Today's listen is all about breaking down our mind into the left brain and right brain aka conscious vs subconscious mind.

Our beliefs, emotions, and habits come directly from our subconscious mind based off of the programs that were built in us from age 0-7.

Science is revealing that 95% of our day is being controlled by the subconscious mind while only 5% of our day is being controlled by our conscious mind (YIKES)!

Ever wonder why change is so hard? Tap into today's episode to understand why you do the things you do and how you can begin to rewire your subconscious mind to work for you not against you.

Check out current programs and offers with Baddie B Mindset: https://baddiebmindset.thinkific.com/

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When I picked up the book: The Subtle Art of Not Giving a F*ck by Mark Manson back in 2018, I had no idea how much of my f*cks I was handing out like free candy!

Not giving a f*ck doesn't mean you shouldn't care about taxes, your dreams, or desires...it means not giving a f*ck about everything that is UNIMPORTANT.

Tap into today's episode to start giving a f*ck only about the things that keep you aligned to the vision.

Check out current programs and offers with Baddie B Mindset: https://baddiebmindset.thinkific.com/

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Happy sweet 16th episode Baddies!

On today's episode we get into emotional TRIGGERS. I'm talking about those reactive emotions that come out when someone does or says something that angered you.

Listen in on today's episode to start paying attention to what really ticks you the f*ck off because there lies your GPS for being un-f*ck-with-able.

Check out current programs and offers with Baddie B Mindset: https://baddiebmindset.thinkific.com/

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Universal signs are at every turn. They are messages/signs of confirmations, letting you know that they have your back and you are on the right track.

Listen in on today's episode where Stephanie names a few ways the Universe may be contacting you through!

Check out current programs and offers with Baddie B Mindset: https://baddiebmindset.thinkific.com/

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In today's episode Stephanie talks about the self discovery that unfolds when you practice a morning and right routine!

Rituals are essential to your health and sanity. They are the channels to finding our way back home. To center. To source. To love. To us. They help us create space to tune into ourselves (reconnect).

Three main areas that are important to take care of are your Mind, Body, and Spirit. Routines do not have to be long and complicated they just have to feel really good for YOU.

Tap into today's episode to get started on your rituals!

Check out current programs and offers with Baddie B Mindset: https://baddiebmindset.thinkific.com/

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Hey there Baddies! After having an amazing challenge I am read-y to start kicking off this podcast!

Today's episode is all about saying good-bye to 2020 and hello to 2021! Stephanie will walk you through 9 easy steps that you can get started on TODAY to start planning your best year to come!

Get your FREE tutorial: https://baddiebmindset.ck.page/9789735e0e

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How is it day 12 already!? Holy moly I am incredibly proud of you Baddies for making it this far. Thank you for pushing yourself out of your comfort zone and raising the vibrations of all!

Let's finish off strong.

Day 12 is all about treating yourself but before you do that I want you to create a morning and a night ritual.

Tap into today's episode to get started!

Check out current programs and offers with Baddie B Mindset: https://baddiebmindset.thinkific.com/

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Only 1 day left of the Raise Your Vibrations Challenge and we are taking inspired action towards a goal!

Stephanie & Melanie talk about how essential goals are to helping us feel complete!

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Imagine an unplugged cable that keeps flopping around and tripping you every time you walk by.

This is exactly how we are when we disconnect from Mother Nature. We feel lost and separated from source/God/Universe.

Stephanie talks about the importance of connecting ourselves to Mother Nature and how by simply "grounding" ourselves we can feel mentally clear and energetically aligned to the vision!

Check out current programs and offers with Baddie B Mindset: https://baddiebmindset.thinkific.com/

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Day 9 WOO WOO WOO! Today we are MOVING DAT BODY GIRLFRIEND!

With covid going on I know it has been challenging to move your body but because we are constantly in doors we need to make sure we are moving the energy in our body now more than ever.

Moving the body does not require you to run a mile or lift heavy weights. Moving the energy in your body can be stretching, yoga, walking, getting a massage, or even just running in place!

Tap into today's episode to get started on your day 9 challenge.

Check out current programs and offers with Baddie B Mindset: https://baddiebmindset.thinkific.com/

Vibe with the baddies on Instagram @baddiebmindset

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