The Art Of Listening To Your Body

By Jin OngAlternative Health Health & Fitness Mental Health Education Self-Improvement

The Art Of Listening To Your Body episodes

August 01, 2023The Menopausal Transition
Sharing about the perimenopause and menopausal transition from a different perspective.
It’s a stage of life, not a condition or disease state.I cover:
The physiological reasons and how stress (stored emotions) affects your ability to transition smoothly
What emotions to process how it depends on your individual symptoms
Processing the grief of the life or body you once had
I hope this piques your interest to make changes well before you hit this stage of life… but also know it’s not too late if you feel you are manifesting the undesirable manifestations of menopause.
Watch the episode on Youtube: HERE
Subscribe on iTunes CLICK HERE
Subscribe on Spotify CLICK HERE
Subscribe on YouTube for the video visual versions CLICK HERE
We always appreciate a 5-star rating, review, or for you to share with your friends.
To find out more about Jin https://drjinong.com
For group courses and trainings https://theartoflisteningtoyourbody.com
30 min
July 31, 2023 Release starts in 2 days!
Details to join
https://theartoflisteningtoyourbody.com/release-course
We start Thursday August 3rd 11am NZT
And if you need more of a feel as to how I operate grab the Mind The Gap masterclass before it turns into a paid masterclass this week.
https://theartoflisteningtoyourbody.com/live-masterclass
3 min
July 26, 2023 Fear 5: What if I can’t go deeper with the Release Process ®
Click the link below to join Release or pop yourself on the waitlist.
https://theartoflisteningtoyourbody.com/release-course
14 min
July 26, 2023 Fear 4 I’m a sensitive empath and get overwhelmed
What if I get overwhelmed and can’t keep up with processing my emotions. It can be really disruptive to my roles in my life.
Let me speak to the different constitutions and why you respond the way you do to the deeper emotional work.
If you’re ready to move through this and set energetic boundaries come and join Release, we start August 3rd.
https://theartoflisteningtoyourbody.com/release-course
14 min
July 21, 2023 Fear 3: What if I don't let go of what I want
Fear 3: What if I don't let go of the thing that I wanted to on your 6 week course?
Let go of expectations and be open to what else could land, that you weren't even aware was available.
Come and find out if... if you could let go of that thing in six weeks.
Instead of the fear holding you back from ever finding out, come and find out.
Click the link below to join Release or pop yourself on the waitlist.
https://theartoflisteningtoyourbody.com/release-course
7 min
July 21, 2023 Fear 2: What If I don't want to feel or have the capacity
Fear 2: What of I discover something I don't want to feel or have the capacity to process?
Speaking to the fears that come up for those keen to dive into the world of emotions and energetics on the Release course.
Click the link below to join or join the waitlist for Release!
https://theartoflisteningtoyourbody.com/release-course
16 min
July 21, 2023 Fear 1: What If I Want To Quit My Job Or Leave My Relationship
To find out more about the upcoming Release Course and join or waitlist go to https://theartoflisteningtoyourbody.com/release-course
Watch the episode on Youtube: HERE
Subscribe on iTunes CLICK HERE
Subscribe on Spotify CLICK HERE
Subscribe on YouTube for the video visual versions CLICK HERE
We always appreciate a 5-star rating, review, or for you to share with your friends.
To find out more about Jin https://drjinong.com
For group courses and trainings https://theartoflisteningtoyourbody.com
22 min
July 21, 2023 Fears Around The Release Course
To find out more about the upcoming Release Course and join or waitlist go to
https://theartoflisteningtoyourbody.com/release-course
4 min
July 20, 2023 I manifested a horse for Gav
I bought Gav a horse! haha
His camera got stolen on the bus from Huarez to Lima... but it's all ok, because now he has a horse.
Funny story... I've been working on manifesting a homozygous black mare for Chevy my beautiful silver dapple horse (he's finally coming in November!)
It all happened in about 90 minutes from seeing the ad and 5 minutes into the phone call. When things are meant to be they happen quick and I keep up!
So welcome to the family black beauty- we're yet to rename her.
Long story short, and why I said yes so quickly.
I'd been deliberating on other horses, trying to make them work, when my friend reminded me that when I know it's right, it's a quick yes. Just to wait, the right one is coming.
And she was.
In conversation some penny's were dropping and it turns out the wonderful lady selling her was the other person looking at Chevy when he was for sale... and the black mare she was selling was the one she was going to breed Chevy with!
It was like Brian Weiss 'only love is real'
So of course I had to buy her. The plan is for her to come to Wanaka in September when we move to the new land!
12 min
July 13, 2023 Mind The Gap Audio Replay
Today's Mind The Gap masterclass was lots of fun to share live and I'm sharing the audio with you for a limited time for FREE!
It all started with a 2am download, with that, I knew it was time to teach.
So many could see themselves in the gap and learned how they can navigate the inevitable cycle to ultimately attract more of the life they desire.
CLICK HERE TO WATCH THE REPLAY
*What the two gaps are that you'll experience in life
*How to navigate the gap in the pain
*How to optimise the gap in between the pain
*Learn to love the gap/void because you know something good is coming
Best of all... if you listen, you resonate, you feel and you know that stored emotions are holding you back from navigating the gap. I have the solution!
The Release doors are open and it's early bird time.
CLICK HERE TO JOIN

1 hr 56 min