The Amberly Lago Show: Stories of True Grit and Grace

The Amberly Lago Show: Stories of True Grit and Grace

Download on the App Store

The Amberly Lago Show: Stories of True Grit and Grace episodes

  • Write Your Story and Let It Be Found with Rea Frey

    "Comparison is self sabotage."

    I am often asked about the process of writing my book - tips, tricks, the honest truth. It seemed like a good idea to bring on a book writing expert to the podcast because statistics state 81% of people think they might write a book one day.

    Rea Frey is the multi-published, award-winning bestselling author of three suspense novels and four nonfiction books. She's been featured in US Weekly, Entertainment Weekly, Popsugar, Working Mother, Bustle, She Knows, Marie Claire, Parade, Shape, Brit + Co, Hello Giggles, CrimeReads, Café Mom, Writer's Digest, WGN, Fox News, Today in Nashville, Talk of the Town, and more.

    She also recently founded and scaled her six-figure business Writeway™, where aspiring writers become published authors. On her weekly Writeway™ podcast, she cuts through the B.S. of the publishing industry and gives writers the exact information they need to make informed decisions about their careers. When she's not busy running a business, meeting book deadlines, or homeschooling her daughter, you can find her alternating between meditating, exercising, and trying not to lose her mind in the process.

    This conversation is so informative, especially if you've ever thought about writing a book. I hope you get a ton of inspiration and motivation as you listen to Rea explain how you can share your ideas with the world.

    Here's what you will learn:⁣

    • How Rea began her journey writing her first book (2:03)
    • All that comes with publishing, promoting and selling a book (12:14)
    • The changing successes as the times change (20:15)
    • The productiveness of repurposing social media copy for other purposes (25:16)
    • The difference between writing and publishing nonfiction and fiction (31:41)
    • The importance of engagement to match the following (38:52)
    • The importance of posting positive as well as authentic (41:31)
    • How hybrid publishing works (45:28)
    • The importance of having a literary agent (48:37)
    • How a book can become evergreen (56:35)

    Get in touch with Rea:

    • Facebook
    • Instagram
    • Twitter
    • Website

    Mentioned in this episode:

    • The Social Dilemma | Netflix Official Site
    • WRITEWAY
    • WRITEWAY Podcast

    Unlock your highest potential and start living the life you deserve!

    Read the True Grit and Grace book here and learn how you can turn your tragedies into triumphs!

    Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode!

    You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships!

    Want to see the behind the scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation!

    Audible @True-Grit-and-Grace-Audiobook

    Website @amberlylago.com

    Instagram @amberlylagomotivation

    Facebook @AmberlyLagoSpeaker

    1 hr 8 min
  • Relationship GRIT: How to Stay Together and Thrive Together with Jon & Kathryn Gordon

    "Great relationships don't happen by accident--they take commitment, hard work, and GRIT."

    Today we're talking about relationships -- the best parts and the hardest parts and everything in between. I am so excited for you to hear from this incredible couple, Kathryn and Jon Gordon, who share how to find the strength you need to confront your past, overcome adversity, and change for the better to improve yourself and your relationships.

    Jon Gordon's best-selling books and talks have inspired readers and audiences around the world. His principles have been put to the test by numerous Fortune 500 companies, professional and college sports teams, school districts, hospitals, and non-profits. He is the author of 20 books including 8 best-sellers: The Energy Bus, The Carpenter, Training Camp, You Win in the Locker Room First, The Power of Positive Leadership, The Power of a Positive Team, The Coffee Bean and his latest Stay Positive.

    Jon and his tips have been featured on The Today Show, CNN, CNBC, The Golf Channel, Fox and Friends and in numerous magazines and newspapers. His clients include The Los Angeles Dodgers, Campbell's Soup, Dell, Publix, Southwest Airlines, Miami Heat, The Los Angeles Rams, Snapchat, BB&T Bank, Clemson Football, Northwestern Mutual, West Point Academy and more.

    Kathryn is a businesswoman, movie producer, sales expert, actress, model, real estate investor, mentor, and writer and supermom. Jon and Kathryn just wrote a book together, Relationship Grit, and it's a must read if you want to have lasting and meaningful relationships.

    It is so special to hear from both Jon and Kathryn about relationships -- with real examples in real time. I know we can all learn and expand our mindsets about our most important relationships by listening to them. Their G.R.I.T. principles will inspire you and motivate you to emerge stronger together.

