The Art Of Listening To Your Body

I've wrapped up the live masterclass on the Two Phases (of discomfort). Here it is on the podcast for you to tune into.

(If you want to watch it please head to the YouTube version HERE).

Plus I share my new and special offer (more details if you scroll down here too!)

If you're serious about making changes in your life and shifting the undesirable manifestations of stored emotions (the pain that shows up on a physical, mental, behavioural, emotional, energetic and spiritual level ie the same shit different story).

Then I share all here. It all comes down to one big thing!

You can either make time for your distractions and procrastinations or you can make moves.

Beyond your pain, this is soul purpose work.

What was covered:

*What the two phases of discomfort are and how you will move through these cycles each time you step on a new path

*The importance of being able to sit with discomfort in the first phase and learn to process your emotions

*Why most people don't do the work

*Fear of failure + fear of success

*How to do something about your stored emotions and move closer to the life you desire to live

*Acceptance & Surrender

Many of you have been messaging me lately in response to some of my social posts on @theartoflisteningtoyourbody Instagram relating to the physical manifestations of pain and the underlying emotions it relates to.

You're asking me if I have any other tips to learn more.

Asking me what to do with the anger that relates to liver issues.

How to work with financial lower back pain.

Or you’re letting me know that… You can relate to the gallbladder problems and how it links to resentment towards males in your life.

That you’re having difficulty embracing change and the front of your hips are annoying you.

Or yes your right knee is giving you problems and oh, you’re thinking of taking a change of direction in your career.

My answer is yes.

I can teach you so much more.

I can take you so many layers deeper instead of adding more layers to your already full cup.

Everything comes back to learning to process your emotions.

After awareness your next step is to do something about it.

I have the answer as to what you can do about it.

I've finally put together the Release Flow Teachings!

https://theartoflisteningtoyourbody.com/release-flow-teaching

Earlybird for the Release Flow Teachings is now on! $999 USD value  for only $555 USD until 30th November.

The body of my work encompassed in three core pillars, here's what you'll learn on the Release Flow Teachings.

1. Process your emotions using the Release Process®

2. Identify stored emotions using the Chakra system

3. Understand yourself and how you respond in the world using the Doshas

It feels so good to have refined my work over the years and condense the best of it in the flow teachings. Each pillar is a 90 minute flow with all the essentials. This is an instant access course created for those of you who ask me for more!

With anything new I always put out a super special offer!

https://theartoflisteningtoyourbody.com/release-flow-teaching

The benefits of jumping on early:

• Save $444 USD! Normally $999 USD, earlybird investment is $555 USD
• 2 BONUS Live Q&A in December
• Thurs 1st & 15th December 11am NZT

These are a high level overview of the 3 pillars I believe are essential for you to move through the first phase of discomfort and deepen your personal journey and connect with your soul purpose.

Special offer for a limited time.

When you're ready, lead yourself into this space. Let it feel right, let your heart guide you and say yes because there is a deeper knowing within you.

Jin

Today’s podcast is a coaching topic of the fear of success and failure, it’s something I taught on the Release course based on questions that came up.

I explore the following concept below.

Why is that we find it so much easier to pay attention to, what could go wrong?

What if it doesn’t work?

What’s not working?

What still needs to be done?

And don’t forget, what if I fail?

I hear all of this. And it is important to acknowledge all of this.

But there’s always a flip side.

What if this is right?

What if it does work?

What has gone well?

What have I done?

Rarely do we sit in the contrasting thoughts 50:50.

Most often, we will sit in the 95%, of feeling of 95% of all the things that could go wrong.

But if you can tip the scales into 51%, just 1% more of what could be right. That’s all you need.

So acknowledge everything that won’t work out.

But then focus your attention on the other possibility.

What if it all worked out better than I imagined, if I took the leap, and I went and found out.

We always appreciate a 5 star rating, review or for you to share with your friends.

To watch the video version of this Podcast head to my YouTube channel https://www.youtube.com/channel/UCTpnN0BqACf-K15rCsgruuA

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

I teach about processing emotions there’s a topic called The Two Phases of Discomfort that comes up. It often gets 5 minutes of attention but I know I could share about it for a good couple of hours.

https://theartoflisteningtoyourbody.thrivecart.com/two-phases

Pain in its various forms is the gateway to liberation.

I work with people in two phases:

First phase: Cleaning up the emotional mess, processing emotions and creating space on a mental, emotional, energetic level.

Second phase: You've discovered who you are, your soul purpose and what you're here to do on earth…

So many want the second phase thinking it’s easier and bypass the first phase (you’re just making your life harder!)

Let me tell you, when you get in line with you soul purpose, discover who you are, life is not all peaches and cream. You know your path but resistance shows up!

Both phases involve a level of discomfort.

But it's worth it.

What you’ll learn:

*What the two phases of discomfort are

*Identify what phase you are at

*What to do in phase one so that you can move towards...

*The second phase and what you'll experience

For those curious what to do about all those undesirable manifestations and wondering what they mean.

For those searching for more.

For those who have explored, tried, and still searching.

