The Audacity

The Audacity

By Sarah PlowmanBusinessEntrepreneurship
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The Audacity episodes

  • Stop Self Coaching and Do This Instead

    I've gotten a lot of questions recently about my self-coaching practice and the fact is...I don't have one. At least not in the traditional sense. In this episode I share with you what I do instead and how I get rid of intrusive thoughts while boosting my self-confidence and trust within minutes.


    Chapters


    00:00 Navigating Anxiety and Authenticity

    06:05 The Power of Feeling Your Feelings

    11:04 Desire and Honesty: The Path to Self-Discovery

    16:22 Courage Through Emotional Honesty

    21:51 Empowerment Through Self-Trust

    27:10 Embracing Your True Desires



    31 min
  • How to Feel Like YOU in Front of the Camera with Brand Photographer Nichole Howard

    What makes a branding photoshoot ICONIC?  


    Sarah and Nichole have answers.


    Fresh off their third and most ICONIC shoot yet, the girls sit down to reflect on their evolution—both as individuals and as a creative duo. 


    In this episode, they share:


    • How to step into true artistry, confidence, and brand presence
    • Branding photoshoot tips that elevate both your experience and your pictures
    • Mindset shifts that help you eat up every second of the spotlight
    • Behind-the-scenes stories and hilarious moments from Sarah's latest - and greatest - shoot


    Whether you're planning your first brand shoot or looking to uplevel your next one, this episode is packed with insights for entrepreneurs, creators, and coaches who want to look (and feel) like the main character in every frame.


    Links Referenced in this episode:


    Sarah's Inspo Pinterest Board - https://www.pinterest.com/nicholemchphotography/sarah-plowman-2025/


    Free Gift from Nichole - Dream Client Connection Code;Create Visual Stories that Convert


    Nichole is an Empowerment Coach and Personal Branding Photographer for Small Business Owners & Side Hustlers making 25K-350K & want to feel clarity and ease when showing up to sell their services. 


    Connect with her in all the places:

    Website - www.NicholeMCHPhotography.com

    Instagram - https://www.instagram.com/iamnicholemch/ 

    Facebook:  https://www.instagram.com/nicholemchphotography/ 

    Linkedin - https://www.linkedin.com/in/nicholemhoward/ 

    Podcast - Joy Makers


    Chapters


    00:00 Introduction to Personal Branding and Collaboration

    03:22 Mindset Preparation for Personal Brand Photo Shoots

    06:03 The Evolution of Personal Branding

    08:33 Creative Strategy and Visual Storytelling

    10:51 The Art of Collaboration in Photo Shoots

    13:31 Embracing Authenticity and Self-Expression

    16:17 Building Trust and Rapport in Creative Partnerships

    20:12 Embracing Growth and Connection

    26:20 Navigating Challenges and Building Trust

    34:54 Mindset and Strategy for Branding Sessions

    40 min
  • Unlock Your Creativity: How to Be a Living Work of Art

    Can you imagine feeling like your very existence is a creative expression of who you are and what you want? For most of her life Sarah did NOT feel this way, often telling herself and others that she "just wasn't a creative person." Moving past this BS lie was one of the best gifts she ever gave to herself - and the world. In today's episode of The Audacity Sarah shares the joy of embracing your authentic self and the beautiful ripple effect it has on the world around you. 

    38 min
  • How To Stop Anxiety in It's Tracks


    In this episode, Sarah shares her personal experience with anxiety, discussing the importance of self-acceptance and the steps she takes to navigate her feelings. She emphasizes the significance of grounding techniques, identifying desires, and the audacity to change one's mind. Sarah also addresses the fear of judgment from others and the necessity of self-compassion in overcoming these challenges. Ultimately, she encourages listeners to embrace their journey and recognize that anxiety is a natural part of being human.



    Chapters


    00:00 Navigating Anxiety: A Personal Journey

    04:57 Understanding the Nature of Anxiety

    08:35 Steps to Manage Anxiety Effectively

    14:33 Identifying What You Truly Want

    20:17 Overcoming Fear of Judgment

    25:15 Embracing Discomfort for Growth

    30:17 Living Authentically and Aligned

    37:18 New Chapter


    32 min
  • How to be Audacious

    In this episode, Sarah reintroduces herself and her podcast, Audacity, sharing her personal journey of transformation and the importance of authenticity. She discusses the power of being true to oneself, the necessity of taking bold risks, and the significance of embracing emotions as a pathway to living an audacious life. Sarah emphasizes that believing in oneself and allowing feelings to flow are crucial for personal and professional success. She invites listeners to join her community and explore their own audacity.


