In 2012 Gav introduced me to vipassana meditation. At the time it was great that I didn’t know all the details as I probably wouldn’t have gone.

I’m sharing parts of my experience on a 10 day silent meditation course of which I went on to do a few times, including twice whilst I was pregnant.

If you’ve heard about Vipassana many times and yet to experience it I encourage you to explore it. It’s one of the pivotal experiences in my life to this date. And I feel called to sit another one soon.

We always appreciate a 5 star rating, review or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

I’ve been having interesting conversations with a couple of my ongoing group coaching participants.

It’s along the lines of not speaking up, speaking the truth, or asking things for fear it will hurt someone.

It came to me strongly that when we withhold information and try to protect people we take their power away.

No one wants their power taken away.

You also don’t want your power taken away.

Delivering uneasy and uncomfortable information or rather truths can be hard but there’s a way you can do this.

Are you ready to sit in the gap of what might happen after?

Listen in to find out more and stop taking the power away from others! 

We always appreciate a 5 star rating, review or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

People often think that grief is loss of a person in this world. That they’ve passed, died, no longer in this physical world.

Grief comes in many different forms. Let me share some the grieving experiences people can have including grieving the loss of a body part or organ!

We dive into all variations of using the verbal dialogue Release Process® on the Release course.

The next one starts in August join the waitlist: https://theartoflisteningtoyourbody.com/release-course

We always appreciate a 5 star rating, review or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

The strong connection between your heart and sacral chakra has become so evident to me over the past year.

Whenever there is heart chakra issues there is definitely sacral chakra issues to dive into.

Come and join me to find out what emotions the heart governs and what the sacral governs.

The light and positive emotions as well as the dark and negative (normal) ones!

As you listen, see what memories, people or events come up for you.

Youtube for video: https://youtu.be/ek2fysQU2hE

To join the Release waitlist and learn more about chakras https://theartoflisteningtoyourbody.com/release-course

We always appreciate a 5 star rating, review or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

I was going to share about Gav and Violet being away on holidays for 6 weeks and me staying at home. I’m getting lots of questions about this!

But then I decided to share a more in depth answer that was posed to me by a coach.

‘Is catharsis fragmenting?’

So I answered both sharing one of my key three pillars that drives my work - Doshas.

My journey with catharsis and how I work with clients started with understanding myself first.

Listen in to hear the pros and cons of catharsis as well as the dangers of it.

If you’re listening live and keen on the practitioner training there is still space! We start 5th May. You’ll learn more about catharsis and who it may work for or if you’re a practitioner who can hold space for this type of work.

The link below will tell you if there are still openings. If not you can join the waitlist for next year.

https://theartoflisteningtoyourbody.com/emotional-body-training

This will be a limited time podcast up for two weeks.

This is the audio version of the free info session I did for practitioners on healers on How To Learn About The Mind-Body Connection Without Sacrificing Years To Study.

I share my journey of discovering the real mind-body connection and what it took for me to really feel like a holistic practitioner.

On Emotional Body training you will become a Release Process ® facilitator.

This means you’ll learn a powerful and structured process you can use with your clients to help them process the emotions that are stored and suppressed in their body and present in all sorts of undesirable ways physically, mentally, behaviorally + emotionally, spiritually and energetically.

I will teach you HOW TO…

• Understand what medical predispositions your clients may have and spot the early signs and symptoms before they hit crisis point
• Read the body and understand the EMOTIONSbehind physical, mental and behavioural issues in a structured and simplified way
• Bring this same awareness to your clients so they can GET UNSTUCK, and move on with their lives.
• Help your clients by facilitating a technique to PROCESS not cope with their EMOTIONS using the Release Process ®
• Learn how to work with your client’s INDIVIDUAL needs and offer a truly holistic approach to your current practice

**You must actively be seeing clients/familiar working with clients to get the most out of this training**

EARLYBIRD + BONUSES WHEN YOU ENROLL BEFORE 24th April.

Click on the link below for full details and to check if spaces are still available.

https://theartoflisteningtoyourbody.com/emotional-body-training

When you get this work personally and professionally your life can change (no guarantees but that’s what happens to everyone each round!) It all depends on how open you want to be and how you show up.

If you’re not practising the way you want or you know your own blocks are holding you back, waiting until the next round means continuing on the way you are… until the next round.

