Pelvic floor dysfunction is present across all age groups and anatomies. Particularly during the pregnancy and postpartum time in a birthing person’s life, pelvic issues often don’t get the attention they need. And sometimes, too much attention may be given in certain areas!

Our guest today is Rachel Parrotta, a pelvic health physical therapist in New York. Today she discusses how we don't talk enough about topics such as prolapse and pain with intercourse after birth. She feels there has been too much fear mongering with Diastasis Recti and it has made people scared to move for years after birth. She promotes evolving clinical care with research and highlighting how PTs can be stuck in archaic ways of treating. 

Rachel has over a decade of experience supporting men and women with a wide range of pelvic pain conditions, as well as supporting people through all phases of conception, pregnancy, post-partum and menopause. She loves helping pregnant folks understand the changes that occur to their bodies in pregnancy, prepare for birth (in the ways that are in our control) and give context and guidance for postpartum recovery. 

Rachel earned her Doctorate of Physical Therapy in 2008. Prior to attending graduate school, Rachel worked as a Certified Athletic Trainer with a men’s professional hockey team. Her background in athletics gives Rachel a unique perspective in helping clients return to the sports and activities that they love.

Connect with her:

rachelparrotta.com

@rachel.parrotta.dpt