In this episode, Manning Sumner and Nick Sansone, a Missouri licensed attorney, as well as an owner of the Sansone Group Property, which is a family-owned full-service commercial real estate firm that does development across the United States, and a member of numerous professional organizations, talk about carrying on a legacy, going beyond the transaction in business, how when they dial in physically everything else improves, operating in a space gratitude, positive and negative self-thought and talk, keeping their circle small, and discovering the “next BIG thing”.

In this episode, Manning Sumner and Derek DeGrazio, one of Barry's Miami partners, Barry’s instructor, and celebrity trainer, talk about how simple fitness really is, what it takes to be a successful coach and trainer. Being inspired and building relationships with those in the same industry, having a “service mindset” and saying “yes” in order to build in one's career. As well as what determination, commitment, and consistency look like in order to get from there to here.

In this episode, Manning Sumner and Rico Love, record producer/songwriter/singer/rapper, and Vice Chairman of the Recording Academy and Black Music Collective, talk about being put on this earth to make a difference in this world, using their pain as fuel to become bigger, stronger, and greater, and being in “building mode”- towards the goal of being a person of excellence and significance.

In this episode, Manning Sumner and Marc Megna, Anatomy Gym founder, trainer, and former professional American and Canadian football linebacker and defensive end in the NFL Europe League and Canadian Football League, talk about the parallels and similarities in their lives as like-minded individuals, their advice to those who want to become their best selves, how being a good communicator is being a great listener, how the better they feel, the better they respond, and checking in with yourself and others- while being tough, kind, and holding them accountable at the same time.

In this episode, Manning Sumner and Gunnar Peterson, professional athlete/celebrity personal trainer, author, businessman, actor, speaker, creator of major fitness programs, and developer of fitness equipment with a focus on functional training, talk about sharing ideas and being supportive of those pursuing like-minded endeavors, how personal training is a serving industry, referring other people’s services as an act of helping each other, seeing things through business “owner eyes”, and the goal of living a long and active lifestyle.

In this episode, Manning Sumner and DANJA, record producer and songwriter, have a conversation about not compromising their visions as visionaries, the process of mentoring others, being of service to others, discipline with your mind, body, and soul, and finding a cause greater than yourself all with the intentional pursuit of becoming better every single day.

In this episode, Rich Wilkerson Jr., pastor of Vous Church Miami, interviews Manning Sumner on his journey and story of how he got to where he is and how he built the "No Days Off" Brand and Legacy gyms, all through the power of taking action throughout his life.