The Art Of Listening To Your Body

It's been a while, but I'm back!

There's a lot of confusion around inner child work. I'll just cover the basics here. Inner child work can be used at any age. I prefer to call it younger self work.

At the end of the day its about giving yourself the support that only you know you needed or that you weren't able to receive at the time.

So many people are surprised at what comes up for them. The new realisations after many years has passed.

I love to use this technique to close the loop when I'm helping my clients process unexpressed emotions.

Just a note- I mentioned I don't tend to use it on it's own. Sometimes I do, but the majority of the time I'm having my clients process issues that involve others. In the case that they may look back and have issues and judgements on themselves, yes I will use this technique straight away.

This is a very brief overview and I hope to get a guest speaker on board so we can elaborate on this topic soon!

If you're quick I've got one place left on my Emotional Body Practitioner Training! Full details and link to watch the info replay.

https://courses.theartoflisteningtoyourbody.com/emotional-body-training

If you're keen to join the next round of my six week course Release join the waitlist. This one is open to the public, ready to do the deeper work.

https://courses.theartoflisteningtoyourbody.com/release

Born and raised in Sydney, Australia, Leslie had lived most of his life following a conventional path, all the while sensing that there was something more to life.

However, he never felt the courage to come face-to-face with these questions, and spent many years ignoring them, seeking escape through external distractions and substance abuse.

In 2013, at the age of 28, a sudden diagnosis thrust him into a 7-month long battle with cancer.

It wasn't clear at the time, but this experience proved to be a blessing in disguise, and a catalyst that laid the foundation of a path to self-discovery that he continues to walk to this day.

Since then, he decided to leave his highly successful corporate career of twelve years and founded Finding Space: a platform of self expression, deep exploration, and discovery, using the tools of meditation, mentorship, and rhetoric.

FINDING SPACE:

Website: www.findingspace.co

IG: @findingspace.co

FB: findingspace.co

TRUE NORTH:

Website: www.true-north.co

IG: @true_north.co

If you are interested in signing up for the next round of Emotional Body Training for Practitioners you can sign up to join the information webinar 22nd April @ 11am NZT

https://theartoflisteningtoyourbody.com/emotional-body

The training has limited spaces and starts 11th May

From the UK to Australia. Teacher to mum of 5. Cathy loves the connection she can facilitate with kids.

I loved the conversation with Cathy. Another person who speaks my language but caters for a completely different group of people- kids. What better place to start with the deeper emotional work and expression than when kids are growing up.

Cathy is an inspiration on many levels. Not only as a mum of 5 children, 3 of which have Autism Spectrum Disorder (ASD), but also her own health journey.

Meet Cathy...

International Child Empowerment Mentor and trusted confidante, Cathy Domoney introduces children, and parents to the power of regaining control over their inner-dialogue and transforming it into a powerful mindset which sets them up for success.

Children are facing increasing pressures, and challenges both in their school and social lives. Through her 'Positive Mindset for Kids,' book series, and her Private Mentoring Practice, Cathy helps children to regain control over negative self-talk and begin to program their mind for inner confidence and success.

Cathy mentors children, and their families, internationally through her ‘Decode Your Child’s Genius’ programme and has over 20 years’ experience in the self-development arena. She uses her wealth of knowledge on self-esteem and confidence work with all ages to present the complex issues involved in successfully navigating through childhood in a simple and accessible way which empowers all who work with her.

Cathy Domoney's mission is to expand minds, connect hearts, and start important conversations between young people, and the people in their worlds, positioning them as future leaders.

For Cathy’s Manifesting Mindset Courses and The Positive Mindset for Kids book series click here: www.cathydomoney.com

For the exclusive ‘Decode Your Child’s Genius’ intensive and to apply to work with Cathy herself, click here: www.decodeyourchildsgenius.com

Find me on Facebook @cathydomoneybliss

Get Cathy's Dear Bully Book HERE

Broc Martin is an Aboriginal Man from the Punthamarra Mithaka people in southwest Queensland Australia.

He currently lives on Elcho Island, off the north of Australia in a remote Aboriginal community. He moved there to be a health coach to support the Yolngu people in making healthy lifestyle changes.

Broc is a nature enthusiast passionate about holistic health and being of service to others in supporting them on their journey to accessing their own inner wisdom and power. 

Broc has an amazing story and he took part in my practitioner training as a health coach in 2020.- he will be sharing his own pain story and how techniques learned in the last 6 months has helped him to release suppressed emotions and how his life has changed as a result of applying this work into his life and others.

Broc goes pretty deep in this podcast and has had a range of experiences in his life. Many of the topics and stories he covers may trigger and upset you. I don’t want to tell you what he covers as he has told the story from his heart.

As with all my guests it’s not easy to share on such a public platform, but they do because of the change they’ve been able to create in their lives.

Broc shares his contact details on the podcast but his email has changed to [email protected] please reach out to him if you feel compelled after you’ve had a listen.

You can also find Broc on instagram @ketoriginal87

This is a good question and although this is something that can happen as part of the process, it is not the intention.

People sometimes want to go straight for the hardest stuff. They want the challenge. But this is not the place to start.

You have to work out what is your goal is. What will uncovering a suppressed memory do for you? I used to work like this when I was practising my osteo. When someone wanted an x-ray or an ultrasound, what was this going to achieve?

I cover how I create awareness around suppressed emotions… but I never try and dig around a forgotten memory. I let that come up if the body feels safe.