ENROLL INTO EMOTIONAL BODY TRAINING this will be the only intake for 2022.

https://theartoflisteningtoyourbody.com/emotional-body-training

PS.

If you would like to see the replay version of this webinar on video pls grab the replay here

Jin

We always appreciate a 5 star rating, review or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

Reminder to come and join me for the free practitioner info session Thursday 14th April 11 am NZT

https://theartoflisteningtoyourbody.com/emotional-body

It’s not about the alcohol or drugs.

I won’t tell you to stop these straight away.

When I start working with my clients I get to hear the most fascinating stories. I’m in awe of what some people have lived through and still here to tell the story.

I know that one day this pain can become their power.

I also get to hear some dark secrets that have never been spoken out loud.

I get to hear the vices they succumb to, the coping mechanism they have.

Sometimes it’s alcohol. But it’s more than just a glass of wine or bottle of beer a few times a week.

Sometimes it’s drugs like weed. Other times it’s heroin.

Sometimes you would never notice that this is what people do and use to cope with life.

To me the alcohol and drugs is just the behaviour.

A reaction to something uncomfortable.

A reaction to emotions coming to the surface to be expressed.

Because they have been suppressed.

When someone’s emotional cup is full the last thing I ask them to do is add to the list of life tasks that is already challenging.

I don’t ask to cut back the alcohol or to stop the drugs.

We work on processing emotions and your urge to succumb to these vices and coping mechanisms will fall away naturally.

Because you’re no longer scared of what will come up and you’re ready to feel it all.

It’s not about the alcohol and drugs.

Ready to learn more?

On Thursday 14th April 11am NZT I’m hosting a FREE info session practitioners and healers on how to work with anything and anyone that walks through your door.

It’s not about the alcohol, it’s not about the drugs, it’s not about the disease.

CLICK THE LINK BELOW TO REGISTER NOW!

https://theartoflisteningtoyourbody.com/emotional-body

Here’s the latest on my injury.

At the end of 2021 some of you know I fell off my bike doing nothing spectacular and broke my ankle.

After 5 weeks I was walking and thought I was healed!

I asked for a peace of mind x-ray at 8 weeks and found it was far from healed. I had a non-union distal fibula fracture.

I’m not 12 weeks post and throwing some expensive things at it in an attempt to avoid surgery.

I’m still enjoying life and of course there is an emotional piece to this.

I hope you get something out of this share :)

PS. the link to sign up for my free info session for practitioners this Thursday 14th April @ 11 am NZT is here…

https://theartoflisteningtoyourbody.com/emotional-body

We always appreciate a 5 star rating, review or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

The title sort of spoils it, but yes 10 days ago I bought a horse!

This is the story behind the decision making and the crazy vision boarding.

Although this is about buying a horse, it’s also not about buying a horse. You can use this story to tap into many things in life.

It’s about bringing more pleasure into my life.

Doing the things I kept pushing to the side.

I also share about how I feel like I’m going back to the beginning. It’s been a long time since I’ve been in a space of not knowing how to do something.

Full of anxiety!

Watch this space.

PS if you want to see the image of the vision board horse you can also checkout my youtube channel https://www.youtube.com/channel/UCTpnN0BqACf-K15rCsgruuA 

I’ve been putting up the video versions of my podcast and the interviews there plus lots of other videos.

Next up…. FREE info session for practitioners on How to learn about the mind-body connection without sacrificing years to study.

Thursday 14th April 11 am NZT

Register here:https://theartoflisteningtoyourbody.com/emotional-body

We always appreciate a 5 star rating, review or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

It’s taken me a while to share about Ayurvedic doshas! I couldn’t think of the best way to get my message across when it comes to describing this fascinating philosophy.

Finally I have something to share!

Have a listen and see if you resonate.

Please note that the work of doshas goes so much deeper than I can cover on this podcast.

The way a practitioner might utilise the knowledge is different to someone consuming it for themselves.

Here is a taster of doshas.

Resources:

If you would like to take this work deeper come and jump on the next Live round of Release

https://theartoflisteningtoyourbody.com/release

Or if you’re listening live there is another round of practitioner training starting soon

https://theartoflisteningtoyourbody.com/emotional-body-training

We always appreciate a 5 star rating, review or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com