The Balanced Ballerinas Podcast

The Balanced Ballerinas Podcast

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The Balanced Ballerinas Podcast episodes

  • 172. Some Ballet Classes Change Your Life & Others Pass The Time

    Balanced Ballerinas is for adult dancers, teachers, studio owners, and anyone drawn to ballet as a pathway to a more grounded, balanced life.

    Connect beyond the podcast:

    • Instagram: @thebalancedballerina + @balancedballerinas
    • Substack: https://substack.com/@thebalancedballerina
    • YouTube: https://www.youtube.com/@TheBalancedBallerina
    • Facebook: https://www.facebook.com/thebalancedballerina
    • Thank you for being here — and for being part of this evolving community.

      38 min
    • 171. The Voice in the Mirror — On Adult Ballet and the Inner Critic

      Balanced Ballerinas is for adult dancers, teachers, studio owners, and anyone drawn to ballet as a pathway to a more grounded, balanced life.

      Connect beyond the podcast:

      • Instagram: @thebalancedballerina + @balancedballerinas
      • Substack: https://substack.com/@thebalancedballerina
      • YouTube: https://www.youtube.com/@TheBalancedBallerina
      • Facebook: https://www.facebook.com/thebalancedballerina
      • Thank you for being here — and for being part of this evolving community.

        15 min
      • 170. Ballet Doesn't Break Students, Bad Teaching and an Unregulated Industry Does

        Balanced Ballerinas is for adult dancers, teachers, studio owners, and anyone drawn to ballet as a pathway to a more grounded, balanced life.

        Connect beyond the podcast:

        • Instagram: @thebalancedballerina + @balancedballerinas
        • Substack: https://substack.com/@thebalancedballerina
        • YouTube: https://www.youtube.com/@TheBalancedBallerina
        • Facebook: https://www.facebook.com/thebalancedballerina
        • 28 min
        • 169. What the Bun Is Really About — On Running a Studio With Standards

          Here is where you can find the copy to create your own 'Becoming A Ballerina' worksheet:

          https://thebalancedballerina.substack.com/p/some-call-it-strict-i-call-it-care 

          Balanced Ballerinas is for adult dancers, teachers, studio owners, and anyone drawn to ballet as a pathway to a more grounded, balanced life.

          Connect beyond the podcast:

          • Instagram: @thebalancedballerina + @balancedballerinas
          • Substack: https://substack.com/@thebalancedballerina
          • YouTube: https://www.youtube.com/@TheBalancedBallerina
          • Facebook: https://www.facebook.com/thebalancedballerina
          • Thank you for being here — and for being part of this evolving community.

            30 min
          • 168. What My Mother Taught Me About Ballet, Business and Becoming

            Balanced Ballerinas is for adult dancers, teachers, studio owners, and anyone drawn to ballet as a pathway to a more grounded, balanced life.

            Connect beyond the podcast:

            • Instagram: @thebalancedballerina + @balancedballerinas
            • Substack: https://substack.com/@thebalancedballerina
            • YouTube: https://www.youtube.com/@TheBalancedBallerina
            • Facebook: https://www.facebook.com/thebalancedballerina
            • Thank you for being here — and for being part of this evolving community.

               

              33 min
            • 167. The Gift of Struggling at Something Beautiful

              Balanced Ballerinas is a podcast where classical ballet meets modern wellbeing.

              Hosted by Georgia — ballet teacher, studio owner, and founder of Balanced Ballerinas — this podcast explores ballet not just as a technique, but as a lifelong practice for discipline, creativity, balance, and self-trust.

              With over a decade of experience teaching classical ballet, Georgia shares thoughtful solo reflections and conversations with dancers, teachers, and creatives who view movement as a tool for personal growth, leadership, and sustainable living.

              Episodes explore topics such as:

              • Ballet technique and embodied practice
              • Wellbeing, nervous system regulation, and resilience
              • Teaching, learning, and studio leadership
              • Creativity, discipline, and the ballet of becoming
              • Balanced Ballerinas is for adult dancers, teachers, studio owners, and anyone drawn to ballet as a pathway to a more grounded, balanced life.

                Connect beyond the podcast:

                • Instagram: @thebalancedballerina + @balancedballerinas
                • Substack: https://substack.com/@thebalancedballerina
                • YouTube: https://www.youtube.com/@TheBalancedBallerina
                • Facebook: https://www.facebook.com/thebalancedballerina
                • Thank you for being here — and for being part of this evolving community.

                   

                  22 min
                • 166. Making Artistry Teachable - with Chelsea Weidmann (Geeky Ballerina)

                  Balanced Ballerinas is a podcast where classical ballet meets modern wellbeing.

                  Hosted by Georgia — ballet teacher, studio owner, and founder of Balanced Ballerinas — this podcast explores ballet not just as a technique, but as a lifelong practice for discipline, creativity, balance, and self-trust.

                  With over a decade of experience teaching classical ballet, Georgia shares thoughtful solo reflections and conversations with dancers, teachers, and creatives who view movement as a tool for personal growth, leadership, and sustainable living.