    Here's what you will learn:⁣

    • How Jon and Kathryn met, started a family and got through some of the most challenging times(3:21)
    • How to manage family life and work life balance(11:13)
    • Staying together through sickness and recovering from breast plant illness(16:24)
    • How they've broken grit down to four principles (22:12)
    • Infidelity and forgiveness (27:32)
    • How they manage to keep the passion flowing and stay connected as a couple (33:41)
    • How relationship grit will allow you to stay together and experience more joy, connection, intimacy, and love (37:23)

    Get in touch with Jon and Kathryn:

    • Facebook
    • Jon's Instagram
    • Kathryn's Instagram
    • Website

    Mentioned in this episode:

    • Relationship Grit by Jon Gordon and Kathryn Gordon
    • Jon Gordon | TEDxHilliard - YouTube
    • Get your FREE Action Plan Download at RelationshipGritBook.com

    Unlock your highest potential and start living the life you deserve!

    Read the True Grit and Grace book here and learn how you can turn your tragedies into triumphs!

    Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode!

    You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships!

    Want to see the behind the scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation!

    Audible @True-Grit-and-Grace-Audiobook

    Website @amberlylago.com

    Instagram @amberlylagomotivation

    Facebook @AmberlyLagoSpeaker

    50 min
  • Love to Breathe and Find Gratitude In Life with Somer Love

    "Life and love isn't about what you gain, it's about what you give."

    If you've known someone or had a chronic disease yourself, you know how hard it can be to keep up a positive attitude month after month and year after year. That is why I love talking to my friend Somer, who was diagnosed with cystic fibrosis as a baby and is an amazing advocate for love and positivity.

    Somer Love is the founder of Love to Breathe®, established in 2001, so she could give hope and positive energy to the Cystic Fibrosis community, especially to the families with newly diagnosed children. She believes it is important to educate and raise awareness about CF and spread love whenever and wherever she can. She's out to change the world! Somer tries to live each day to the fullest by keeping her hopes high, and dreams big!! She is 40 years old living with Cystic Fibrosis and she is an active advocate in the CF community.

    This conversation is as uplifting as they get. It will turn your day around and remind you that breathing is a gift, and we can each be grateful for what we have.

    Here's what you will learn:⁣

    • How Somer got started handing out "love tokens" (3:00)
    • How she gets through moments where she feels stuck and what she does to keep moving forward (11:21)
    • Using gratitude to shift your perspective(18:19)
    • How Somer stays active during the pandemic with CF (22:31)
    • How Somer has grounded herself with alternative meditation (28:41)
    • How she builds her community and connection to support her for positive experiences and you can too(32:12)

    Get in touch with Somer:

    • Facebook
    • Instagram
    • Twitter
    • Website

    Mentioned in this episode:

    • Mel Robbins
    • Jay Shetty
    • Lewis Howes
    • Beam

    *SPECIAL ANNOUNCEMENT*

    The Event Planner 2020 Virtual Conference produced by EMRG Media is 3 days, taking place October 13th-15th. This year industry leaders have gathered to share insight and business strategies so that you can get through the toughest challenges and thrive. We may not be able to connect in person but that doesn't mean we can't create engaging experiences, network and make new connections. Other speakers include Daymond John and Kevin Harrington from Shark Tank, Heather Monahan and me! Grab your complimentary VIP ticket today using promo code "AMBERLY"!

    Unlock your highest potential and start living the life you deserve!

    Read the True Grit and Grace book here and learn how you can turn your tragedies into triumphs!

    Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode!

    You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships!

    Want to see the behind the scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation!

    Audible @True-Grit-and-Grace-Audiobook

    Website @amberlylago.com

    Instagram @amberlylagomotivation

    Facebook @AmberlyLagoSpeaker

    46 min
  • How to Live Your Life More Passionately and Purposefully with Erica Lippy

    "Our outside experiences are based on our inner thoughts and emotions."

    Recently I asked you if you'd like to hear more self-love content from me, and the answer was yes! So I asked my friend Erica to come on the podcast to talk about one of the things she has become amazing at--teaching others to have more self-love.

    Erica Lippy is a Los Angeles Native, renowned fit model, and the creator of Passion Love Pursuit; an intentional movement that encourages you to become your best self—living a vibrant life more passionately and purposefully. Her 16 years of expertise and vast knowledge in design, fit, and technical detail has made Erica one of the most sought after fit models (not to be mistaken for a fitness model) in Los Angeles. Having reached success in being known for her body and curves, she knows she has a much bigger purpose to serve.

