I recently joined the gentlemen from Mark Bell’s Power Project for a wide-ranging conversation and wanted to share it here. We talk about word choices, why success isn’t binary, the mantra for a happy life, and much more.

Find us on Social: Mark | Ben | Patrick

👉🏼 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.

👉🏼 Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.

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