I am deeply passionate about redefining health by anchoring us back in the foundations of true wellness ; faith, mindset & trauma, nutrition, movement, sleep, hydration, connecting with nature and community. I believe God has created and woven our bodies with His purpose, and when we can get back to genuine design, we live optimally. When we begin to rebuild our bodies and reconnect the mind, body, and spirit, we are able to step into greater and deeper healing by God's grace.

This week I have Bailey Seaton on - a holistic health coach with so much vitality, passion, and drive. Bailey dives into her own story with chronic pain and how the anti-inflammatory approach to her diet has helped her in her recovery and given her a passion to help others experience the same healing. We talk a lot about how our relationships with food has changed over the years and how to move forward seeing food as nourishment if you're someone who is experiencing food fears now. We also talk about how to bring in friends and family to the lifestyle of eating healthy without force or guilt!

I hope you are encouraged by this episode, and if you have any testimonials, questions, or want to know more, feel free to reach out via DM on instagram! My account is @lindenmckay and I'd love to connect!

I pray that you'd be empowered in your health journey to get honest, endure patiently, and hope unwaveringly –  but above all, that God never leaves you to walk alone. 

WORK WITH ME — SICK & TIRED OF BEING SICK & TIRED? Reconnect and rebuild your mind, body, and spirit to experience restoration in your health — The Satisfied Way Course & 1:1 Coaching
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Check out my new E-Book! — Your Simple, Empowering, & All Encompassing E-Book on Nutrition -- : Satisfied 
MY FAV NON TOX + NON PORE CLOGGING SKINCARE – ‘LINDENHOGAN’ : Clearstem

Linden's Instagram : @lindenmckay

Linden's Website : www.lindenmckay.com

Reishi Mushroom ‘KING’ Coffee : https://lindenmckay.myorganogold.com/en/beverages/

Amazon Storefront : Links to All My Favorites 

Bailey's Instagram : @baileyyseatonn

Bailey's Website : Divine Purpose