    This conversation is full of powerful reminders that you already have all the tools you need inside of you to reinvent your relationship to self-love -- and that it's worth it.

    Here's what you will learn:⁣

    • How Erica began her journey to be a life coach (2:13)
    • The pain and trouble of toxic relationships in her teens (6:11)
    • The importance of different aspects of a life coach (13:43)
    • The danger of comparison growing up (19:41)
    • The importance of knowing your limiting beliefs and how they affect you (24:36)
    • The importance of conscious yeses and nos in your life (31:31)
    • Different daily routine game changers Erica uses daily (36:25)
    • How fitness can make a positive impact mentally and physically in your life(41:32)
    • The importance of celebrating your small wins (46:35)
    • How to build your confidence confidence (52:41)

    Get in touch with Erica:

    • Facebook
    • Instagram
    • Twitter
    • Website
    • Podcast

    Mentioned in this episode:

    • Powerful U: Home

    Unlock your highest potential and start living the life you deserve!

    Read the True Grit and Grace book here and learn how you can turn your tragedies into triumphs!

    Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode!

    You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships!

    Want to see the behind the scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation!

    Audible @True-Grit-and-Grace-Audiobook

    Website @amberlylago.com

    Instagram @amberlylagomotivation

    Facebook @AmberlyLagoSpeaker

    1 hr 4 min
  • How to Control Inflammation for Long-Term Wellness with Dr. Lori Shemek

    "You control the food, not the other way around."

    If you've been trying to figure out how to help your immune system and your overall health during the pandemic, this episode is exactly what you're looking for. I got to talk with Dr. Lori Shemek, who is an expert on what inflammation does to our bodies, and how to manage it for optimal health.

    Lori Shemek is well known as a pioneer in creating global awareness of low-level inflammation and how it is the underlying cause of most illness, disease, faster aging and weight gain. She has been sending out the message about inflammation long before it was a buzz word.

    Dr. Shemek is an award-winning, bestselling author of How To Fight FATflammation!; The Ketogenic Key; Beginner's Guide to Intermittent Fasting and Fire-Up Your Fat Burn! She is a leading health and weight loss expert and also known as "The Inflammation Terminator." She has made it her mission to help clients lose weight and educate the public on the toxic effects of certain foods and lifestyle choices and how they create inflammation in the body resulting in weight gain. She is a leading authority on inflammation and its role in weight loss, preventing disease and optimizing health.

    This conversation is a great reminder for those of us who have been trying to eat for longevity, and it's also a great place to start if you are just beginning to learn about how to create a diet that supports your best health. I love how Lori explains the truth behind food, and how each of us can improve our health through our own informed choices.

    Here's what you will learn:⁣

    • How Lori turned a tragedy into triumph and her passion for health and wellness was born(1:58)
    • How the deep desire to make others better informed her career (5:41)
    • The importance of reengineering your environment around food (11:23)
    • The bliss point that food engineers come up with to keep people addicted to foods that aren't healthy(12:35)
    • The most common processed foods with sugar in them and what you need to avoid at all costs(15:56)
    • The definition of "leaky gut" and how to fix it before it creates havoc on your health(19:13)
    • How we can reverse fat-cell-inflammation "fatflammation" so you can look and feel better(25:12)
    • How silent inflammation works and if it isn't stopped can make you sick (30:41)
    • What targeted supplements help as you stay youthful and vibrant (41:31)
    • The different books Lori has written about inflammation and how they can change your life(47:31)
    • How intermittent fasting works and the benefits that are life changing in the way you look and feel(52:51)

    Get in touch with Dr. Lori:

    • Facebook
    • Instagram
    • Twitter
    • Website

    Mentioned in this episode:

    • The Beginner's Guide to Intermittent Fasting - James Clear

    Unlock your highest potential and start living the life you deserve!

    Read the True Grit and Grace book here and learn how you can turn your tragedies into triumphs!

    Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode!

    You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships!

    Want to see the behind the scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation!

    Audible @True-Grit-and-Grace-Audiobook

    Website @amberlylago.com

    Instagram @amberlylagomotivation

    Facebook @AmberlyLagoSpeaker

    56 min
  • Self-Love Through Career and Motherhood with Ali Levine

    "Your hard work puts you where your blessings can find you."

    This episode is one that I deeply relate to. I got to talk to a stylist to the stars, but what we ended up talking about motherhood, unexpected C-sections, self-love, and finding our identities.

