/healyourhormones

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Today we're talking about grief. Every single one of us has to experience. It doesn't even have to always be about death - it can be about any loss you're experiencing. In this episode, I talk about my own grief and I made it through.

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Gina Harney is resident blogger at Fitnessista and today we're talking about postpartum fitness. She has programs for postpartum moms to resume fitness safely and effectively. We talk about how to get back to exercise postpartum, special considerations, results that should be expected and what types are the best!

www.fitnessista.com Sleep Starter Guide --> https://alidamron.lpages.co/sleep-starter-guide/

Recently, there was an OpEd article published in the NY Times that was entitled "Smash The Wellness Industry" by Jessica Knoll. In this article, Ms. Knoll talks about how the wellness industry is the diet industry and how it's morphed into telling us we need to lose weight and be thin. Kylie Larson and I share the article and our own opinions about what this means for the health and wellness industries and where we should go from here.

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Breast implant illness is a relatively new diagnosis and is rapidly gaining traction amongst women. There are lots of symptoms that are widespread in the body and many are making the decision to explant them. Tune into this episode for Tisha Benoit's story about her own breast implants and her own patient's stories as well.

https://healingbreastimplantillness.com/

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Dr. Jillian Teta is a Naturopathic Doctor, author and creator of The Fix Your Digestion program. She specializes in digestive health and in this episode, we do a deep dive into all your most common digestive complaints and ways to treat them. She also explains the fascinating research behind the second brain.

www.jillianteta.com www.instagram.com/jillianteta

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Deanna Schober is the creator of the Fit To Be Pregnant website and Strength in Mothers program. She teaches women how to do intuitive eating by incorporating what she calls Intentional Eating. In this episode, we go through her strategies, stories and theories toward gaining freedom with food and nutrition.

http://fittobepregnant.com/ https://www.instagram.com/deannaschober/

Alexis Doherty is the blogger at Mama Storytime and fellow Rise sister. In this episode, we discuss our take aways from Rachel Hollis' Rise Conference. This is the part 2 of last week's episode where I talked about day 1 of the conference.

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I attended this year's Rise Weekend personal development conference with Rachel Hollis and I want to tell you all about it! This episode is all about day 1 of the conference where we do the hard work of owning your past. There were lots of tears, laughs and gratitude on this day. We went through all the hard work of uncovering our pasts that are holding us back and shedding limiting beliefs and excuses.

Inflammation is the root cause to most chronic disease that we face in society today. While it is rampant, there is good news. We actually have a lot of control over our inflammation levels by our lifestyle and nutrition. In this episode, I go through what foods to eat and which ones to avoid to get your inflammation under control. I also talk about how to incorporate some "treat" foods into your life without derailing your health goals.

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