                  Episodes explore topics such as:

                  • Ballet technique and embodied practice
                  • Wellbeing, nervous system regulation, and resilience
                  • Teaching, learning, and studio leadership
                  • Creativity, discipline, and the ballet of becoming
                  • Balanced Ballerinas is for adult dancers, teachers, studio owners, and anyone drawn to ballet as a pathway to a more grounded, balanced life.

                    Connect beyond the podcast:

                    • Instagram: @thebalancedballerina + @balancedballerinas
                    • Substack: https://substack.com/@thebalancedballerina
                    • YouTube: https://www.youtube.com/@TheBalancedBallerina
                    • Facebook: https://www.facebook.com/thebalancedballerina
                    • Thank you for being here — and for being part of this evolving community.

                       

                      42 min
                    • 165. Why I Stopped Wearing Leotards (And Why I Started Again)

                      You can follow my SUBSTACK here: https://substack.com/@thebalancedballerina

                      Balanced Ballerinas is a podcast where classical ballet meets modern wellbeing.

                      Hosted by Georgia — ballet teacher, studio owner, and founder of Balanced Ballerinas — this podcast explores ballet not just as a technique, but as a lifelong practice for discipline, creativity, balance, and self-trust.

                      With over a decade of experience teaching classical ballet, Georgia shares thoughtful solo reflections and conversations with dancers, teachers, and creatives who view movement as a tool for personal growth, leadership, and sustainable living.

                      Episodes explore topics such as:

                      • Ballet technique and embodied practice
                      • Wellbeing, nervous system regulation, and resilience
                      • Teaching, learning, and studio leadership
                      • Creativity, discipline, and the ballet of becoming
                      • Balanced Ballerinas is for adult dancers, teachers, studio owners, and anyone drawn to ballet as a pathway to a more grounded, balanced life.

                        Connect beyond the podcast:

                        • Instagram: @thebalancedballerina + @balancedballerinas
                        • Substack: https://substack.com/@thebalancedballerina
                        • YouTube: https://www.youtube.com/@TheBalancedBallerina
                        • Facebook: https://www.facebook.com/thebalancedballerina
                        • Thank you for being here — and for being part of this evolving community.

                          20 min
                        • 164. Ballet, Intellect and the Cecchetti Method — with Julie Cronshaw

                          Balanced Ballerinas is a podcast where classical ballet meets modern wellbeing.

                          Hosted by Georgia — ballet teacher, studio owner, and founder of Balanced Ballerinas — this podcast explores ballet not just as a technique, but as a lifelong practice for discipline, creativity, balance, and self-trust.

                          With over a decade of experience teaching classical ballet, Georgia shares thoughtful solo reflections and conversations with dancers, teachers, and creatives who view movement as a tool for personal growth, leadership, and sustainable living.

                          Episodes explore topics such as:

                          • Ballet technique and embodied practice
                          • Wellbeing, nervous system regulation, and resilience
                          • Teaching, learning, and studio leadership
                          • Creativity, discipline, and the ballet of becoming
                          • Balanced Ballerinas is for adult dancers, teachers, studio owners, and anyone drawn to ballet as a pathway to a more grounded, balanced life.

                            Connect beyond the podcast:

                            • Instagram: @thebalancedballerina + @balancedballerinas
                            • Substack: https://substack.com/@thebalancedballerina
                            • YouTube: https://www.youtube.com/@TheBalancedBallerina
                            • Facebook: https://www.facebook.com/thebalancedballerina
                            • Thank you for being here — and for being part of this evolving community.

                               

                              52 min
                            • 163. Why Ballet Gets You Out of Your Head and Back Into Your Body

                              Join our BB Facebook group here: https://www.facebook.com/groups/balancedballerinas 

                              Balanced Ballerinas is a podcast where classical ballet meets modern wellbeing.

                              Hosted by Georgia — ballet teacher, studio owner, and founder of Balanced Ballerinas — this podcast explores ballet not just as a technique, but as a lifelong practice for discipline, creativity, balance, and self-trust.

                              With over a decade of experience teaching classical ballet, Georgia shares thoughtful solo reflections and conversations with dancers, teachers, and creatives who view movement as a tool for personal growth, leadership, and sustainable living.

                              Episodes explore topics such as:

                              • Ballet technique and embodied practice
                              • Wellbeing, nervous system regulation, and resilience
                              • Teaching, learning, and studio leadership
                              • Creativity, discipline, and the ballet of becoming
                              • Balanced Ballerinas is for adult dancers, teachers, studio owners, and anyone drawn to ballet as a pathway to a more grounded, balanced life.

                                Connect beyond the podcast:

                                • Instagram: @thebalancedballerina + @balancedballerinas
                                • Substack: https://substack.com/@thebalancedballerina
                                • YouTube: https://www.youtube.com/@TheBalancedBallerina
                                • Facebook: https://www.facebook.com/thebalancedballerina
                                • Thank you for being here — and for being part of this evolving community.

                                  20 min

                                About The Balanced Ballerinas Podcast

                                From the publisher's feed

                                Balanced Ballerinas is for adult dancers, teachers, studio owners, and anyone drawn to ballet as a pathway to a more grounded, balanced life.

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