And Then It Hit Me with Cory Allen

By Cory Allen

Education Business

What's And Then It Hit Me with Cory Allen about?

Learn how ordinary people became extraordinary–from the inside out. Join author Cory Allen as he asks the world’s leading thinkers what THE insight was that hit them, which was a turning point in their path to greatness. This podcast will give you behind-the-scenes blueprints that will show you the steps you can take to raise your life to the next level.

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#16 Dr. Sara Kuburic – It’s...

09.25.2023

Sara Kuburic is an existential psychotherapist, author, and writer on Instagram as @millennial.therapist. In this episode, we talk about the three ingredients of Self, how to mold who we become, and her new book, It’s On Me. Sponsor: HELLO FRESH ...

And Then It Hit Me with Cory Allen episodes:

09.25.2023 #16 Dr. Sara Kuburic – It’s On Me Sara Kuburic is an existential psychotherapist, author, and writer on Instagram as @millennial.therapist. In this episode, we talk about the three ingredients of Self, how to mold who we become, and her new book, It’s On Me. Sponsor: HELLO FRESH ...
09.18.2023 #15 Vex King – Closer To Love Vex King is a #1 Sunday Times bestselling author and spiritual teacher. In this episode, we talk about how Vex discovered his path as a writer, finding inner balance, cultivating a mindset of self-belief, the importance of living from the ...
09.11.2023 #14 Dr Nicole LePera – How To Be The Love You Seek Dr. Nicole LePera is a New York Times Bestselling author and holistic psychologist. In this episode, we discuss trauma bonds, conditioned thinking, nervous system soothing, and her new book, How To Be The Love You Seek. Sponsor: AG1 Get free ...
09.04.2023 #13 Focusing On What Truly Matters In this episode, I discuss why paying attention to how we show up for people we love in small moments transforms our lives. Sponsor: AG1 Get free Vitamin D and AG1 Travel Packs. Newsletter: Clarity with Cory Book: Now Is ...
08.28.2023 #12 Being Present With What Is In this episode, I talk about acknowledging what is so we can see reality with greater clarity and take meaningful action. Sponsor: AG1 Get free Vitamin D and AG1 Travel Packs. Newsletter: Clarity with Cory Book: Now Is the Way ...
08.21.2023 #11 James McCrae - Out Of The Ego And Into The Ocean James McCrae is an author, poet, creative mentor, and podcaster. In this episode, we learn how staring into the ocean helped James go from having an existential breakdown to becoming a thriving conscious creator. Sponsor: HELLO FRESH Go to HelloFresh.com/hitme50 ...
08.14.2023 #10 Naming Your Pain Will Set You Free On this podcast, I talk about the suffering we all feel in life and how labeling your emotions is a valuable path to self-understanding and letting go. Sponsor: AG1 Get free Vitamin D and AG1 Travel Packs. Newsletter: Clarity with ...
08.10.2023 #9 Devi Brown - Deeply Well Devi Brown is a master well-being educator, corporate advisor, and author. In this conversation, we talk about how meditation changed Devi’s life, the moment she discovered ownership of her inner life, and what it means to be in a bliss ...
08.07.2023 #8 Kristen Butler - The Power of Positivity Kristen Butler is the founder of @powerofpositivity, one of the first meme quote pages on social media with 50M+ followers. In this talk, we discuss how Kristen helped create the era of meme quotes, why listening to your inner voice ...
08.03.2023 #7 BLK ODYSSY - Diamonds & Freaks Juwan Elcock is a singer, producer, and artist that makes music under the name BLK ODYSSY. In this conversation, we talk about Juwan’s path to becoming a genre-bending musician, staying true to yourself amidst the noise of culture, and why ...
07.31.2023 #6 Minaa B - Owning Our Struggles “Shout out to the people who are brave enough to call us out. It’s important for people to be open enough in their friendships to receive someone wanting to be compassionate and talk to them about what’s happening in their ...
07.27.2023 #5 Danny Miranda - Go Inward To Find The Truth “Sometimes in the shower, you think, ‘Wow, these are best ideas.’ Well, what if you could experience that for an hour at a time? That’s what meditation does. By listening to your inner voice, you’ll have endless good ideas.” Danny ...
07.24.2023 #4 Liz Tran - The Karma Of Success “Clarity is kindness. When you have a tough conversation with someone, it can be a bridge between you to create more understanding versus creating a chasm." Liz Tran is the founder of Reset, podcaster, executive coach, and author of the ...
07.20.2023 #3 Chris Ferreiras - How You Love Is Who You Are “The only thing that separates you from another person is a simple gesture. Sometimes that gesture is kindness. Sometimes it’s patience. Sometimes it’s the openness to create space and let another person exist as who they are.” Christopher Ferreiras is ...
