Recently, there have been some challenging flashbacks and memories in my world. Anniversaries do that to me. One year ago there was a lot going on - from publishing an article in The Lily about life with debilitating anxiety... to finally being permitted to retrieve belongings from my ex's house... to his continued harassment and emotional abuse. 

Today, I'm taking a look in the past; reading up on what happened in August 2019, my account of anxious living, and how (for once) I kept myself from devolving into complete madness in the chaos.