    Born and raised in New York, Ali credits her love for fashion to a city upbringing, and also a kinship style icon – her grandmother. Once Ali achieved in-house fashion experience, she made a rapidly successful transition to television and film. This shift eventually led to a move to Hollywood, where the Ali Levine Design firm is currently headquartered.

    Since relocating to Los Angeles, Ali's work can be seen on Fran Drescher's Happily Divorced, In Time with Justin Timberlake, Kanye West's World Throne Tour, X-Men First Class, New Girl, and much more. A member of both the Motion Picture Costumes Local 705 and Design Guild 892, the red-head with the hazel-green eyes and even more colorful ensemble resides in Toluca Lake with her husband, Justin, two fashionable cats, Dolce and Ferragamo, and newest member, a fashionable pup named Oscar.

    When Ali is not working, she continues to exercise her devotion to her field by scouring the hottest trends all over Los Angeles and New York. She has been dubbed the new "IT" girl in the celebrity styling world.

    This conversation is personal, beautiful, timely, and for anyone who has been trying to find their way in a new chapter of life, with a new relationship to work, their body, their energy, and themselves.

    Here's what you will learn:⁣

    • Ali shares how she got started in the fashion industry and how perseverance and grit is a must when building your business (2:15)
    • How Ali came to work in LA for costuming and then pivoted to styling. (10:31)
    • The importance of understanding your why (24:15)
    • How powerful it is leaving your trail to build a brand (30:12)
    • How to manage attention and guilt for babies & kids when you're occupied with your career(33:23)
    • The experience of having a C-section and all the emotions that come along with it(35:45)
    • The impetus of the podcast for Ali (40:32)
    • The importance of self love in the quarantine (50:21)
    • How we learn to let ourselves rest (55:12)

    Get in touch with Ali:

    • Instagram
    • Website
    • ‎Striptd Down With Ali Levine Podcast

    Mentioned in this episode:

    • Rachel Zoe | Ready to Wear & Accessories for Women
    • ellentube — Celebrity Interviews, Original Series, Giveaways …
    • Big Momma's House
    • Oliver Stone
    • Megyn Kelly
    • The Doctors TV Show
    • Today Show
    • Keeping Up with the Kardashians
    • BET Awards
    • Overview of the PACER Method | AllCEUs Counseling CEUs

    Unlock your highest potential and start living the life you deserve!

    Read the True Grit and Grace book here and learn how you can turn your tragedies into triumphs!

    Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode!

    You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships!

    Want to see the behind the scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation!

    Audible @True-Grit-and-Grace-Audiobook

    Website @amberlylago.com

    Instagram @amberlylagomotivation

    Facebook @AmberlyLagoSpeaker

    1 hr 11 min
  • Embracing Discomfort As Your Friend with Sterling Hawkins

    Here's what you will learn:⁣

    • What was Sterling's rock bottom and he overcame it(2:25)
    • How Sterling manages nerves when he speaks (11:13)
    • Why one must make a hit list of what to go after (16:12)
    • How to build healthy habits through confronting discomfort (21:30)
    • How to keep a positive mindset and keep moving forward (25:51)
    • How Sterling prepared for an ultra-race (28:13)
    • How Sterling felt at completion of the 50 miler (32:12)
    • How Sterling builds his community (35:12)
    • The secrets to overcoming fear of loss (38:17)
    • What real innovation looks to Sterling (43:12)

    "The amount that you risk is equivalent to your breakthrough potential."

    In this episode, we get to hear from an incredible speaker and tech thought leader who has made discomfort his friend. Yes, you got that right -- he shares how to embrace discomfort as a vehicle for the transformations we most want.

    Sterling Hawkins is out to break the status quo to create what's actually possible for humanity in our time. He has spent his career igniting new views and inspiring people to act on them. Sterling is an internationally-recognized thought leader and top-rated keynote speaker on innovation, transformational leadership and exponential growth. He is a certified yoga teacher and adventure seeker regularly pushing his own boundaries of what's possible by skydiving, century bike riding, shark diving, and even camping in the Sahara. He brings that energy of maximizing human potential and breaking past limiting beliefs to everything he does. He has been featured in Inc. Magazine, Fast Company, The New York Times and Forbes.

    Sterling is inspiring a network of entrepreneurs, investors and fortune 500 companies, actively shaping the future for the betterment of business, communities and the human condition.

    This conversation is full of heart, full of inspiration, and full of real tips on how to change your relationship to discomfort. I'm excited to hear your thoughts after you listen!

