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The Awareness Breath for Quieting the Mind
With over 4.6 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety.
Enjoy this short 5-minute guided breathing practice from our album Breathe: Anxiety Relief Breathing Exercises.
For the full album, or to sample our other anxiety relief audios, visit our website http://www.anxietyslayer.com/meditations/ or CD Baby >> http://bit.ly/2qZweQ6
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By Shann Vander Leek & Ananga Sivyer
4.4
732732 ratings
With over 4.6 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety.
Enjoy this short 5-minute guided breathing practice from our album Breathe: Anxiety Relief Breathing Exercises.
For the full album, or to sample our other anxiety relief audios, visit our website http://www.anxietyslayer.com/meditations/ or CD Baby >> http://bit.ly/2qZweQ6
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