Welcome to the first episode of the Dr. Geo Podcast, a show that takes an integrative approach to men's health, prostate, and functional urology to optimize their health and help them live better with age.

In this first episode, Dr. Geo dives into the benefits of Vitamin D and why you need it. He also shares the best way to get Vitamin D, why food may not be your best resource for Vitamin D, and how much Vitamin D you actually need for optimal health.

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