Chasing Excellence

The Anti Bucket List: Stop Chasing What You Already Have (w/ Marcus Wilson)


Listen Later

What if the secret to lasting fulfillment isn't adding more to your life, but letting go of your attachment to the things you're chasing?

In this conversation with NOBULL co-founder Marcus Wilson, we explore the reverse bucket list — a powerful framework for breaking free from the endless cycle of wanting more so you can actually enjoy what you already have.

Inspired by Arthur Brooks and Simon Sinek, we dig into why checking off every goal on your list can still leave you feeling empty, and how true satisfaction comes from wanting less — not having more. Discover how to raise expectations for yourself while releasing expectations for the world around you, stay present instead of performing your life for others, and build the warrior mindset that keeps you calm and connected no matter what comes your way.

👉 Get the full Listener's Guide here

❤️ Free Newsletter & the Chase Club

🏁 New to Chasing Excellence? Start here!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

...more
View all episodesView all episodes
Download on the App Store

Chasing ExcellenceBy Ben Bergeron & Patrick Cummings

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

2,033 ratings


More shows like Chasing Excellence

View all
The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,904 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,154 Listeners

The Ready State Podcast by Kelly Starrett, Juliet Starrett

The Ready State Podcast

502 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,572 Listeners

Modern Wisdom by Chris Williamson

Modern Wisdom

4,025 Listeners

The Jordan Syatt Podcast by Jordan Syatt

The Jordan Syatt Podcast

3,807 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,043 Listeners

The Daily Stoic by Daily Stoic | Backyard Ventures

The Daily Stoic

4,942 Listeners

WHOOP Podcast by WHOOP

WHOOP Podcast

667 Listeners

Muscle Intelligence by Ben Pakulski

Muscle Intelligence

12 Listeners

The Nick Bare Podcast by Nick Bare

The Nick Bare Podcast

5,789 Listeners

RP Strength Podcast by Nick Shaw

RP Strength Podcast

547 Listeners

The Consistency Project by EC Synkowski

The Consistency Project

545 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,272 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,246 Listeners