April 29, 2024

The Art of Being Well With Dr. Will Cole

53 minutes

On this week's transformative episode of The CLS Experience, we explore the profound connections between our physical health and emotional well-being with the dynamic Dr. Will Cole, a pioneer in functional medicine. Together, we delve into how our microbiome significantly influences our mood, cravings, and overall mental state.

On today’s episode of The CLS Experience we have a very healthy treat. He’s a leading functional medicine expert AND he started one of the first functional medicine telehealth centers in the world, while also being named one of the top 50 function and integrative doctors in the nation, no big deal. He specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems, just to name a few. He is the host of the popular and dynamic ‘The Art of Being Well’ podcast and best-selling author of a plethora of books including the NYT best-seller Intuitive Fasting, instant classic. His ability to break free from the limiting approach of “standard care,” which most often calls upon drugs and hormones as a first defense against these diseases without a real inspection is second to none. He’s just a juggernaut in all facets of life, and a terrific father and husband! Please welcome the brilliant, charismatic, and abundant, the handsome and trailblazing Dr. Will Cole.

Connect with Dr. Will Cole Here: https://drwillcole.com/

8:28 - Impact of Gut Health on Brain

19:20 - Alcohol Consumption and Inflammation Management

27:19 - Healthy Boundaries and Mindful Eating

32:55 - Empowered Patient Choice in Functional Medicine

45:03 - Autoimmune Conditions and Extending Life

52:31 - Mountain Retreat and Wisdom Exchange

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