In this episode I share some of the tastiest and easiest recipes I've discovered in 2019, but also those meals that allow me a little bit of meal prep that gets my brain out of work mode and into a more relaxed, chilled-out zone.

Chill poached eggs with spinach and sprouts.

Warm salad with a protein of your choice.

Prawn tacos with spicy slaw.

Ian Haste's The 7 Day Basket.

The Emma Guns Pho.

For full recipes visit @emmaguns and the RECIPES highlight.

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