Let’s get comfortable with discomfort.

These are always fun and as always teaching only what I have experienced and embodied aka the truth.

Entering the world of inclusivity…

I don’t even know the ‘right’ words to say when it comes to inclusion, people of colour and honouring the land I grew up on or reside on…

I’m lost…

I was part of an inclusivity training a few months ago. Even though I am of Chinese ethnicity, I grew up in Melbourne, Australia with Malaysian-Chinese parents who spoke English at home because their dialects were completely different (Hokkien and Cantonese). I was one of three asians in a class of caucausians.

I took part in a retreat in Darwin with the Yolngu people of Elcho Island 2 years ago… and I was lost, and ashamed at how little I knew in the space I found myself in…

I’m at the start of my journey learning about how to speak about this topic, how to honour the land and the people…

This is an off the cuff recorded conversation with the beautiful Jodie Treanor. We met one week prior and she was my safe person to start the journey describing my NZ origins and I am forever grateful.

I am sure this is just the start. I’m sure if I feel this way some of you also feel this way.

I realise with anything, it’s about starting.

Now I have the desire after so many years.

Jodie has kindly left her details below and the template that she discussed on our call.

As always I love if you reach out to my guests and of course if you are after assistance and you feel that Jodie is the person who can help you please reach out.

Pepeha Template: HERE

We always appreciate a 5 star rating, review or for you to share with your friends.

To watch the video version of this Podcast head to my YouTube channel https://www.youtube.com/channel/UCTpnN0BqACf-K15rCsgruuA

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

This one is for you if you're a practitioner or healer who desires to pivot in more ways than one... Or a business owner or aspiring one!

The Pivot Series was created for practitioners, healers and coaches to give insight into the deeper parts of creating a business on an emotional and energetic level.

Next in the series is Pivot Series: Committed.

Anyone can whip up a traditional business plan and stick to it, until they can’t anymore.

Things start to feel off, out of alignment and once the busyness and excitement of creation is over, it’s no longer fulfilling.

Burn the idea down.

Burn the business down.

Search for a job.

Onto the next thing.

If you are a practitioner or healer I would love you to join me.

I am so excited to be putting together a FREE offer for my practitioner and healer friends out there who desire to pivot.

This isn’t just about pivoting from in person to online.

It’s about pivoting in many ways!

It takes commitment on another level to bring your ideas to life and love it.

Day 1 of this event is FREE and it’s all about DESIRE and a replay will be emailed and available for 48 hours only.

We start Monday 19th Sept 9 am NZT talking about commitment and desire.

REGISTER FOR THE PIVOT SERIES: COMMITTED

I'm an open book when it comes to sharing my journey which has taken quantum leaps on so many levels. Stepping out of clinical practice, selling my business and going from working with a handful of 1:1 clients per year, running courses, masterminds yet working a whole heap less than I ever did.

It all took commitment on another level.

I want you to know what it takes to build a business you truly love.

Each day I'll cover a different topic that allowed myself to pivot.

Come and join Day 1 on Desire in the PIVOT SERIES: COMMITTED

The full 5 day experience is hosted in a private Facebook group over 5 days with lifetime access to replays. Available when you upgrade

Day 2 Creative energy

Day 3 Honouring commitment and the sacral energy of contracts

Day 4 Bringing your work to life

Day 5 Group and on the spot coaching

Full details in the link below and how to upgrade.

REGISTER FOR THE PIVOT SERIES: COMMITTED 5 day experience and lifetime access $111 USD if you commit before we start and then the investment will increase to $222 USD and eventually be $555 USD by the time we’re done!

5 people have asked me about reinjuring my right ankle and the meaning.

So it’s time to do a podcast and share more.

I’ve been chatting to the Release group that learning to interpret the body is not about text book definitions. It’s look at the person on the whole and one person’s ankle injury and the emotions behind it are not the same as someone elses.

I’ll take you deeper into MY ankle injury and what it means to me.

For those of you who don’t know I broke my ankle 31/12/2021 and recorded a podcast on it’s unusually/not unusual prolonged healing which is still in progress

That episode is here:

https://theartoflisteningtoyourbody.com/the-story-behind-my-broken-ankle/

Then 8 months later (and 5 days prior to recording this podcast) I thought I broke it again.

It’s funny that the same thing was going through my head as just before I broke it… I’ll share all that’s going through my head and the layers behind what you don’t always see… because this is still a work in progress.

We always appreciate a 5 star rating, review or for you to share with your friends.

To watch the video version of this Podcast head to my YouTube channel https://www.youtube.com/channel/UCTpnN0BqACf-K15rCsgruuA

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

This episode is where I was interviewed by Josh Trent of The Wellness Force on his podcast Wellness + Wisdom.

We covered so many topics and Josh asked me in depth questions.

It was a pleasure to have this conversation with him and realise how much I am grounded in the body of work that I teach.

It’s always evolving so it was great to share the latest of where my work is at for someone who is curious.

This is what Josh had to say about me and the podcast.