    Get in touch with Sterling:

    • Facebook
    • Instagram
    • Twitter
    • Website
    • YouTube

    Mentioned in this episode:

    • Sterling Hawkins TED Talk

    Unlock your highest potential and start living the life you deserve!

    Read the True Grit and Grace book here and learn how you can turn your tragedies into triumphs!

    Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode!

    You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships!

    Want to see the behind the scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation!

    Audible @True-Grit-and-Grace-Audiobook

    Website @amberlylago.com

    Instagram @amberlylagomotivation

    Facebook @AmberlyLagoSpeaker

    51 min
  • Pivot Your Perspective with David Nurse

    Here's what you will learn:⁣

    • How David became a shooting coach (4:36)
    • How God has set the plan before him (9:24)
    • Why to set up good habits (16:15)
    • Why to focus on others rather than yourself (20:30)
    • David's morning routine (23:24)
    • David goes through his action steps (28:41)
    • Why understanding what's on your plate helps to stay motivated (32:15)
    • The importance of comparing yourself to your future self (41:10)
    • How developing self awareness builds true confidence (47:41)

    "Focus on the 1% chance."

    In this episode, we get to hear from a top athletic coach, and his perspective is so cool. When it comes to coaching people on making quick shifts from a losing to a winning mindset, David knows the way.

    David Nurse is an NBA life and optimization coach, future bestselling author, and worldwide motivational speaker. As a former professional basketball player (both international and domestic) and a coach for the Brooklyn Nets, David has personally helped over 150 NBA players with their personal and professional development both on and off the court. He has been invited to speak in over 50 different countries on the topics of overall personal development, confidence building, leadership, and motivational growth.

    This conversation is full of awesome tips, ideas, and perspective shifts to help you pivot at any time. I loved hearing how David has translated these lessons from off the basketball court and into everyday life. And make sure to listen to the end of the show for a special TGAG giveaway!

    Get in touch with David:

    • Instagram
    • Twitter
    • Website

    Mentioned in this episode:

    • Pivot & Go

    Unlock your highest potential and start living the life you deserve!

    Read the True Grit and Grace book here and learn how you can turn your tragedies into triumphs!

    Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode!

    You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships!

    Want to see the behind the scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation!

    Audible @True-Grit-and-Grace-Audiobook

    Website @amberlylago.com

    Instagram @amberlylagomotivation

    Facebook @AmberlyLagoSpeaker

    52 min
  • The Power of Play to Succeed with Tiffany Peterson

    Here's what you will learn:⁣

    • What drove Tiffany to get into coaching (3:23)
    • The importance of goals in our lives--how to set them and reach them(9:12)
    • The biggest struggle Tiffany's clients are going through right now and how she is helping them navigate their way through adversity(16:24)
    • The importance of self worth--how to build it and go after your dreams (22:41)
    • Getting out of your head and connecting to your heart(27:12)
    • Tiffany's step by step morning routine to set you up for a better day(32:25)
    • The power of focusing on your intentions(39:29)
    • The importance of the three "S's" in her life (44:41)

    "Everything is energy."

    When I get to interview a good friend on the podcast, it always warms my heart and touches my soul. I met Tiffany a couple of years ago backstage, right before I spoke at a big event, and she has been a gift in my life ever since.

    Tiffany Peterson is a speaker, coach and life lover who has been in this work for over twenty years. She is passionate about helping others overcome the challenges keeping them stuck – perhaps playing small, struggling with self doubt, or hiding in perfectionism – and she loves to help them develop the mindset and sales skillset to claim and create a life and a business that they love!

    Whether speaking on large stages to intimate group retreats to private coaching, helping others develop positive success habits and sales strategies to create sustainable change brings her great joy in being part of someone's journey to their best life. She's helped many people, teams, and audiences double, even triple their sales, while cultivating a thriving and meaningful personal life in the process.

    Tiffany has become a dear friend for many reasons, but I love what she shares in this episode about her philosophy on play, self-care, business, and life. I know you'll feel inspired the same way I am every time I hear her talk. And make sure to listen to the end of the show for a special TGAG giveaway!

    Get in touch with Tiffany:

    • Facebook
    • Instagram
    • YouTube
    • Website

    Mentioned in this episode:

    • The Happiness Advantage
    • As a Man Thinketh
    • Think and Grow Rich
    • Atomic Habits
    • Jesus Calling
    • The Book of Awakening

    Unlock your highest potential and start living the life you deserve!

