In this episode, Mike is joined by Jordan Syatt to discuss his Big Mac challenge where Jordan ate 1 Big Mac every single day for 30 days and still dropped body fat. They talk a lot about common mindset struggles and how to overcome them, especially with regards to overcoming your FEARS.

This episode is packed full of important take-home messages.

Watch Jordan's Big Mac Challenge on YouTube here!

You can connect with Jordan Syatt here:
@syattfitness

Follow Mike on IG at @coach_mike_millner
Learn more about POP at www.peakoptimizationperformance.com
Learn more about Neurotype Training at www.neurotypetraining.com

TAKE THE NEUROTYPING COURSE TODAY!
THE NUTRITION FOR YOUR NEUROTYPE EBOOK IS NOW AVAILABLE!

Show Sponsor: The Muscle Feed
Convenient and effective training delivered through an easy to use app with 24/7 support and access to coaches for your training and nutrition needs.
Join The Muscle Feed now!