If you want to explore this more there's just a couple of days left to come and join me on the Release six-week course. This is a group training with an online course platform and live coaching element to teach you:

*How to process your emotions (things like the anger, sadness, grief, resentment, hate)

*How to work out what emotions are suppressed so that you can process them

*How to discover your true nature through interweaving various eastern philosophies and practical knowledge.

This is the space for you to learn and put into action practical and fun exercises. You'll be able to ask your questions and receive supportive feedback on this non-linear process!

Our first live call is 2nd March 12.30pm NZT (that's March 1st for those of you in USA/Canada/Europe).

https://courses.theartoflisteningtoyourbody.com/release

I've got two special guest speakers in the psyhchosomatic face reading and Ayurvedic space + you'll get access to a Facebook group to ask your questions whenever they pop up! You'll not only be supported by myself but my lead coach and team of support coaches too.

More guys coming at you on the podcast! I love this one with Troy! So many facets to his story from finance, to poker player, to party scenes, drug addiction, suicidal ideation to rehab and now the world of coaching. Sometimes we go through our own pain to help others.

Troy McTeer is an Illuminator of the Mind. Working exclusively with anomalistic industry leaders to illuminate the illusion of their minds and unleash their unique master consciousness to become a Super Creator. From a very young age, Troy defied ”the norm”, as his rebellious spirit sought out a life on the edge.

What is there to gain from colouring inside the lines, except for living a painfully slow death? His philosophy purposefully confronts his clients with their mortality to spark their very deep desire to live a life free from the madding mediocrity of the masses. True joy and purpose are only activated once you take noble responsibility of who you are in this world and cure the cancer of victim mentality. What quicker way is there to discover yourself other than to accept your physical mortality and revel in this opportunity we call life? Troy does not believe in normal linear systems. Who said life had to linear? When in Troy’s presence you will learn how to quantum create by becoming the creator of your truth. In Troy’s world, magic and miracles are expected and the only norm there is.

You can connect with Troy on 

Instagram: @TroyMcTeer

Web: https://www.troymcteer.com/ and grab Troy's E-book on why Emotional Burnout and Unconscious Escapism is Slowly Killing 1 Billion People.

As always. Please send my podcasts guests a message if you got something out of this. It means a lot and they love to hear from you.

Just a sneaky episode to get in before the earlybird offer to join RELEASE ends on Feb 18th!

Join me on this unique course

https://courses.theartoflisteningtoyourbody.com/release

Trust me when I say this work goes a lot deeper than what I've shared. You just need to ask the questions to receive the support you need.

Please reach out if I haven't answered your questions on the course page.

CLICK HERE to view the details.

If it resonates with you then take a leap and jump on board. You have nothing to loose and potentially so much to gain.

Carla Jones is a wife and mother of 2, based in Sydney. 

When she's not car-pooling the kids to school, she spends her time reading Human Design charts for people. She will also take Shamanic Journeys to the Akashic records and has also done some animal channeling. As an intuitive, she really understands the needs of empaths + highly sensitive people.

Carla still sees herself as the small child that is always asking "why?"... She loves questioning things and finding her own truth. Her way.

 With a colourful childhood upbringing in a cult, Carla has always sided with the outsider looking in. 

She's a curious seeker who loves connecting with people and loves even more to assist guide people to their true selves and purpose in life.

Disclaimer: This is the story of my experience with Ruben and his Additional needs. 

While his needs are now leveling out and he is in a good place, it doesn't mean this is the case with ALL children that have special needs and challenges in life. 

Sometimes there is no visible improvement. 

I totally admire and respect parents and carers that have a much harder road DAILY and it's their bravery and "soldiering on" that kept me going most days.

To get in touch with Carla you can follow her on:

Instagram: @metaphysicalcompass

Email: [email protected]

Contact her via email on DM her on Insta to get your Human Design reading.

If you're keen to jump on board my upcoming RELEASE six week course to learn about deeper releases, emotional processing, stored emotions and doshas CLICK HERE

Here's an extra podcast this week I just had to share with you. It's a first-hand experience of the release process I take my clients through. But... I never worked with this person as a client.

She is the inspiration behind me launching the upcoming six-week Release course.

I love this on so many levels. Mel and I work together. She's one of my amazing clinic managers that holds the fort at one of our clinics. I'll share the story of how she got onto doing this work on herself. Then she'll take it away in true Mel fashion and give you insight into where she was, what happened when she started to release, and how her life physically and emotionally changed.

This is special because Mel is intensely private. Just yesterday I was finding out things I had never heard before. But she feels the difference this work has made, so wants to share her experience. I'm so grateful.

I also want to let you know that what I talk about, does actually happen. But you need to be ready for it.

For those of you who were on the Emotional Release masterclass late last year- this was the story I shared with Mel's permission (she was present), now here's the backstory so you can make sense of it

Big thanks to you Mel!

To find out more details join the FREE masterclass Feb 11, 2021 

https://theartoflisteningtoyourbody.com/release

Tania Clarke is a Restorative Movement Educator specializing in Clinical Somatics and Restorative Yoga.

She created Move Deeply Wellness as an online movement education business to promote healing through gentle movement that is easy to follow at home in less than 30 minutes a day.

Her mission is to help you understand what triggers your chronic body pain and learn how to become a master of your body through mindful movement, so you can get back to doing what you love with ease and grace.

You can find Tania on:

Instagram: instagram.com/movedeeplywellness

Facebook: facebook.com/movedeeply

Website: www.movedeeply.com

If you're interested in learning how slowing down can help you speed up Tania has a Discover Somatics in 30 Days Course.

Which is an introductory to somatic exercises, designed to ease you into the practice and make it a natural part of your weekly movement routines. 

Learn more and register here.