    Read the True Grit and Grace book here and learn how you can turn your tragedies into triumphs!

    Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode!

    You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships!

    Want to see the behind the scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation!

    Audible @True-Grit-and-Grace-Audiobook

    Website @amberlylago.com

    Instagram @amberlylagomotivation

    Facebook @AmberlyLagoSpeaker

    54 min
  • Awaken Your Inner Master with Princeton Clark

    Here's what you will learn:⁣

    • How Princeton grew through his childhood abuse and trauma (2:15)
    • How he navigated and masked his feelings through gang life and drugs and surviving an attempted suicide (7:13)
    • The importance of connection in fighting negative thoughts (10:19)
    • How everything can change with one word (15:13)
    • Princeton's experience with studying the Bible (21:09)
    • What would he say to those trapped in victimhood (25:35)
    • The importance of consistency (31:41)
    • How to build unity and conquer prejudice (38:39)
    • How we rise to solve the problem once and for all (45:41)

    "Life comes to break the idea of us, so we can break through."

    Today's guest on the podcast is someone special. He has overcome some of the biggest challenges anyone faces to become a coach (working with the likes of Tony Robbins and Dean Graziosi) and commit his life to serving others on the path of self-mastery.

    After dealing with abuse as a child, being molested, struggling with drugs, and alcoholism, Princeton's life felt shattered. He lost himself and it led him into a deep depression. After a failed suicide attempt at the age of 23, he had a major awakening in his life. It took what he thought was broken and showed him that he had the power to change his story. That's exactly what he did. He chose to become a champion in his life and not the victim!

    He had to choose to evolve his life mentally, spiritually, physically, and emotionally. Teaching others self-mastery, and how to evolve in every aspect of their lives is now his main focus. He is an advocate for expedited growth and active responsiveness that manifest optimal results. He has been a coach for the past 16 years, spoken to thousands of people, and is preparing to take things to a new level with the Evolved Mastery platform.

    Princeton has a huge heart, an incredible story, and is on a mission to empower others to rise above their pain and grow through it. I loved hearing his perspective, his wisdom, and his heart. And make sure to listen to the end of the show for a special TGAG giveaway!

    Get in touch with Princeton:

    • Instagram
    • Website
    • Evolved Mastery Website
    • Evolved Mastery Instagram

    Mentioned in this episode:

    • Awakening Your Inner Master
    • Dean Graziosi
    • Tony Robbins

    Unlock your highest potential and start living the life you deserve!

    Read the True Grit and Grace book here and learn how you can turn your tragedies into triumphs!

    Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode!

    You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships!

    Want to see the behind the scenes and keep the conversation going? Head over to Instagram @amberlylagomotivation!

    Audible @True-Grit-and-Grace-Audiobook

    Website @amberlylago.com

    Instagram @amberlylagomotivation

    Facebook @AmberlyLagoSpeaker

    56 min

About The Amberly Lago Show: Stories of True Grit and Grace

From the publisher's feed

Tangible tools and inspirational stories of resilience to elevate your life and business. Hosted by Amberly Lago, a Bestselling Author, Health Coach, TEDx Speaker, and Fitness Expert whose goal is to…

More shows like The Amberly Lago Show: Stories of True Grit and Grace

Progress Mode with Brendon Burchard by Brendon Burchard

Progress Mode with Brendon Burchard

3,601 Listeners

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity by Trish Blackwell

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

1,497 Listeners

Focus on the Family with Jim Daly by Focus on the Family

Focus on the Family with Jim Daly

4,743 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,049 Listeners

The Adult Chair Podcast with Michelle Chalfant by Michelle Chalfant

The Adult Chair Podcast with Michelle Chalfant

1,530 Listeners

THE ED MYLETT SHOW by Ed Mylett

THE ED MYLETT SHOW

13,965 Listeners

Kwik Brain with Jim Kwik by Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

Kwik Brain with Jim Kwik

4,817 Listeners

The Jon Gordon Podcast by Jon Gordon

The Jon Gordon Podcast

1,207 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

774 Listeners

Flying Free by Natalie Hoffman

Flying Free

1,068 Listeners

On Purpose with Jay Shetty by Perfect Strangers

On Purpose with Jay Shetty

27,898 Listeners

The Best of You by Dr. Alison Cook

The Best of You

906 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

18,916 Listeners

The Jamie Kern Lima Show by Jamie Kern Lima

The Jamie Kern Lima Show

2,620 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

3,144 Listeners