Doctor Jin Ong is professionally trained as an osteopath, psychosomatic therapist, western medical acupuncturist and herbalist living in New Zealand.

Having treated thousands of clients in her clinics, she soon became fed-up through clinical results with patients...

Deep down she knew her client’s pain was not only physical and that it was a manifestation of their emotional state...

She learned through experience that her patients were dealing with hidden trauma and stress they’d never spoken about...

Which impacted the ability of their physical and emotional body to heal.

Their body was speaking to them, but they weren’t listening.

They had an emotional disconnect…

Do you know someone like this?

Or maybe this is you?

In this Wellness + Wisdom Podcast Episode 465 you’ll get deeper intelligence:

• What is “the art of listening to your body.”
• Why masculine or feminine energy could be a death sentence when not integrated or understood.
• How to heal your relationship to your younger self.
• How we develop the courage to say no?
• Why it’s so hard to develop courage for ourselves and what we can do about it.
• How to “see the space in between.”
• Integration of both masculine/feminine energies.
• Healing the relationship you have with your younger self.
• How can your triggers become your biggest teachers?

This podcast will be a gift for your heart, mind and soul to experience.

Listen + Watch episode 465 of the Wellness + Wisdom Podcast.

https://wellnessforce.com/dr-jin-ong-emotional-triggers/

YouTube link to watch the interview https://www.youtube.com/watch?v=HASMlZ8pLpE

You can follow Josh on IG

@joshtrentofficial

@wellnessforce

Thank you Josh Trent for a great interview!

We always appreciate a 5 star rating, review or for you to share with your friends.

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

Here’s another history interpretation for you to tune into.

Again, thank you to the client who has allowed this to be shared on the podcast.

Names and genders are not identified.

This history interpretation is based off answers provided from a history questionnaire sent to the client.

I run through it on the spot and call on my knowledge to interpret if the issues are physical, emotional, human, energetic, chakra or dosha imbalance.

There were a few strong themes going on here!

Reminder- it’s not about the condition that indicates what is going on emotionally.If you are keen to have your history interpreted click on the link below to see if there are any spots available. These come up intermittently.

You will be sent a zoom recording with my response.

The purpose of history interpreted is to create a deeper level of awareness around what you may be storing emotionally and to see how all your symptoms and manifestations are in fact connected!

https://theartoflisteningtoyourbody.com/history-interpreted-vip/

Thank you again to this client who allowed me to share this for learning purposes.

We always appreciate a 5 star rating, review or for you to share with your friends.

To watch the video version of this Podcast head to my YouTube channel https://www.youtube.com/channel/UCTpnN0BqACf-K15rCsgruuA

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com

If you missed out on this round of the Release six week course but you’re still keen to learn about processing your emotions, I’ve got an offer for you.

There’s still a way for you to learn to process your emotions and stop coping with them!

The Scream + UnTriggered mini-course special offer bundle.

https://theartoflisteningtoyourbody.thrivecart.com/scream-untriggered-bundle/

There are four steps to my Release Process®:

1. Scream

Verbal Dialogue Process

2. One-way conversation

3. Two-way conversation

4. Inner child / Younger-self conversation

You’ll get to learn all of this in the Scream course and UnTriggered mini-course.

These are pre-recorded and up to date courses.

The normal price of Scream Therapy is $44 USDThe normal price for UnTriggered is $222 USD... But I’m offering you a special to get both courses for $122 USD until 21st August 2022 and SAVE $144 USD!

CLICK HERE FOR THE SCREAM + UNTRIGGERED COURSE BUNDLE FOR $122 USD

https://theartoflisteningtoyourbody.thrivecart.com/scream-untriggered-bundle/

So many people are keen on emotional work, but not everyone is ready.

This is the perfect way to dip your toes in and find out what’s possible.

Offer ends 21st August 2022

This is a documentation and sharing of the past life regression therapy session I had on 8.8.22

I love that it happened on this day (it's all about the numbers).

I've had some past life sessions previously but didn't think much of them. 8+ years on it all comes together.

This was the most significant out of all the sessions I had experienced.

I relived a future life.

I relived two past lives.

I lived a life between lives.

I got a clear msg.

I saw the patterns.

I learned about the loving connection I have with my horse and my dog- hence the title of this podcast.

And I see the life I get to live in this lifetime.

I've always had some sort of resonance to past lives.

I've often said I'm here to live out my soul’s purpose.

This experience peels back a few more layers.

Books recommended:

Many masters, many lives By Brian Weiss

Only love is real by Brian Weiss

The Souls journey by Michael Newton

The top 5 regrets of the dying by Bonnie Ware

The therapist I saw can be found at Laron.nz please take into consideration what I mentioned when it comes to finding the therapist you choose to work with. I always cross paths with people in certain ways and trust this. ie don't work with someone just because I have.

We always appreciate a 5 star rating, review or for you to share with your friends.

To watch the video version of this Podcast head to my YouTube channel https://www.youtube.com/channel/UCTpnN0BqACf-K15rCsgruuA

To find out more about Jin https://drjinong.com

For group courses and trainings https://theartoflisteningtoyourbody.com