    • Sarah shares her journey of transformation and authenticity.
    • The importance of telling your own story to yourself.
    • Living authentically can lead to unexpected success.
    • Believing in oneself is the foundation of audacity.
    • Taking bold risks is essential for personal growth.
    • Embracing emotions is key to authentic living.
    • You are your own safest bet in life.
    • Judgment and shame can block your desires.
    • Feeling your feelings is a superpower.
    • Joining a supportive community can enhance your journey.



    Chapters


    00:00 Introduction to Audacity

    03:18 The Journey of Self-Discovery

    06:30 The Power of Authenticity

    09:24 Embracing Audacity in Life

    12:16 Beliefs that Foster Audacity

    25:24 Taking Action and Feeling Emotions

    34:39 The Superpower of Feeling

    40:16 Invitation to Join the Movement

    41 min
  • ICONIC Black Friday Bonus

    Black Friday BONUS: Join the Magnetic Membership for a whole week for FREE!

    Sign up for these three calls by clicking here and come see for yourself the magic that's waiting for you inside the Magnetic Membership.

    • MONTHLY TOPIC CALL (Curate Your Life): Tuesday, December 3 @ 1pm EST
    • Copy Coaching Call: Wednesday, December 4 @ 2:30pm EST 
    • NEW Peacock Call: Thursday, December 5 @ 3pm EST

    Can't wait to see you there ICON!




    Ready to own embrace your ICON status? Head over to my website www.sarahplowmancoaching.com and download my free video "How to Sign 5 Figure Clients with Ease" and then apply for private mentorship.

    29 min
  • Yeah But What Do YOU Think?

    Join me as I muse on rearranging my office and a celebratory post I made this week that blew up with positive comments...and what this means for you and your people when you let the haters hate and value your own opinion above all else.

    Ready to own embrace your ICON status? Head over to my website www.sarahplowmancoaching.com and download my free video "How to Sign 5 Figure Clients with Ease" and then apply for private mentorship.

    34 min
  • Desire = Dollars

    Do you think to make money as a coach you need a strategy?


    And when you think of strategy do you think: posting schedules, content batching, perfect elevator pitches, flawless graphics and complicated launches perfectly planned and executed so you're not disappointed by your results?


    Let Sarah change your mind, and in the process change your bank balance.


    In this episode of Iconic Leader Sarah shares how she’s built a nearly million dollar brand using desire as her main strategy and why it will work for you too.


    It's time to skyrocket your income and your impact by putting your desires first, ICON.


    Ready to own embrace your ICON status? Head over to my website www.sarahplowmancoaching.com and download my free video "How to Sign 5 Figure Clients with Ease" and then apply for private mentorship.

    39 min
  • Owning Your Opinions

    Have you ever caught yourself saying "I just don't have strong opinions"?


    Do you worry so much about other people's opinions you don't even KNOW what yours are, much less base your life around them?


    Or maybe you are well aware of what your opinions are but YOU'RE the one judging them and making them wrong?


    This podcast is for you.


    In this episode of The Iconic Leader podcast, Sarah is sharing how to go from hiding your opinions to owning them and bolding sharing them with the world.

    Ready to own embrace your ICON status? Head over to my website www.sarahplowmancoaching.com and download my free video "How to Sign 5 Figure Clients with Ease" and then apply for private mentorship.

    29 min
  • Become Time Rich

    After a solid day of scrubbing her house top to bottom, Sarah shares her musings on changing your mind, evolving goals, and the benefits to your wellness and wallet of prioritizing time wealth.


    Listen and then...


    Apply for the Magnetic Mentor Mastermind HERE.

    Ready to own embrace your ICON status? Head over to my website www.sarahplowmancoaching.com and download my free video "How to Sign 5 Figure Clients with Ease" and then apply for private mentorship.

    31 min

About The Audacity

From the publisher's feed

Hi! I'm Sarah, single mom/waitress turned million dollar mentor. I built a 7 figure online coaching brand by focusing on doing things my way rather than the right way. Let's get you attracting and…

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