07.17.2023 #2 Nikki Walton - Hearing Wisdom In The Silence “No matter what I’m doing, there is awareness. That awareness sounds like silence and feels like love. And it’s what will always carry you through.” Nikki Walton is a best-selling and NAACP Image Award-nominated author, TV personality, podcast host, and ...
07.10.2023 #1 East Forest - How Mushrooms Created A Musical Revolution East Forest plays electro-acoustic music coined "blissful" (NPR) and "immersive" (Wired). He has three #1 albums that charted on iTunes as well as multiple top ten Billboard releases. He tours internationally. Subscribe on YouTube. Sponsor: AG1 Get free Vitamin D ...
07.05.2023 And Then It Hit Me In this episode, Cory shares an announcement about the podcast. Subscribe on YouTube. Sponsor: AG1 Get free Vitamin D and AG1 Travel Packs. Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon: Join here Coaching: ...
07.03.2023 How To Touch The Present Moment AUSTIN, TX! Get your tickets to Healing Forward on 8/8 @ The Paramount Theater If you’d like to learn more on this topic, join my free newsletter where I share practical guidance on how to improve your life. Read Clarity ...
06.26.2023 Help Yourself If You Want To Help Others AUSTIN, TX! Get your tickets to Healing Forward on 8/8 @ The Paramount Theater Exclusive version of my Clarity with Cory newsletter is now here. Subscribe to enjoy a weekly email from me and support my writing and podcast. In ...
06.19.2023 Breaking Negative Mental Loops AUSTIN, TX! Get your tickets to Healing Forward on 8/8 @ The Paramount Theater Exclusive version of my Clarity with Cory newsletter is now here. Subscribe to enjoy a weekly email from me and support my writing and podcast. When ...
06.12.2023 Najwa Zebian AUSTIN, TX! Get your tickets to Healing Forward on 8/8 @ The Paramount Theater. They're already selling fast, so grab them if you want to be there! Najwa Zebian is an author, poet, activist, and speaker. Be sure to check ...
06.05.2023 The Pitfall Of Spiritual Perfection Exclusive version of my Clarity with Cory newsletter is now here. Subscribe to enjoy a weekly email from me and support my writing and podcast. One of the things that holds people back on their path is the idea that ...
05.29.2023 Why You Shouldn’t Be Nice When we become more self-aware and decide to be a better force in the world, we often mistake being nice for being kind. In this episode, Cory talks about the difference between the two and why kindness is truly what ...
05.22.2023 Listener Questions #2 In this episode, I answer listener questions about: why we stay attached to negative situations, what it means to be spiritual, and what to do if you’re treated poorly in a relationship. This podcast is sponsored by ATHLETIC GREENS. Go ...
05.15.2023 Listener Questions #1 In this episode, I answer listener questions about: what got me into mindfulness, how to deal with shame, and the difference between standing up for yourself and being avoidant. This podcast is sponsored by ATHLETIC GREENS. Go here to get ...
05.08.2023 The Power Of Belief While putting in the work to grow, we are all inevitably hit with resistance. In this episode, I discuss why learning to trust our instincts and reflect on our accomplishments is key in the long game of the path. This ...
05.01.2023 How To Build Focus We often think of our focus as something outside our control. However, there are many ways we can cultivate a solid and consistent ability to think clearly. This podcast is sponsored by ATHLETIC GREENS. Go here to get free Vitamin ...
04.24.2023 Why Letting Go Works We’re often told to let go of negative emotions, reactions, and feelings of internal conflict. Yet, we are rarely told how to do so. In this episode, I talk about how we can let go, why it’s valuable, and the ...
04.17.2023 How To Build Self-Trust What is self-trust? In this episode, I talk about what self-trust is, how to cultivate it, and why it will make you more effortlessly powerful in your life. This podcast is sponsored by ATHLETIC GREENS. Go here to get free ...
04.10.2023 How Calmness Creates Confidence In this episode, I talk about how cultivating a sense of calmness creates a sense of confidence which makes your mind and presence undeniably strong. This podcast is sponsored by ATHLETIC GREENS. Go here to get free Vitamin D and ...
04.03.2023 Myq Kaplan In this episode, I talk with comedian Myq Kaplan about the beginning of his healing path, the rules of Tibetan Buddhist debate, and his new album Live Between Albums. Coaching with Cory: I'm now offering One-to-One coaching to help you ...
03.27.2023 The Power Of Perspective In this episode, I talk about how thinking from multiple perspectives gives you more empathy, creates deeper connections, and brings patience and clarity into your life. Coaching with Cory: I'm now offering One-to-One coaching to help you build a path ...
