The Amanda Bucci Show (Formerly Bucci Radio)

Today’s Bucci Radio guest is the "unnamed" @BrainsForBrawn - AKA, Brendan Lund!

Known for the “doughnut pose” and his extremely long, powerful captions on Instagram - Brendan is a fitness and lifestyle coach who focuses on serving his most ideal client in a way that is most optimal for them.

In this episode, we talk about how your “bandwidth” and relationships affects your fitness journey and commitment level.

The “self-love trend” and how that can be spun negatively, and actually hurt the

Today’s episode of Bucci Radio is our first question and answer session together!

In this Q&A, we get a chance to go more in depth with each question that was asked. We talk about everything from my relationship with Brian, to podcast and business income, what makes me the happiest, and which direction my fitness journey is going to go next!

Some of the questions answered on today's episode are:

• Does a podcast provide a good income?

• What makes you happy other than fitness?

• Which social media

Today’s episode of Bucci Radio is our first question and answer session together!

In this Q&A, we get a chance to go more in depth with each question that was asked. We talk about everything from my relationship with Brian, to podcast and business income, what makes me the happiest, and which direction my fitness journey is going to go next!

Some of the questions answered on today's episode are:

• Does a podcast provide a good income?

• What makes you happy other than fitness?

• Which social media

Today’s Bucci Radio guest is 20-year-old London native, Grace Beverly. She’s currently an Oxford University music theory student, on absolutely dominating on social media with her unapologetic, fit-uni-gal lifestyle.

We found each other on Instagram and Twitter originally when she came out with her GraceFit Guide, which now has impacted over 7,000 women!

In this episode, we talk about the community she cultivated with the GraceFit Guide, and how she's become the social media influencer she is today,

Today’s Bucci Radio guest is 20-year-old London native, Grace Beverly. She’s currently an Oxford University music theory student, on absolutely dominating on social media with her unapologetic, fit-uni-gal lifestyle.

We found each other on Instagram and Twitter originally when she came out with her GraceFit Guide, which now has impacted over 7,000 women!

In this episode, we talk about the community she cultivated with the GraceFit Guide, and how she's become the social media influencer she is today,

Sterling Griffin went from being homeless, to taking his last payment he had from his door to door sales job to hire a business coach. This is the moment that his life CHANGED. In this episode, we dive deep into what steps he had to take and mental shifts he had to make in order to become the CEO of the Wealthy Coach Academy - a highly successful, transformational business coaching school that guides its students to a multiple six figure income (and hint hint, it's not a scam, and the students are RAVING).

Sterling Griffin went from being homeless, to taking his last payment he had from his door to door sales job to hire a business coach. This is the moment that his life CHANGED. In this episode, we dive deep into what steps he had to take and mental shifts he had to make in order to become the CEO of the Wealthy Coach Academy - a highly successful, transformational business coaching school that guides its students to a multiple six figure income (and hint hint, it's not a scam, and the students are RAVING).

Today’s Bucci Radio guest is a Doctor of Naturopathic Medicine and host of her own podcast, the “Dr. Lo Show” - Lauren Noel.

We talk about her diagnosis and journey, managing stress and mental health, being a people pleaser, and allowing for time for yourself!

We also talk about movement practice and stretching your body, not overwhelming yourself, breathing, and fatigue!

You can find Lauren on Instagram @healthylo, her website - Shine Natural Medicine , and podcast the “Dr. Lo Show”! check out

Today’s Bucci Radio guest is a Doctor of Naturopathic Medicine and host of her own podcast, the “Dr. Lo Show” - Lauren Noel.

We talk about her diagnosis and journey, managing stress and mental health, being a people pleaser, and allowing for time for yourself!

We also talk about movement practice and stretching your body, not overwhelming yourself, breathing, and fatigue!

You can find Lauren on Instagram @healthylo, her website - Shine Natural Medicine , and podcast the “Dr. Lo Show”! check out

Today’s Bucci Radio guest is the science master, Jeff Nippard!

Jeff is a WNBF Pro Natural Bodybuilder, AND an internationally qualified IPF/CPU Powerlifter in the 74kg weight class. He has a Bachelors Degree of Science in Biochemistry, went to Dental School for 2 years, and currently utilizes his relationships and background in science to continue his education on his terms.

In this episode, we talk about how Jeff has gotten to where he is today physically and mentally, as well as his educational backgr