03.20.2023 Setting Relationship Boundaries In this episode, I talk about the importance of setting boundaries in relationships and why sometimes people don’t deserve full access to us. Coaching with Cory: I'm now offering One-to-One coaching to help you build a path to the next ...
03.13.2023 Awareness Is Growth In this episode, I talk about how we can use our self-awareness to shift our behavior patterns and grow in the present moment. This podcast is sponsored by ATHLETIC GREENS. Go here to get free Vitamin D and AG1 travel ...
03.06.2023 Overcoming Self-Consciousness In this episode, I talk about why self-consciousness limits our ability to thrive and how to overcome it by shifting our thinking habits. Coaching with Cory: I'm now offering One-to-One coaching to help you build a path to the next ...
02.27.2023 Nedra Glover Tawwab – Drama Free Nedra Glover Tawaab is a New York Times bestselling author and therapist. In this episode, we talk about unhealthy family relationships, setting boundaries, and her new book Drama Free. Coaching with Cory: I'm now offering One-to-One coaching to help you ...
02.20.2023 Stopping Self-Fulfilling Prophecies In this episode, I talk about how the stories our minds create can trick us into manifesting our fears and how to overcome them. Coaching with Cory: I'm now offering One-to-One coaching to help you build a path to the ...
02.13.2023 Redefine Yourself Often Taking the time to look at and question the patterns you live in is useful. In this episode, I talk about how redefining yourself helps you release old identity traits and make space for future growth. This podcast is sponsored ...
02.06.2023 Protecting Your Energy In this episode, I talk about why protecting your energy is crucial for accomplishing your goals and how to reshape your life to serve your higher purpose. Coaching with Cory: I'm now offering One-to-One coaching to help you build a ...
01.30.2023 How to Stop Overthinking Overthinking is a form of resistance. In this episode, I talk about why we get caught up in our minds, how to work through overthinking, and ways to move forward with consistent clarity. Please support the show by joining our ...
01.23.2023 Where You Speak From Matters Have you ever noticed that where someone is speaking from can tell you a lot about how they are feeling and where their mind is at? In this episode, I talk about the value of speaking from deep within so ...
01.16.2023 Why Who We Spend Our Time With Makes Who We Are In this episode, I talk about the importance of being mindful about who you spend time with so that you can make sure the people in your life are helping you move towards a positive path. This podcast is sponsored ...
01.09.2023 Should We Meditate to “Fix” Ourselves? Some teachers say we shouldn’t try to “fix” ourselves with meditation. While that can be true, the lack of clarity around the topic can also be frustrating for meditators. In this episode, I share my take on fixing ourselves and ...
01.02.2023 Moving On From Past Mistakes It’s easy to let mistakes we’ve made in the past hold us down, color how we see ourselves, and keep us from growing. In this episode, I share why taking responsibility, respecting your desire to change, and showing yourself compassion ...
12.26.2022 The Power of Vulnerability Vulnerability is one of those terms that means different things to different people. When misused, vulnerability can end up serving our ego. But when used properly, it can free us from our suffering and create powerful emotional connections. Coaching with ...
12.19.2022 Plateaus On the Path There are natural peaks and valleys on the inward path, but what happens when we hit a plateau that we can’t find our way through? In this episode, I talk about a common plateau on the path and how to ...
12.12.2022 Fresh Perspectives On Gratitude We often look to gratitude as a method for offsetting negative mindsets. But does using gratitude like this shortchange its benefits in every day life? In this episode, I share fresh perspectives on gratitude and offer ways we can use ...
12.05.2022 Dr. Nicole LePera - How to Meet Your Self Dr. Nicole LePera is an author and clinical psychologist. In this episode, we talk about recognizing your patterns, self-healing, and her new book How to Meet Your Self. Sponsored by BetterHelp. Go here to get 10% off your first month! ...
11.28.2022 How to Clear Your Mind During Stressful Times The irony of being stressed is that it keeps us from thinking clearly in the moments we need to the most. In this episode, I talk about how to deal with stress, chunk out the stories in your mind, trust ...
11.21.2022 Mindful Communication Good communication is one of the most important and often overlooked aspects of good living. In this episode, I share how to strengthen your communication by asking clarifying questions, resisting assumptions, being aware of personal bias, and investigating defensive reactions. ...

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